| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/23/2009 |
Snowboarding |
|
Default |
|
|
|
 |
| 1/24/2009 |
Snowboarding |
|
Default |
|
|
|
|
| 1/25/2009 |
Snowboarding |
|
Default |
|
|
|
|
| 11/14/2006 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
| 11/15/2006 |
Run |
Neighborhood Run |
Normal |
2.0 mi |
|
|
|
| 11/16/2006 |
Run |
Neighborhood Run |
Normal |
2.0 mi |
|
|
|
| 11/17/2006 |
Run |
Neighborhood Run |
Normal |
2.0 mi |
|
|
|
| 11/18/2006 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
| 11/19/2006 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
| 11/20/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
|
|
|
| 11/22/2006 |
Run |
4 mile - New Jersey |
Normal |
4.0 mi |
|
|
|
| 11/27/2006 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
| 11/30/2006 |
Run |
4-mile Esplanade Run |
Normal |
4.0 mi |
|
|
|
| 12/25/2006 |
Run |
6 mile - Framingham Loop |
Easy |
6.0 mi |
|
|
|
| 12/27/2006 |
Run |
4 mile - Ashland Run |
Easy |
4.0 mi |
|
|
|
| 1/13/2007 |
Run |
3 mile Esplanade Run |
Normal |
3.0 mi |
|
|
|
| 10/29/2007 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 10/29/2007 |
Run |
Random Route |
Normal |
1.5 mi |
|
|
|
| 11/3/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 11/5/2007 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 11/12/2007 |
Swim |
|
Free Style |
1300.0 yd |
|
|
|
| 11/19/2007 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 11/26/2007 |
Swim |
|
Free Style |
2050.0 yd |
|
|
|
| 11/30/2007 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 12/3/2007 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 12/17/2007 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
| 7/22/2008 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 7/23/2008 |
Swim |
|
Free Style |
500.0 m |
|
|
|
| 7/25/2008 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 7/28/2008 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 7/30/2008 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 8/1/2008 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 8/2/2008 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 5/22/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/8/2013 |
Run |
Avalon |
Warm/Cool |
1.0 mi |
|
|
|
| 10/30/2016 |
Run |
Franklin Park |
Easy |
4.0 mi |
|
|
|
| 2/28/2018 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 6/14/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.2 mi |
1:00 |
5:00 |
|
| 4/24/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.2 mi |
1:15 |
6:15 |
|
| 2/28/2010 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:20 |
5:20 |
|
| 5/25/2010 |
Run |
Beacon Hill |
Hill |
0.3 mi |
1:30 |
6:00 |
|
| 6/9/2010 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:30 |
6:00 |
|
| 7/11/2010 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:30 |
6:00 |
|
| 10/29/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:30 |
5:00 |
|
| 5/22/2013 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:30 |
5:00 |
|
| 2/10/2009 |
Run |
Random Route |
Hill/Interval |
0.3 mi |
1:35 |
6:20 |
|
| 5/21/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 6/2/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 6/10/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 6/14/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 7/4/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 7/16/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 7/23/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 8/6/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 11/13/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 11/19/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:40 |
5:34 |
|
| 8/3/2009 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:45 |
5:50 |
|
| 11/8/2009 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:45 |
7:00 |
|
| 5/28/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:45 |
5:50 |
|
| 6/30/2009 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:50 |
6:07 |
|
| 6/14/2010 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:50 |
6:07 |
|
| 8/21/2010 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
1:50 |
6:07 |
|
| 6/16/2009 |
Run |
Longfellow - BU Loop |
Hill/Interval |
0.3 mi |
1:55 |
6:24 |
|
| 3/13/2011 |
Snowboarding |
|
Default |
|
2:00 |
|
|
| 6/19/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
2:00 |
6:40 |
|
| 3/5/2009 |
Run |
Beacon Hill |
Hill/Interval |
0.3 mi |
2:06 |
7:00 |
|
| 8/2/2011 |
Run |
Random Route |
Recovery |
0.3 mi |
2:06 |
8:05 |
|
| 3/19/2011 |
Run |
Treddy |
Easy |
0.3 mi |
2:15 |
9:00 |
|
| 6/26/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.4 mi |
2:15 |
5:38 |
|
| 8/28/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.4 mi |
2:30 |
6:15 |
|
| 9/11/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.4 mi |
2:30 |
6:15 |
|
| 8/21/2011 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
2:45 |
5:30 |
|
| 6/5/2013 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
2:45 |
5:30 |
|
| 6/12/2013 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
2:45 |
5:30 |
|
| 6/19/2013 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
2:45 |
5:30 |
|
| 7/12/2013 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
2:45 |
5:30 |
|
| 7/4/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
3:00 |
6:00 |
|
| 7/11/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
3:00 |
6:00 |
|
| 7/17/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
3:00 |
6:00 |
|
| 8/1/2012 |
Run |
Beacon Hill |
Hill/Interval |
0.5 mi |
3:00 |
6:00 |
|
| 3/31/2022 |
Rowing |
Ergatta |
Default |
853.0 m |
3:06 |
5:51 |
|
| 6/4/2009 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
3:29 |
6:34 |
|
| 5/7/2009 |
Run |
MIT Track |
Normal |
0.5 mi |
3:31 |
7:02 |
|
| 12/16/2008 |
Run |
Random Route |
Hill/Interval |
0.4 mi |
4:00 |
10:00 |
|
| 4/2/2009 |
Run |
Beacon Hill |
Hill/Interval |
0.6 mi |
4:00 |
6:40 |
|
| 5/24/2009 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 6/20/2009 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 9/20/2009 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 2/19/2010 |
Run |
Treddy |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 5/8/2010 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 10/26/2010 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 3/12/2011 |
Snowboarding |
|
Default |
|
4:00 |
|
|
| 6/18/2011 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 9/18/2011 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 1/26/2012 |
Run |
Random Route |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 9/21/2014 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:00 |
8:00 |
|
| 5/27/2012 |
Run |
Science - River Loop |
Warm/Cool |
0.5 mi |
4:07 |
8:14 |
|
| 2/11/2010 |
Run |
MIT Indoor Track |
Warm/Cool |
0.5 mi |
4:10 |
8:20 |
|
| 7/15/2011 |
Run |
Science - River Loop |
Warm/Cool |
0.5 mi |
4:10 |
7:43 |
|
| 12/16/2008 |
Run |
Random Route |
Warm/Cool |
0.5 mi |
4:11 |
8:22 |
|
|