| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2024 |
Run |
Middlesex Fells |
Recovery |
6.1 mi |
54:40 |
9:02 |
 |
| 6/13/2024 |
Run |
Nashua |
Recovery |
7.0 mi |
58:49 |
8:23 |
|
| 6/12/2024 |
Run |
Mines Falls |
Recovery |
6.3 mi |
51:30 |
8:11 |
|
| 6/11/2024 |
Run |
Nashua |
Easy |
7.4 mi |
58:13 |
7:54 |
|
| 6/10/2024 |
Run |
Nashua |
Easy |
6.4 mi |
50:47 |
8:00 |
|
| 6/8/2024 |
Run |
Nashua |
Recovery |
6.1 mi |
48:36 |
7:58 |
|
| 6/7/2024 |
Run |
Stonestone |
Easy |
7.1 mi |
57:40 |
8:11 |
|
| 6/6/2024 |
Run |
Concord |
Easy |
7.3 mi |
56:26 |
7:44 |
|
| 6/5/2024 |
Run |
Nashua |
Recovery |
6.0 mi |
50:37 |
8:27 |
|
| 6/4/2024 |
Run |
Livingston |
Easy |
7.1 mi |
55:43 |
7:51 |
|
| 6/3/2024 |
Run |
Nashua |
Easy |
7.5 mi |
58:21 |
7:47 |
|
| 6/2/2024 |
Run |
Mines Falls |
Easy |
6.4 mi |
50:04 |
7:54 |
|
| 5/31/2024 |
Run |
Stoneturkey |
Easy |
7.0 mi |
55:50 |
7:58 |
|
| 5/30/2024 |
Run |
Nashua |
Easy |
7.3 mi |
55:48 |
7:37 |
|
| 5/29/2024 |
Run |
Nashua |
Easy |
7.2 mi |
55:14 |
7:39 |
|
| 5/28/2024 |
Run |
Nashua |
Easy |
7.2 mi |
57:42 |
8:03 |
|
| 5/26/2024 |
Run |
Cape Cod Orleans |
Easy |
7.0 mi |
57:09 |
8:10 |
|
| 5/25/2024 |
Run |
Cape Cod Punkhorn Parklands |
Recovery |
6.2 mi |
50:04 |
8:09 |
|
| 5/24/2024 |
Run |
Stonepepperoni |
Easy |
7.7 mi |
58:15 |
7:34 |
|
| 5/23/2024 |
Run |
Nashua |
Easy |
7.4 mi |
56:38 |
7:42 |
|
| 5/22/2024 |
Run |
Nashua |
Recovery |
6.1 mi |
50:36 |
8:22 |
|
| 5/21/2024 |
Run |
High Plain Rd |
Easy |
7.7 mi |
58:39 |
7:40 |
|
| 5/20/2024 |
Run |
Nashua |
Easy |
6.7 mi |
54:50 |
8:13 |
|
| 5/19/2024 |
Run |
Mines Falls |
Recovery |
6.2 mi |
50:37 |
8:08 |
|
| 5/18/2024 |
Run |
Nashua |
Easy |
7.3 mi |
55:30 |
7:38 |
|
| 5/17/2024 |
Run |
Nashua |
Easy |
1.4 mi |
11:02 |
8:07 |
|
| 5/17/2024 |
Run |
Nashua |
Easy |
3.9 mi |
31:44 |
8:14 |
|
| 5/16/2024 |
Run |
Nashua |
Recovery |
3.6 mi |
30:01 |
8:25 |
|
| 5/13/2024 |
Run |
Maine Carrabasset Valley Narrow Gauge Path |
Recovery |
6.1 mi |
50:42 |
8:23 |
|
| 5/12/2024 |
Run |
Maine Carrabasset Valley Narrow Gauge Path |
Recovery |
7.1 mi |
59:32 |
8:21 |
|
| 5/11/2024 |
Run |
Nashua |
Easy |
7.3 mi |
54:51 |
7:29 |
|
| 5/10/2024 |
Run |
Nashua |
Easy |
4.5 mi |
35:19 |
7:49 |
|
