Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
3/13/2011 Snowboarding   Default   2:00  
3/12/2011 Snowboarding   Default   4:00  
1/25/2009 Snowboarding   Default      
1/24/2009 Snowboarding   Default      
1/23/2009 Snowboarding   Default      
5/18/2022 Rowing
Ergatta
Default 6.0 km 25:00 6:43
5/9/2022 Rowing
Ergatta
Default 3.1 km 15:02 7:49
4/23/2022 Rowing
Ergatta
Default 2.0 km 8:25 6:47
4/19/2022 Rowing
Ergatta
Default 2.6 km 10:16 6:22
4/9/2022 Rowing
Ergatta
Default 1.8 km 6:40 6:08
4/5/2022 Rowing
Ergatta
Default 5.1 km 20:00 6:18
4/2/2022 Rowing
Ergatta
Default 3.4 km 15:00 7:07
3/31/2022 Rowing
Ergatta
Default 853.0 m 3:06 5:51
3/28/2022 Rowing
Ergatta
Default 10.0 km 45:44 7:23
3/24/2022 Rowing
Ergatta
Default 6.0 km 28:00 7:31
3/20/2022 Rowing
Ergatta
Default 10.0 km 41:21 6:40
3/18/2022 Rowing
Ergatta
Default 12.7 km 59:42 7:36
3/17/2022 Rowing
Ergatta
Default 1.2 km 4:37 6:12
3/14/2022 Rowing
Ergatta
Default 11.4 km 50:37 7:10
3/13/2022 Rowing
Ergatta
Default 2.0 km 7:37 6:08
3/10/2022 Rowing
Ergatta
Default 11.6 km 1:00:00 8:20
3/8/2022 Rowing
Ergatta
Default 10.2 km 48:11 7:37
3/6/2022 Rowing
Ergatta
Default 5.0 km 20:36 6:38
3/4/2022 Rowing
Ergatta
Default 8.7 km 44:55 8:19
3/2/2022 Rowing
Ergatta
Default 6.0 km 30:00 8:03
2/28/2022 Rowing
Ergatta
Default 3.8 km 16:40 7:04
2/26/2022 Rowing
Ergatta
Default 6.1 km 29:40 7:50
2/25/2022 Rowing
Ergatta
Default 5.7 km 30:03 8:30
2/21/2022 Rowing
Ergatta
Default 5.6 km 29:38 8:31
2/19/2022 Rowing
Ergatta
Default 5.5 km 30:00 8:47
2/18/2022 Rowing
Ergatta
Default 8.0 km 42:00 8:27
2/15/2022 Rowing
Ergatta
Default 5.2 km 30:00 9:18
2/13/2022 Rowing
Ergatta
Default 4.5 km 20:30 7:20
2/12/2022 Rowing
Ergatta
Default 1.7 km 10:00 9:29
7/26/2008 Pool Running   Default   20:00  
7/23/2008 Pool Running   Default   30:00  
10/13/2022 Run
Random
Easy 1.0 mi 8:45 8:45
10/10/2022 Run
Arboretum
Easy 3.3 mi 28:10 8:40
10/9/2022 Run
Random
Easy 1.0 mi 9:00 9:00
10/8/2022 Run
Random
Easy 3.4 mi 30:00 8:58
10/6/2022 Run
Random
Easy 3.0 mi 29:50 9:57
10/5/2022 Run
Random
Easy 3.0 mi 26:17 8:46
9/18/2022 Run
Trainer
Easy   30:00  
9/17/2022 Run
Treddy
Easy 1.0 mi 9:00 9:00
9/16/2022 Run
Random
Easy 2.0 mi 17:38 8:49
8/26/2022 Run
Avalon
Easy 2.0 mi 20:00 10:00
8/24/2022 Run
Random
Easy 2.0 mi 20:00 10:00
8/23/2022 Run
Random
Easy 2.0 mi 18:00 9:00
8/21/2022 Run
Random
Easy 1.5 mi 15:00 10:00
8/17/2022 Run
