Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
6/16/2016 Weights       1:00:00  
6/13/2016 Weights       40:00  
7/1/2018 Swim   Aqua Jog   1:40:00  
6/29/2018 Swim   Aqua Jog   52:00  
6/21/2018 Swim   Aqua Jog   1:00:00  
2/5/2017 Swim   Aqua Jog   30:00  
1/15/2017 Swim
Ymca
 Aqua Jog   40:00  
1/4/2017 Swim
Ymca
 Aqua Jog   40:00  
4/10/2016 Swim
Ymca
 Aqua Jog   30:00  
7/4/2017 Swim
John's pool
 Mixed   2:00:09  
3/18/2017 Swim   Mixed   30:00  
1/25/2017 Swim
Ymca
 Mixed   40:00  
8/25/2018 Swim   Free Style   50:00  
8/5/2018 Swim   Free Style   30:00  
7/29/2018 Swim   Free Style   30:00  
7/23/2018 Swim   Free Style   40:36  
7/12/2018 Swim   Free Style   30:00  
7/11/2018 Swim   Free Style   30:00  
7/9/2018 Swim   Free Style   20:00  
7/6/2018 Swim   Free Style   30:00  
7/3/2018 Swim   Free Style   30:00  
6/30/2018 Swim   Free Style   30:00  
6/26/2018 Swim   Free Style   30:00  
6/20/2018 Swim   Free Style   30:00  
3/19/2017 Swim   Free Style   30:00  
1/29/2017 Swim
Ymca
 Free Style   30:00  
1/22/2017 Swim
Ymca
 Free Style   30:00  
1/8/2017 Swim
Ymca
 Free Style   32:00  
7/3/2016 Swim
Ymca
 Free Style   35:00  
6/12/2016 Swim
Centennial beach
 Free Style   25:00  
4/10/2016 Swim
Ymca
 Free Style   30:00  
3/31/2016 Swim
Ymca
 Free Style   30:00  
12/27/2015 Swim
Ymca
 Free Style   35:00  
11/20/2015 Swim
Ymca
 Free Style   30:00  
11/8/2015 Swim
Ymca
 Free Style   35:00  
10/30/2015 Swim
Ymca
 Free Style   35:00  
10/24/2015 Swim
Ymca
 Free Style   35:00  
10/17/2015 Swim
Ymca
 Free Style   35:00  
7/19/2015 Swim
Ymca
 Free Style   30:00  
7/15/2015 Swim
Ymca
 Free Style   30:00  
7/12/2015 Swim
Ymca
 Free Style   30:00  
5/30/2015 Swim
Ymca
 Free Style 1200.0 m 30:00 40:15
3/29/2015 Swim
Ymca
 Free Style 1000.0 m 30:00 48:17
3/1/2015 Swim
Ymca
 Free Style 1200.0 m 35:00 46:57
1/7/2015 Swim   Free Style 1100.0 m 25:00 36:35
1/2/2015 Swim   Free Style 1000.0 m 30:00 48:17
7/13/2016 Sleep   Default   7:00:00  
7/12/2016 Sleep   Default   7:00:00  
7/11/2016 Sleep   Default   7:45:00  
7/10/2016 Sleep   Default   7:30:00  
7/9/2016 Sleep   Default   8:15:00  
7/8/2016 Sleep   Default   8:00:00  
7/7/2016 Sleep   Default   8:15:00  
7/6/2016 Sleep   Default   7:30:00  
7/5/2016 Sleep   Default   7:00:00  
7/4/2016 Sleep   Default   8:00:00  
7/3/2016 Sleep   Default   8:00:00  
7/2/2016 Sleep   Default   7:30:00  
7/1/2016 Sleep   Default   8:30:00  
6/30/2016 Sleep   Default   8:30:00  
6/29/2016 Sleep   Default   8:00:00  
6/28/2016 Sleep   Default   8:00:00  
6/27/2016 Sleep   Default   7:00:00  
6/26/2016 Sleep   Default   8:30:00  
6/25/2016 Sleep   Default   7:45:00  
6/24/2016 Sleep   Default   7:45:00  
6/23/2016 Sleep   Default   7:30:00  
6/22/2016 Sleep   Default   7:45:00  
6/21/2016 Sleep   Default   8:30:00  
6/20/2016 Sleep   Default   8:30:00  
6/19/2016 Sleep   Default   8:00:00  
6/18/2016 Sleep   Default   7:30:00  
6/17/2016 Sleep   Default   8:00:00  
6/16/2016 Sleep   Default   8:00:00  
6/15/2016 Sleep   Default   7:30:00  
6/14/2016 Sleep   Default   8:00:00  
6/13/2016 Sleep   Default   7:30:00  
6/12/2016 Sleep   Default   7:30:00  
6/11/2016 Sleep   Default   8:00:00  
6/10/2016 Sleep   Default   8:00:00  
6/9/2016 Sleep   Default   8:00:00  
6/8/2016 Sleep   Default   8:00:00  
6/7/2016 Sleep   Default   7:00:00  
6/6/2016 Sleep   Default   8:00:00  
6/5/2016 Sleep   Default   8:15:00  
6/4/2016 Sleep   Default   7:00:00  
6/3/2016 Sleep   Default   8:00:00  
6/2/2016 Sleep   Default   9:00:00  
6/1/2016 Sleep   Default   9:30:00  
5/31/2016 Sleep   Default   7:00:00  
5/30/2016 Sleep   Default   8:30:00  
5/29/2016 Sleep   Default   8:00:00  
5/28/2016 Sleep   Default   8:00:00  
5/27/2016 Sleep   Default   8:00:00  
5/26/2016 Sleep   Default   7:00:00  
5/25/2016 Sleep   Default   7:30:00  
5/24/2016 Sleep   Default   7:30:00  
5/23/2016 Sleep   Default   8:30:00  
5/22/2016 Sleep   Default   7:30:00  
5/21/2016 Sleep   Default   8:00:00  
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