| 5/10/2024 |
Run |
Nashua |
Easy |
2.5 mi |
19:14 |
7:46 |
|
| 5/9/2024 |
Run |
Nashua |
Easy |
5.1 mi |
40:01 |
7:52 |
|
| 5/9/2024 |
Run |
Nashua |
Easy |
1.9 mi |
15:17 |
7:53 |
|
| 5/8/2024 |
Run |
Nashua |
Easy |
5.4 mi |
40:01 |
7:29 |
|
| 5/8/2024 |
Run |
Nashua |
Easy |
1.6 mi |
13:08 |
8:04 |
|
| 5/6/2024 |
Run |
Nashua |
Recovery |
6.6 mi |
55:56 |
8:29 |
|
| 5/5/2024 |
Run |
Cape Cod CCRT |
Recovery |
7.0 mi |
57:34 |
8:11 |
|
| 5/4/2024 |
Run |
Mines Falls |
Easy |
6.3 mi |
50:01 |
7:58 |
|
| 5/3/2024 |
Run |
Stonehenge |
Easy |
7.0 mi |
54:07 |
7:45 |
|
| 5/2/2024 |
Run |
Nashua |
Recovery |
6.0 mi |
50:51 |
8:26 |
|
| 5/1/2024 |
Run |
Mines Falls |
Fartlek |
7.2 mi |
56:37 |
7:53 |
|
| 4/29/2024 |
Run |
Nashua |
Easy |
7.3 mi |
55:56 |
7:43 |
|
| 4/28/2024 |
Run |
Nashua |
Recovery |
6.0 mi |
50:01 |
8:19 |
|
| 4/27/2024 |
Run |
Mines Falls |
Fartlek |
7.0 mi |
55:44 |
7:56 |
|
| 4/26/2024 |
Run |
Middlesex Fells |
Easy |
7.0 mi |
58:48 |
8:22 |
|
| 4/25/2024 |
Run |
Nashua |
Recovery |
6.2 mi |
53:00 |
8:37 |
|
| 4/24/2024 |
Run |
Mines Falls |
Fartlek |
7.1 mi |
55:55 |
7:51 |
|
| 4/23/2024 |
Run |
Nashua |
Easy |
7.3 mi |
57:32 |
7:53 |
|
| 4/21/2024 |
Run |
Mines Falls |
Recovery |
6.3 mi |
53:39 |
8:31 |
|
| 4/20/2024 |
Run |
Reading |
Easy |
6.2 mi |
50:01 |
8:06 |
|
| 4/19/2024 |
Run |
Breakheart Reservation |
Easy |
7.1 mi |
53:32 |
7:32 |
|
| 4/18/2024 |
Run |
Mines Falls |
Easy |
7.3 mi |
1:00:27 |
8:18 |
|
| 4/17/2024 |
Run |
Nashua |
Easy |
7.3 mi |
58:07 |
7:58 |
|
| 4/15/2024 |
Run |
Turf |
Easy |
7.0 mi |
53:49 |
7:40 |
|
| 4/14/2024 |
Run |
Chelmsford Bikepath |
Easy |
7.5 mi |
1:00:10 |
7:59 |
|
| 4/13/2024 |
Run |
Nashua |
Recovery |
4.1 mi |
35:04 |
8:31 |
|
| 4/12/2024 |
Run |
Stonefish |
Easy |
7.5 mi |
57:03 |
7:36 |
|
| 4/11/2024 |
Run |
Nashua |
Easy |
7.1 mi |
58:05 |
8:13 |
|
| 4/10/2024 |
Run |
Nashua |
Easy |
7.0 mi |
57:59 |
8:17 |
|
| 4/8/2024 |
Run |
Nashua |
Recovery |
4.6 mi |
40:09 |
8:46 |
|
| 4/7/2024 |
Run |
Pepperell Bikepath |
Easy |
7.3 mi |
57:17 |
7:49 |
|
| 4/6/2024 |
Run |
Mines Falls |
Recovery |
6.3 mi |
53:39 |
8:29 |
|
| 4/5/2024 |
Run |
Gooch Playground |
Easy |
7.0 mi |
55:16 |
7:52 |
|
| 4/4/2024 |
Run |
Andover |
Easy |
5.0 mi |
