| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2010 |
Run |
10k Strength Builder |
Treadmill |
7.5 mi |
52:00 |
6:56 |
 |
| 6/3/2009 |
Run |
10k Strength Builder |
Treadmill |
7.5 mi |
55:00 |
7:20 |
|
| 5/26/2009 |
Run |
10k Strength Builder |
Treadmill |
7.3 mi |
52:00 |
7:11 |
|
| 5/13/2009 |
Run |
10k Strength Builder |
Treadmill |
10.0 mi |
1:14:00 |
7:24 |
|
| 3/4/2009 |
Run |
10k Strength Builder |
Treadmill |
12.0 mi |
1:33:00 |
7:45 |
|
| 2/3/2009 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
51:00 |
7:18 |
|
| 1/27/2009 |
Run |
10k Strength Builder |
Treadmill |
7.8 mi |
55:00 |
7:06 |
|
| 1/13/2009 |
Run |
10k Strength Builder |
Treadmill |
7.3 mi |
52:00 |
7:11 |
|
| 1/6/2009 |
Run |
10k Strength Builder |
Treadmill |
7.3 mi |
52:00 |
7:11 |
|
| 12/24/2008 |
Run |
10k Strength Builder |
Treadmill |
7.2 mi |
52:30 |
7:18 |
|
| 12/16/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 6/16/2008 |
Run |
10k Strength Builder |
Treadmill |
6.5 mi |
50:00 |
7:42 |
|
| 4/15/2008 |
Run |
10k Strength Builder |
Treadmill |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/9/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:30 |
7:30 |
|
| 4/8/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
53:30 |
7:39 |
|
| 4/3/2008 |
Run |
10k Strength Builder |
Treadmill |
8.0 mi |
1:01:00 |
7:38 |
|
| 4/2/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 4/1/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
53:00 |
7:35 |
|
| 3/5/2008 |
Run |
10k Strength Builder |
Treadmill |
6.5 mi |
52:00 |
8:00 |
|
| 2/27/2008 |
Run |
10k Strength Builder |
Treadmill |
6.5 mi |
52:00 |
8:00 |
|
| 2/20/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 1/8/2008 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
53:00 |
7:35 |
|
| 2/21/2007 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
51:00 |
7:18 |
|
| 2/15/2007 |
Run |
10k Strength Builder |
Treadmill |
6.0 mi |
45:00 |
7:30 |
|
| 2/1/2007 |
Run |
10k Strength Builder |
Treadmill |
7.5 mi |
53:00 |
7:04 |
|
| 1/24/2007 |
Run |
10k Strength Builder |
Treadmill |
7.5 mi |
53:30 |
7:08 |
|
| 12/20/2006 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:30 |
7:30 |
|
| 11/28/2006 |
Run |
10k Strength Builder |
Treadmill |
8.1 mi |
1:00:00 |
7:25 |
|
| 11/21/2006 |
Run |
10k Strength Builder |
Treadmill |
7.3 mi |
52:00 |
7:08 |
|
| 11/14/2006 |
Run |
10k Strength Builder |
Treadmill |
7.2 mi |
52:00 |
7:14 |
|
| 11/7/2006 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 4/18/2006 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
51:00 |
7:18 |
|
| 4/4/2006 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 3/28/2006 |
Run |
10k Strength Builder |
Treadmill |
6.5 mi |
53:00 |
8:10 |
|
| 3/1/2006 |
Run |
10k Strength Builder |
Treadmill |
7.5 mi |
52:00 |
6:56 |
|
| 2/20/2006 |
Run |
10k Strength Builder |
Treadmill |
7.5 mi |
53:15 |
7:06 |
|
| 2/15/2006 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 2/13/2006 |
Run |
10k Strength Builder |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 9/30/2005 |
Run |
10k Strength Builder |
Treadmill |
6.5 mi |
50:00 |
7:42 |
|
| 9/27/2005 |
Run |
10k Strength Builder |
Treadmill |
6.0 mi |
45:00 |
7:30 |
|
|