Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/14/2020 |
Run |
Riverside Brookfield High School Track |
Tempo |
7.0 mi |
56:24 |
8:04 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.6 mi |
14:04 |
8:48 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Race |
400.0 m |
1:16 |
5:06 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
0.3 mi |
2:58 |
9:00 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
0.6 mi |
5:53 |
9:48 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Race |
800.0 m |
2:55 |
5:53 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
0.7 mi |
6:16 |
8:50 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.0 mi |
10:02 |
9:57 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Race |
1.0 mi |
6:06 |
6:06 |
|
9/26/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
2.3 mi |
19:11 |
8:32 |
|
9/16/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.0 mi |
10:23 |
10:18 |
|
9/16/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
5.1 mi |
45:47 |
9:04 |
|
9/16/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
2.0 mi |
18:36 |
9:16 |
|
8/5/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
3.0 mi |
29:11 |
9:44 |
|
8/5/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
2600.0 m |
10:45 |
6:40 |
|
8/5/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.5 mi |
13:37 |
9:02 |
|
7/31/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
5.2 mi |
52:02 |
10:01 |
|
7/29/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
3.7 mi |
34:06 |
9:18 |
|
7/29/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
1.6 mi |
11:05 |
6:51 |
|
7/29/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
3.0 mi |
27:34 |
9:06 |
|
7/22/2020 |
Run |
Riverside Brookfield High School Track |
Tempo |
4.5 mi |
33:27 |
7:23 |
|
7/15/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.7 mi |
16:29 |
9:42 |
|
7/15/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
5400.0 m |
22:59 |
6:52 |
|
7/15/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
3.0 mi |
28:11 |
9:22 |
|
7/8/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
3.0 mi |
30:06 |
10:02 |
|
7/8/2020 |
Run |
Riverside Brookfield High School Track |
Tempo |
5600.0 m |
24:53 |
7:09 |
|
7/8/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.5 mi |
13:13 |
8:49 |
|
7/1/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
1.5 mi |
13:33 |
8:55 |
|
7/1/2020 |
Run |
Riverside Brookfield High School Track |
Tempo |
7200.0 m |
33:26 |
7:29 |
|
7/1/2020 |
Run |
Riverside Brookfield High School Track |
Easy |
2.0 mi |
18:51 |
9:26 |
|
6/24/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
5200.0 m |
24:29 |
7:35 |
|
6/10/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
8.0 mi |
1:06:13 |
8:17 |
|
5/27/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
4.0 mi |
33:31 |
8:20 |
|
5/13/2020 |
Run |
Riverside Brookfield High School Track |
Interval |
7.0 mi |
1:00:03 |
8:35 |
|