41:40 |
8:18 |
|
| 4/3/2024 |
Run |
Nashua |
Easy |
7.5 mi |
1:01:23 |
8:12 |
|
| 4/1/2024 |
Run |
Nashua |
Recovery |
6.7 mi |
58:41 |
8:46 |
|
| 3/31/2024 |
Run |
Pepperell Bikepath |
Easy |
7.3 mi |
57:53 |
7:55 |
|
| 3/30/2024 |
Run |
Nashua |
Easy |
7.3 mi |
57:04 |
7:49 |
|
| 3/29/2024 |
Run |
Wakefield |
Easy |
6.4 mi |
50:01 |
7:49 |
|
| 3/28/2024 |
Run |
Nashua |
Easy |
6.1 mi |
50:45 |
8:16 |
|
| 3/26/2024 |
Run |
Nashua |
Easy |
6.0 mi |
50:05 |
8:18 |
|
| 3/25/2024 |
Run |
Nashua |
Easy |
5.5 mi |
45:33 |
8:16 |
|
| 3/24/2024 |
Run |
Nashua |
Easy |
5.1 mi |
41:27 |
8:10 |
|
| 3/22/2024 |
Run |
Stonehenge |
Easy |
6.1 mi |
48:48 |
8:04 |
|
| 3/21/2024 |
Run |
Nashua |
Recovery |
5.4 mi |
45:38 |
8:27 |
|
| 3/20/2024 |
Run |
Londonderry Bikepath |
Easy |
5.9 mi |
46:46 |
7:59 |
|
| 3/19/2024 |
Run |
Nashua |
Easy |
5.6 mi |
45:02 |
8:03 |
|
| 3/17/2024 |
Run |
Barnstable |
Easy |
5.0 mi |
41:35 |
8:18 |
|
| 3/16/2024 |
Run |
Barnstable |
Easy |
5.0 mi |
40:32 |
8:04 |
|
| 3/15/2024 |
Run |
Wakefield |
Easy |
5.0 mi |
40:46 |
8:08 |
|
| 3/14/2024 |
Run |
Nashua |
Easy |
4.3 mi |
35:37 |
8:16 |
|
| 3/13/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
30:15 |
8:11 |
|
| 3/11/2024 |
Run |
Livingston |
Recovery |
4.2 mi |
36:57 |
8:50 |
|
| 3/10/2024 |
Run |
Nashua |
Easy |
5.2 mi |
41:43 |
7:58 |
|
| 3/9/2024 |
Run |
Nashua |
Recovery |
3.8 mi |
30:45 |
8:07 |
|
| 3/7/2024 |
Run |
Nashua |
Easy |
3.8 mi |
30:06 |
8:02 |
|
| 3/6/2024 |
Run |
Nashua |
Recovery |
3.5 mi |
30:02 |
8:32 |
|
| 3/5/2024 |
Run |
Nashua |
Recovery |
6.5 mi |
56:30 |
8:39 |
|
| 3/3/2024 |
Run |
Nashua |
Recovery |
6.8 mi |
55:07 |
8:09 |
|
| 3/2/2024 |
Run |
Nashua |
Easy |
6.9 mi |
56:34 |
8:14 |
|
| 3/1/2024 |
Run |
Stonebeef |
Easy |
7.0 mi |
56:27 |
8:04 |
|
| 2/28/2024 |
Run |
Nashua |
Recovery |
5.7 mi |
51:18 |
9:04 |
|
| 2/27/2024 |
Run |
Livingston |
Easy |
6.2 mi |
50:32 |
8:10 |
|
| 2/26/2024 |
Run |
Nashua |
Easy |
6.1 mi |
51:13 |
8:23 |
|
| 2/24/2024 |
Run |
Mines Falls |
Easy |
6.1 mi |
50:36 |
8:16 |
|
| 2/23/2024 |
Run |
Stonebeef |
Easy |
6.3 mi |
50:02 |
7:58 |
|
| 2/22/2024 |
Run |
Nashua |
Easy |
6.2 mi |
50:42 |
8:15 |
|
| 2/20/2024 |
Run |
Nashua |
Easy |
5.3 mi |
45:50 |
8:39 |
|