Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2022 |
Bike |
Harold Parker |
Easy |
17.6 mi |
59:48 |
3:25 |
|
8/25/2022 |
Bike |
Harold Parker |
Easy |
17.6 mi |
1:00:01 |
3:25 |
|
8/15/2022 |
Bike |
Harold Parker |
Easy |
17.6 mi |
59:57 |
3:25 |
|
8/3/2022 |
Bike |
Harold Parker |
Easy |
17.6 mi |
1:02:00 |
3:32 |
|
7/25/2022 |
Bike |
Harold Parker |
Easy |
17.6 mi |
1:01:31 |
3:30 |
|
9/15/2021 |
Bike |
Harold Parker |
Easy |
17.8 mi |
1:00:16 |
3:24 |
|
8/30/2021 |
Bike |
Harold Parker |
Easy |
17.5 mi |
59:06 |
3:23 |
|
7/26/2021 |
Bike |
Harold Parker |
Easy |
17.6 mi |
1:01:58 |
3:32 |
|
7/22/2021 |
Bike |
Harold Parker |
Easy |
17.5 mi |
1:00:36 |
3:28 |
|
6/9/2021 |
Bike |
Harold Parker |
Easy |
17.6 mi |
1:03:09 |
3:36 |
|
6/2/2021 |
Bike |
Harold Parker |
Easy |
17.6 mi |
1:01:31 |
3:30 |
|
5/31/2021 |
Bike |
Harold Parker |
Easy |
17.5 mi |
1:01:44 |
3:32 |
|
11/27/2020 |
Bike |
Harold Parker |
Easy |
17.5 mi |
1:00:48 |
3:29 |
|
10/12/2020 |
Bike |
Harold Parker |
Easy |
17.6 mi |
59:42 |
3:24 |
|
5/3/2020 |
Bike |
Harold Parker |
Easy |
20.7 mi |
1:14:07 |
3:36 |
|
7/19/2019 |
Bike |
Harold Parker |
Easy |
21.1 mi |
1:20:21 |
3:49 |
|
7/14/2019 |
Bike |
Harold Parker |
Easy |
21.0 mi |
1:20:44 |
3:51 |
|
4/28/2019 |
Run |
Harold Parker |
Long |
20.4 mi |
2:41:01 |
7:54 |
|
4/20/2019 |
Run |
Harold Parker |
Long |
17.0 mi |
2:13:31 |
7:51 |
|
3/31/2019 |
Run |
Harold Parker |
Long |
18.0 mi |
2:26:16 |
8:08 |
|
2/23/2019 |
Run |
Harold Parker |
Long |
18.0 mi |
2:16:57 |
7:37 |
|
2/16/2019 |
Run |
Harold Parker |
Long |
18.0 mi |
2:21:04 |
7:50 |
|
1/13/2019 |
Run |
Harold Parker |
Long |
16.0 mi |
2:08:35 |
8:03 |
|
2/13/2016 |
Run |
Harold Parker |
Long |
16.8 mi |
2:01:46 |
7:15 |
|
1/31/2016 |
Run |
Harold Parker |
Long |
20.1 mi |
2:36:24 |
7:47 |
|
1/17/2016 |
Run |
Harold Parker |
Long |
18.0 mi |
2:21:48 |
7:53 |
|
8/30/2015 |
Run |
Harold Parker |
Long |
18.0 mi |
2:16:48 |
7:36 |
|
3/29/2015 |
Run |
Harold Parker |
Long |
20.0 mi |
2:26:13 |
7:18 |
|
10/5/2014 |
Run |
Harold Parker |
Long |
18.7 mi |
2:23:05 |
7:39 |
|
7/27/2014 |
Run |
Harold Parker |
Long |
15.9 mi |
1:58:32 |
7:29 |
|
6/8/2014 |
Run |
Harold Parker |
Long |
15.0 mi |
1:54:02 |
7:37 |
|
5/11/2014 |
Run |
Harold Parker |
Long |
20.0 mi |
2:27:02 |
7:22 |
|
3/2/2014 |
Run |
Harold Parker |
Long |
22.6 mi |
2:43:46 |
7:16 |
|
2/16/2014 |
Run |
Harold Parker |
Long |
18.0 mi |
2:17:19 |
7:38 |
|
1/25/2014 |
Run |
Harold Parker |
Long |
20.0 mi |
2:25:07 |
7:15 |
|
12/22/2013 |
Run |
Harold Parker |
Long |
20.2 mi |
2:23:40 |
7:08 |
|
12/1/2013 |
Run |
Harold Parker |
Long |
18.0 mi |
2:15:48 |
7:33 |
|
8/24/2013 |
Run |
Harold Parker |
Long |
17.3 mi |
2:08:24 |
7:27 |
|
5/5/2013 |
Run |
Harold Parker |
Long |
20.1 mi |
2:26:16 |
7:16 |
|
4/21/2013 |
Run |
Harold Parker |
Long |
20.0 mi |
2:29:07 |
7:27 |
|
9/19/2010 |
Run |
Harold Parker |
Long |
21.5 mi |
2:38:22 |
7:22 |
|
8/21/2010 |
Run |
Harold Parker |
Long |
20.3 mi |
2:31:11 |
7:27 |
|
|