Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing metllvr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/23/2008
Bike
Easy
6.7 mi
6/12/2008
Run
Easy
1.2 mi
6/17/2008
Run
Easy
1.8 mi
7/27/2008
Run
Easy
0.6 mi
8/4/2008
Bike
Easy
7.0 mi
10/4/2008
Run
Easy
2.5 mi
8/16/2009
Run
Interval
0.5 mi
4:07
8:14
8/10/2008
Run
Easy
0.6 mi
5:45
9:35
8/9/2008
Run
Easy
0.6 mi
6:45
11:15
7/29/2008
Run
Easy
0.6 mi
8:15
13:45
7/23/2009
Run
Easy
1.0 mi
8:55
8:55
11/11/2009
Run
Interval
1.0 mi
9:03
9:03
12/10/2009
Run
Easy
1.0 mi
9:10
9:10
3/21/2008
Run
Easy
1.0 mi
11:00
11:00
5/11/2009
Run
Easy
1.1 mi
11:29
10:05
3/1/2010
Run
Easy
1.3 mi
11:47
9:26
10/21/2009
Run
2009 Sylvania Fall Fest 5K
Easy
1.3 mi
11:51
8:51
12/13/2007
Run
Easy
1.0 mi
12:00
12:00
1/24/2008
Run
Easy
1.0 mi
12:00
12:00
1/30/2008
Run
Easy
1.0 mi
12:00
12:00
2/15/2008
Run
Easy
1.0 mi
12:00
12:00
7/23/2008
Run
Easy
1.2 mi
12:00
9:51
5/5/2008
Run
Easy
1.4 mi
13:00
9:18
6/7/2009
Run
Interval
1.5 mi
14:20
9:34
2/4/2009
Run
Easy
1.5 mi
15:33
10:22
2/19/2008
Run
Interval
1.5 mi
16:00
10:40
9/25/2009
Run
Tempo
2.0 mi
16:43
8:22
3/6/2008
Run
Easy
1.5 mi
17:00
11:20
7/20/2009
Run
Easy
1.7 mi
17:11
10:11
10/1/2009
Run
Easy
2.0 mi
17:22
8:39
5/20/2009
Run
Tempo
2.0 mi
18:02
9:01
10/26/2009
Run
Easy
2.0 mi
18:04
9:00
1/13/2010
Run
Easy
2.0 mi
18:30
9:15
3/13/2009
Run
Easy
2.0 mi
18:35
9:18
9/5/2009
Run
Easy
2.0 mi
18:37
9:19
11/21/2009
Run
Easy
2.0 mi
18:40
9:20
1/19/2010
Run
Easy
2.0 mi
18:41
9:21
8/14/2009
Run
Easy
2.0 mi
18:42
9:21
1/11/2010
Run
Easy
2.0 mi
18:42
9:21
1/25/2009
Run
Easy
2.0 mi
18:48
9:22
1/6/2010
Run
Easy
2.0 mi
18:57
9:29
3/19/2008
Run
Easy
2.0 mi
19:00
9:30
3/23/2008
Run
Easy
1.6 mi
19:00
11:53
3/20/2009
Run
Easy
2.0 mi
19:00
9:30
6/26/2009
Run
Easy
2.0 mi
19:10
9:35
1/4/2010
Run
Easy
2.0 mi
19:10
9:35
1/25/2010
Run
Easy
2.0 mi
19:12
9:36
4/15/2009
Run
Easy
2.0 mi
19:19
9:40
2/26/2009
Run
Easy
2.0 mi
19:24
9:42
4/8/2009
Run
Easy
2.0 mi
19:24
9:42
3/28/2008
Run
Easy
2.0 mi
19:30
9:45
5/7/2009
Run
Easy
2.0 mi
19:33
9:47
6/11/2009
Run
Easy
2.0 mi
19:40
9:50
3/3/2009
Run
Easy
2.0 mi
19:45
9:53
2/16/2010
Run
Easy
2.0 mi
19:47
9:54
4/21/2008
Run
Easy
1.8 mi
20:00
11:26
3/24/2009
Run
Easy
2.0 mi
20:00
10:00
6/10/2009
Misc x-training
Default
20:00
1/9/2010
Run
Easy
2.0 mi
20:04
10:02
2/25/2010
Run
Easy
2.0 mi
20:10
10:05
2/23/2010
Run
Easy
2.0 mi
20:20
10:10
2/1/2010
Run
2009 Sylvania Fall Fest 5K
Easy
2.0 mi
20:26
10:13
1/23/2009
Run
Easy
2.3 mi
20:51
9:16
2/17/2008
Run
Easy
2.0 mi
21:00
10:30
5/12/2008
Run
Easy
2.0 mi
21:00
10:30
5/18/2008
Run
Easy
2.0 mi
21:00
10:30
5/22/2008
Run
Easy
2.0 mi
21:00
10:30
11/12/2009
Run
Easy
2.3 mi
21:06
9:13
1/5/2008
Run
Easy
1.9 mi
22:00
11:32
2/12/2008
Run
Easy
2.0 mi
22:00
11:00
3/13/2008
Run
Easy
1.5 mi
22:00
14:40
5/24/2008
Run
Easy
2.0 mi
22:00
10:51
2/11/2008
Run
Easy
2.0 mi
23:00
11:30
9/20/2008
Run
Easy
2.9 mi
23:00
7:56
9/22/2009
Run
Easy
2.5 mi
23:12
9:15
9/15/2008
Run
Easy
2.5 mi
23:18
9:20
8/21/2009
Run
Easy
2.5 mi
23:35
9:22
8/12/2009
Run
Easy
2.5 mi
23:46
9:31
1/18/2008
Run
Easy
2.0 mi
24:00
12:00
2/4/2008
Run
Easy
2.0 mi
24:00
12:00
2/5/2008
Run
Easy
2.0 mi
24:00
12:00
3/18/2008
Run
Easy
2.1 mi
24:00
11:26
7/4/2008
Run
Easy
2.5 mi
24:00
9:41
7/27/2008
Run
Easy
2.5 mi
24:00
9:39
7/29/2008
Run
Easy
2.5 mi
24:00
9:39
8/3/2008
Run
Easy
2.5 mi
24:00
9:41
8/12/2008
Run
Easy
2.5 mi
24:00
9:36
8/10/2008
Run
Easy
2.5 mi
24:30
9:53
8/31/2008
Run
Easy
2.5 mi
24:45
9:59
9/29/2008
Run
Easy
2.5 mi
24:45
9:59
6/23/2009
Run
Easy
2.6 mi
24:54
9:35
11/29/2007
Run
Easy
1.0 mi
25:00
25:00
12/11/2007
Run
Easy
2.0 mi
25:00
12:30
1/10/2008
Run
Easy
2.0 mi
25:00
12:30
2/2/2008
Run
Easy
1.8 mi
25:00
14:18
2/24/2008
Run
Easy
2.2 mi
25:00
11:13
8/9/2008
Run
Easy
2.5 mi
25:00
10:05
8/16/2008
Run
Easy
2.6 mi
25:00
9:46
9/7/2008
Run
Easy
2.5 mi
25:00
10:05
12/20/2008
Run
Easy
2.0 mi
25:00
12:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help