Random
Easy 1.8 mi 16:37 9:30
8/17/2022 Run
Random
Interval 3.8 mi 28:08 7:31
8/16/2022 Run
Avalon
Easy 4.1 mi 32:36 8:03
8/15/2022 Run
Avalon
Easy 4.0 mi 32:37 8:10
8/14/2022 Run
Random
Long 10.3 mi 1:17:00 7:31
8/13/2022 Run
Jamaica Pond
Easy 4.0 mi 34:23 8:36
8/12/2022 Run
Random
Easy 3.2 mi 29:15 9:09
8/11/2022 Run
Jamaica Pond
Easy 4.0 mi 34:28 8:37
8/10/2022 Run
Brookline Track
Interval 4200.0 m 17:59 6:54
8/10/2022 Run
Random
Easy 3.0 mi 23:27 7:49
8/9/2022 Run
Jamaica Pond
Easy 3.4 mi 31:40 9:19
8/8/2022 Run
Jamaica Pond
Easy 4.0 mi 35:40 8:55
8/7/2022 Run
Random
Long 9.8 mi 1:25:49 8:49
8/6/2022 Run
Jamaica Pond
Race 5.0 km 21:37 6:58
8/6/2022 Run
Random
Easy 3.2 mi 27:56 8:49
8/5/2022 Run
Random
Easy 4.1 mi 36:23 8:53
8/4/2022 Run
Jamaica Pond
Easy 5.2 mi 42:49 8:15
8/3/2022 Run
Jamaica Pond
Easy 4.0 mi 33:07 8:17
8/2/2022 Run
Random
Easy 3.0 mi 24:06 8:02
8/2/2022 Run
Brookline Track
Interval 3.0 mi 20:35 6:52
8/1/2022 Run
Jamaica Pond
Easy 4.0 mi 34:39 8:40
7/31/2022 Run
Arboretum
Long 8.0 mi 1:08:00 8:30
7/30/2022 Run
Random
Easy 2.2 mi 16:34 7:41
7/30/2022 Run
Jamaica Pond
Race 5.0 km 20:21 6:34
7/30/2022 Run
Random
Easy 1.1 mi 9:36 8:44
7/29/2022 Run
Jamaica Pond
Easy 4.0 mi 32:36 8:09
7/27/2022 Run
Treddy
Easy 4.0 mi 32:00 8:00
7/26/2022 Run
Random
Easy 5.0 mi 40:26 8:06
7/24/2022 Run
Random
Easy 3.4 mi 27:33 8:07
7/23/2022 Run
Random
Easy 4.0 mi 31:42 7:56
7/22/2022 Run
Random
Easy 5.0 mi 39:05 7:49
7/21/2022 Run
Jamaica Pond
Normal 5.0 mi 37:58 7:36
7/20/2022 Run
Allandale 3
Easy 4.2 mi 35:06 8:22
7/19/2022 Run
Arboretum
Easy 5.0 mi 41:14 8:15
7/18/2022 Run
Jamaica Pond
Easy 4.0 mi 33:44 8:26
7/17/2022 Run
Franklin Park
Long 9.0 mi 1:12:00 8:00
7/16/2022 Run
Jamaica Pond
Easy 5.3 mi 41:27 7:54
7/15/2022 Run
Jamaica Pond
Easy 4.0 mi 32:30 8:08
7/14/2022 Run
Jamaica Pond
Tempo 5.1 mi 37:34 7:27
7/13/2022 Run
Brookline Mansion 4
Easy 4.0 mi 31:21 7:51
7/12/2022 Run
Jamaica Pond
Easy 4.2 mi 32:45 7:48
7/11/2022 Run
Jamaica Pond
Easy 3.0 mi 24:21 8:07
7/10/2022 Run
Random
Long 10.1 mi 1:26:13 8:34
7/9/2022 Run
Random
Easy 4.0 mi 32:00 8:00
7/8/2022 Run
Random
Normal 5.1 mi 38:23 7:32
7/7/2022 Run
Random
Easy 4.0 mi 31:48 7:57
7/6/2022 Run
Random
Easy 2.0 mi 24:00 12:00
7/5/2022 Run
Random
Easy 4.0 mi 31:22 7:51
7/4/2022 Run
Random
Long 8.0 mi 1:00:00 7:30
7/3/2022 Run
Random
Normal 5.1 mi 38:40 7:35
7/2/2022 Run
Jamaica Pond
Easy 5.5 mi 42:55 7:49