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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
2/16/2005
Swim
Mixed
2/18/2005
Swim
Mixed
2/21/2005
Swim
Mixed
2/23/2005
Swim
Mixed
2/25/2005
Swim
Mixed
2/28/2005
Swim
Mixed
3/9/2005
Swim
Mixed
4/3/2005
Bike
Easy
30:00
4/24/2005
Bike
Easy
47:18
5/10/2005
Bike
Easy
40:00
5/12/2005
Bike
Easy
45:00
5/14/2005
Bike
Easy
1:00:00
5/17/2005
Bike
Easy
30:00
5/31/2005
Bike
Easy
40:00
6/1/2005
Bike
Easy
40:00
6/7/2005
Bike
Easy
40:00
11/29/2006
Run
Random Route
Easy
9/15/2007
Bike
Fluid Trainer - Basement
Easy
30:00
9/17/2007
Bike
Fluid Trainer - Basement
Easy
30:00
9/24/2007
Bike
Fluid Trainer - Basement
Easy
40:00
9/25/2007
Bike
Fluid Trainer - Basement
Easy
30:00
10/9/2007
Bike
Fluid Trainer - Basement
Easy
35:00
10/14/2007
Run
Beaver Pond and Beyond
Long
1:04:00
10/13/2008
Elliptical
OAC - Gym
Default
32:00
10/17/2008
Elliptical
OAC - Gym
Default
32:00
7/10/2009
Elliptical
OAC - Gym
Default
25:00
7/14/2009
Elliptical
OAC - Gym
Default
30:00
7/17/2009
Elliptical
OAC - Gym
Default
25:00
8/15/2009
Run
Roland Soccer Field
Barefoot
5:00
9/28/2009
Elliptical
OAC - Gym
Default
40:00
10/2/2009
Elliptical
OAC - Gym
Default
40:00
10/5/2009
Elliptical
OAC - Gym
Default
30:00
10/9/2009
Elliptical
OAC - Gym
Default
30:00
1/3/2011
Elliptical
OAC - Gym
Default
45:00
1/23/2017
Bike
Default
1/24/2017
BodyFlow
Default
1:00:00
1/26/2017
Bike
Default
55:00
1/26/2017
Yoga
Default
1:00:00
1/27/2017
Rest
Default
1/28/2017
BodyFlow
Default
1:00:00
1/29/2017
BodyFlow
Default
1:00:00
1/30/2017
Bike
Default
1/31/2017
BodyFlow
Default
1:00:00
2/2/2017
Bike
Default
45:00
2/2/2017
Yoga
Default
1:00:00
2/3/2017
Rest
Default
2/9/2017
Bike
Default
50:00
2/9/2017
Yoga
Default
1:00:00
2/10/2017
Rest
Default
2/13/2017
Bike
Default
45:00
2/14/2017
BodyFlow
Default
1:00:00
2/16/2017
Yoga
Default
1:00:00
2/16/2017
Bike
Default
55:00
2/17/2017
Rest
Default
2/18/2017
BodyFlow
Default
1:00:00
2/19/2017
BodyFlow
Default
50:00
2/21/2017
BodyFlow
Default
1:00:00
2/21/2017
Bike
Default
45:00
2/23/2017
Bike
Default
50:00
2/23/2017
Yoga
Default
1:00:00
2/24/2017
Rest
Default
2/25/2017
BodyFlow
Default
1:00:00
2/26/2017
BodyFlow
Default
2/28/2017
BodyFlow
Default
1:00:00
2/28/2017
Bike
Default
45:00
3/2/2017
Yoga
Default
1:00:00
3/2/2017
Bike
Default
45:00
3/3/2017
Rest
Default
3/4/2017
BodyFlow
Default
1:00:00
3/5/2017
BodyFlow
Default
3/6/2017
BodyFlow
Default
1:00:00
3/7/2017
Bike
Default
45:00
3/7/2017
BodyFlow
Default
1:00:00
3/9/2017
Bike
Default
45:00
3/9/2017
Yoga
Default
1:00:00
3/10/2017
Rest
Default
3/11/2017
BodyFlow
Default
1:00:00
3/12/2017
BodyFlow
Default
3/14/2017
Bike
Default
3/14/2017
BodyFlow
Default
3/16/2017
Yoga
Default
1:00:00
3/16/2017
Bike
Default
45:00
3/17/2017
Rest
Default
3/18/2017
BodyFlow
Default
1:00:00
3/19/2017
BodyFlow
Default
1:00:00
3/21/2017
Bike
Default
45:00
3/21/2017
BodyFlow
Default
1:00:00
3/23/2017
Bike
Spin
46:14
3/23/2017
Yoga
Default
1:00:00
3/24/2017
Rest
Default
3/28/2017
Bike
Default
45:02
3/28/2017
BodyFlow
Default
1:00:00
3/30/2017
Yoga
Default
1:00:00
3/30/2017
Bike
Spin
48:42
3/31/2017
Rest
Default
4/1/2017
BodyFlow
Default
1:00:00
4/2/2017
BodyFlow
Default
4/4/2017
Bike
Default
4/4/2017
BodyFlow
Default
4/6/2017
Bike
Spin
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