| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2008 |
Run |
Benson's via McGrath RT |
Long |
14.0 mi |
1:56:40 |
8:20 |
 |
| 5/17/2008 |
Run |
Benson's via McGrath RT |
Long |
14.1 mi |
2:00:42 |
8:34 |
|
| 2/17/2007 |
Run |
Benson's via McGrath RT |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
| 7/21/2006 |
Bike |
Benson's via McGrath RT |
General Cardio |
14.0 mi |
55:00 |
3:56 |
|
| 5/7/2006 |
Bike |
Benson's via McGrath RT |
Easy |
14.0 mi |
58:19 |
4:10 |
|
| 12/18/2005 |
Run |
Benson's via McGrath RT |
Long |
14.0 mi |
2:12:00 |
9:26 |
|
|