Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2020 Run
Riverside Brookfield High School Track
Tempo 7.0 mi 56:24 8:04
9/26/2020 Run
Riverside Brookfield High School Track
Easy 1.6 mi 14:04 8:48
9/26/2020 Run
Riverside Brookfield High School Track
Race 400.0 m 1:16 5:06
9/26/2020 Run
Riverside Brookfield High School Track
Easy 0.3 mi 2:58 9:00
9/26/2020 Run
Riverside Brookfield High School Track
Easy 0.6 mi 5:53 9:48
9/26/2020 Run
Riverside Brookfield High School Track
Race 800.0 m 2:55 5:53
9/26/2020 Run
Riverside Brookfield High School Track
Easy 0.7 mi 6:16 8:50
9/26/2020 Run
Riverside Brookfield High School Track
Easy 1.0 mi 10:02 9:57
9/26/2020 Run
Riverside Brookfield High School Track
Race 1.0 mi 6:06 6:06
9/26/2020 Run
Riverside Brookfield High School Track
Easy 2.3 mi 19:11 8:32
9/16/2020 Run
Riverside Brookfield High School Track
Easy 1.0 mi 10:23 10:18
9/16/2020 Run
Riverside Brookfield High School Track
Interval 5.1 mi 45:47 9:04
9/16/2020 Run
Riverside Brookfield High School Track
Easy 2.0 mi 18:36 9:16
8/5/2020 Run
Riverside Brookfield High School Track
Easy 3.0 mi 29:11 9:44
8/5/2020 Run
Riverside Brookfield High School Track
Interval 2600.0 m 10:45 6:40
8/5/2020 Run
Riverside Brookfield High School Track
Easy 1.5 mi 13:37 9:02
7/31/2020 Run
Riverside Brookfield High School Track
Easy 5.2 mi 52:02 10:01
7/29/2020 Run
Riverside Brookfield High School Track
Easy 3.7 mi 34:06 9:18
7/29/2020 Run
Riverside Brookfield High School Track
Interval 1.6 mi 11:05 6:51
7/29/2020 Run
Riverside Brookfield High School Track
Easy 3.0 mi 27:34 9:06
7/22/2020 Run
Riverside Brookfield High School Track
Tempo 4.5 mi 33:27 7:23
7/15/2020 Run
Riverside Brookfield High School Track
Easy 1.7 mi 16:29 9:42
7/15/2020 Run
Riverside Brookfield High School Track
Interval 5400.0 m 22:59 6:52
7/15/2020 Run
Riverside Brookfield High School Track
Easy 3.0 mi 28:11 9:22
7/8/2020 Run
Riverside Brookfield High School Track
Easy 3.0 mi 30:06 10:02
7/8/2020 Run
Riverside Brookfield High School Track
Tempo 5600.0 m 24:53 7:09
7/8/2020 Run
Riverside Brookfield High School Track
Easy 1.5 mi 13:13 8:49
7/1/2020 Run
Riverside Brookfield High School Track
Easy 1.5 mi 13:33 8:55
7/1/2020 Run
Riverside Brookfield High School Track
Tempo 7200.0 m 33:26 7:29
7/1/2020 Run
Riverside Brookfield High School Track
Easy 2.0 mi 18:51 9:26
6/24/2020 Run
Riverside Brookfield High School Track
Interval 5200.0 m 24:29 7:35
6/10/2020 Run
Riverside Brookfield High School Track
Interval 8.0 mi 1:06:13 8:17
5/27/2020 Run
Riverside Brookfield High School Track
Interval 4.0 mi 33:31 8:20
5/13/2020 Run
Riverside Brookfield High School Track
Interval 7.0 mi 1:00:03 8:35