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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
12/12/2022
Run
Default
0.5 mi
23:07
51:23
7/6/2023
Default_30
Default
3.7 mi
1:40:47
26:57
9/5/2023
Walk
Default
2.0 mi
50:44
25:23
9/29/2020
Default_30
Default
2.0 mi
50:49
25:10
8/23/2020
Default_30
Default
4.7 mi
1:57:06
24:52
2/14/2022
Default_30
Default
1.3 mi
31:32
24:39
3/16/2010
Run
Default
0:02
7/5/2023
Walk
Default
1.0 mi
22:37
22:11
8/23/2020
Default_30
Default
2.2 mi
47:26
21:52
6/13/2022
Default_30
Default
2.8 mi
1:00:01
21:40
10/1/2023
Bike
Default
1.3 mi
28:09
21:01
5/8/2021
Bike
Default
0.1 mi
1:05
21:40
12/20/2021
Walk
Default
1.6 mi
31:32
19:28
9/24/2021
Walk
Default
0.5 mi
10:10
19:11
3/11/2023
Run
Default
0.4 mi
8:26
19:11
9/12/2021
Default_30
Default
1.8 mi
33:44
18:57
9/26/2020
Default_30
Default
2.0 mi
37:54
18:58
9/8/2021
Walk
Default
2.0 mi
36:43
18:11
6/17/2023
Walk
Default
1.2 mi
21:25
18:09
9/9/2023
Walk
Default
3.1 mi
54:56
17:40
7/22/2022
Run
Default
1.0 mi
17:43
17:43
8/3/2021
Bike
Default
0.1 mi
2:00
18:11
9/24/2021
Walk
Default
0.4 mi
6:42
16:45
7/28/2022
Default_30
Default
1.2 mi
18:50
16:23
1/1/2021
Default_30
Default
3.3 mi
52:04
15:47
1/21/2022
Default_30
Default
4.0 mi
1:00:00
15:00
7/21/2022
Walk
Default
1.6 mi
23:37
15:03
5/19/2022
Run
Default
0.8 mi
12:30
14:53
9/30/2021
Default_30
Default
2.0 mi
29:46
14:54
9/24/2020
Bike
Default
1.9 mi
26:27
13:56
8/7/2021
Run
Default
0.6 mi
8:04
13:40
10/15/2022
Run
Default
1.0 mi
13:00
13:42
3/3/2016
Run
Treadmill
Default
5.0 km
38:22
12:21
10/3/2009
Run
Default
0.9 mi
11:05
12:11
4/6/2016
Run
Gatlinburg, TN
Default
0.3 mi
3:09
12:05
7/17/2015
Run
Default
0.8 mi
9:23
11:53
8/12/2021
Bike
Default
0:25
13:54
3/10/2023
Run
Default
0.4 mi
4:11
11:56
2/15/2008
Run
Treadmill
Interval
2.0 km
14:38
11:47
5/12/2021
Bike
Default
0:25
10:25
8/29/2018
Run
Default
0.2 mi
2:22
11:14
7/19/2015
Run
Default
0.3 mi
3:29
11:37
8/3/2021
Bike
Default
0.2 mi
2:30
11:22
8/22/2019
Run
Default
1.1 mi
11:39
11:06
8/31/2021
Bike
Default
1.0 mi
11:25
10:59
7/17/2015
Run
Default
0.6 mi
6:04
10:51
9/21/2018
Run
Default
2.0 mi
21:41
10:51
1/22/2022
Run
Default
2.8 mi
30:01
10:46
3/12/2023
Run
Default
1.1 mi
11:18
10:40
10/20/2018
Run
Default
0.5 mi
4:55
10:41
1/28/2021
Run
Default
1.6 mi
16:52
10:37
3/18/2022
Run
Default
2.8 mi
29:09
10:37
6/30/2022
Run
Default
0.5 mi
5:24
10:36
10/20/2018
Run
Default
1.3 mi
13:43
10:29
7/21/2020
Run
Default
0.3 mi
2:53
10:17
9/14/2021
Run
Default
2.6 mi
27:28
10:25
10/12/2021
Run
Default
1.3 mi
13:10
10:22
4/28/2019
Run
Parma Western
Default
3.0 mi
31:17
10:18
10/15/2015
Run
Treadmill
Default
1.0 mi
10:15
10:16
7/18/2015
Run
Default
0.7 mi
6:57
10:05
5/22/2016
Run
Easy (E)
1.0 mi
10:07
10:07
4/7/2021
Run
Default
1.4 mi
14:21
10:07
4/17/2021
Run
Default
1.0 mi
10:06
10:06
8/7/2013
Run
Parkside
Default
0.7 mi
6:44
10:04
10/30/2015
Run
Treadmill
Default
1.0 mi
10:03
10:03
8/7/2016
Run
Default
2.0 mi
20:07
10:04
9/29/2018
Run
Default
3.2 mi
32:23
10:02
1/8/2017
Run
Landice
Default
6.0 mi
1:00:00
10:00
12/7/2016
Run
Landice
Default
1.0 mi
10:00
10:00
11/30/2016
Run
Landice
Default
2.6 mi
26:00
10:00
6/11/2016
Run
Spring Arbor
Repeat (R)
3.0 mi
30:00
10:00
4/30/2016
Run
Treadmill
Default
1.0 mi
10:00
10:00
5/14/2014
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
9/7/2013
Run
Default
0.5 mi
5:00
10:00
5/17/2013
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
5/16/2013
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
11/18/2012
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
10/15/2012
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
10/14/2012
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
10/13/2012
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
10/9/2012
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
11/5/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
9/17/2011
Run
Falling Waters Trail
Easy (E)
3.0 mi
30:00
10:00
4/28/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
2/6/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
1/16/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
1/13/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
10/6/2012
Run
Spring Arbor
Default
1.0 mi
9:28
9:59
5/28/2023
Run
Default
1.7 mi
16:55
9:54
8/3/2018
Run
Default
2.0 mi
19:54
9:55
12/28/2011
Run
Treadmill
Default
1.0 mi
10:00
9:55
7/22/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
9:55
7/18/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
9:55
7/6/2011
Run
Treadmill
Easy (E)
1.0 mi
10:00
9:55
2/7/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
9:55
5/5/2013
Run
Treadmill
Easy (E)
2.2 mi
21:44
9:53
4/11/2016
Run
Treadmill
Default
1.0 mi
9:52
9:52
8/31/2021
Run
Default
2.0 mi
20:01
9:49
2/20/2016
Run
Treadmill
Default
3.6 mi
35:18
9:49
5/12/2013
Run
Treadmill
Sick/Injured
1.0 mi
10:00
9:49
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