Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
12/8/2018 |
Weights |
|
|
|
20:00 |
|
|
11/3/2018 |
Weights |
|
|
|
10:00 |
|
|
10/31/2018 |
Weights |
|
|
|
30:00 |
|
|
10/29/2018 |
Weights |
|
|
|
20:00 |
|
|
10/27/2018 |
Weights |
|
|
|
45:00 |
|
|
10/24/2018 |
Weights |
|
|
|
40:00 |
|
|
10/22/2018 |
Weights |
|
|
|
20:00 |
|
|
10/17/2018 |
Weights |
|
|
|
20:00 |
|
|
10/15/2018 |
Weights |
|
|
|
20:00 |
|
|
10/11/2018 |
Weights |
|
|
|
20:00 |
|
|
10/6/2018 |
Weights |
|
|
|
30:00 |
|
|
10/3/2018 |
Weights |
|
|
|
45:00 |
|
|
9/26/2018 |
Weights |
|
|
|
30:00 |
|
|
9/22/2018 |
Weights |
|
|
|
20:00 |
|
|
9/19/2018 |
Weights |
|
|
|
30:00 |
|
|
8/29/2018 |
Weights |
|
|
|
30:00 |
|
|
8/25/2018 |
Weights |
|
|
|
40:00 |
|
|
8/22/2018 |
Weights |
|
|
|
30:00 |
|
|
8/9/2018 |
Weights |
|
|
|
40:00 |
|
|
8/6/2018 |
Weights |
|
|
|
45:00 |
|
|
8/2/2018 |
Weights |
|
|
|
30:00 |
|
|
7/30/2018 |
Weights |
|
|
|
30:00 |
|
|
7/26/2018 |
Weights |
|
|
|
30:00 |
|
|
7/23/2018 |
Weights |
|
|
|
30:00 |
|
|
7/19/2018 |
Weights |
|
|
|
30:00 |
|
|
7/16/2018 |
Weights |
|
|
|
30:00 |
|
|
7/12/2018 |
Weights |
|
|
|
30:00 |
|
|
7/9/2018 |
Weights |
|
|
|
40:00 |
|
|
7/5/2018 |
Weights |
|
|
|
30:00 |
|
|
7/2/2018 |
Weights |
|
|
|
40:00 |
|
|
6/28/2018 |
Weights |
|
|
|
45:00 |
|
|
1/1/2018 |
Weights |
|
|
|
40:00 |
|
|
10/19/2017 |
Weights |
|
|
|
10:00 |
|
|
10/12/2017 |
Weights |
|
|
|
5:00 |
|
|
10/5/2017 |
Weights |
|
|
|
15:00 |
|
|
10/2/2017 |
Weights |
|
|
|
5:00 |
|
|
9/28/2017 |
Weights |
|
|
|
20:00 |
|
|
9/25/2017 |
Weights |
|
|
|
35:00 |
|
|
9/21/2017 |
Weights |
|
|
|
45:00 |
|
|
9/18/2017 |
Weights |
|
|
|
25:00 |
|
|
9/14/2017 |
Weights |
|
|
|
15:00 |
|
|
9/11/2017 |
Weights |
|
|
|
40:00 |
|
|
9/7/2017 |
Weights |
|
|
|
20:00 |
|
|
9/4/2017 |
Weights |
|
|
|
40:00 |
|
|
8/31/2017 |
Weights |
|
|
|
20:00 |
|
|
8/28/2017 |
Weights |
|
|
|
45:00 |
|
|
8/24/2017 |
Weights |
|
|
|
30:00 |
|
|
8/21/2017 |
Weights |
|
|
|
40:00 |
|
|
8/17/2017 |
Weights |
|
|
|
30:00 |
|
|
8/14/2017 |
Weights |
|
|
|
40:00 |
|
|
8/10/2017 |
Weights |
|
|
|
45:00 |
|
|
7/27/2017 |
Weights |
|
|
|
30:00 |
|
|
7/20/2017 |
Weights |
|
|
|
40:00 |
|
|
7/17/2017 |
Weights |
|
|
|
45:00 |
|
|
7/10/2017 |
Weights |
|
|
|
45:00 |
|
|
7/6/2017 |
Weights |
|
|
|
45:00 |
|
|
7/3/2017 |
Weights |
|
|
|
45:00 |
|
|
6/29/2017 |
Weights |
|
|
|
45:00 |
|
|
6/26/2017 |
Weights |
|
|
|
45:00 |
|
|
6/22/2017 |
Weights |
|
|
|
40:00 |
|
|
4/17/2017 |
Weights |
|
|
|
20:00 |
|
|
4/6/2017 |
Weights |
|
|
|
20:00 |
|
|
4/3/2017 |
Weights |
|
|
|
30:00 |
|
|
3/31/2017 |
Weights |
|
|
|
35:00 |
|
|
3/28/2017 |
Weights |
|
|
|
35:00 |
|
|
12/15/2016 |
Weights |
|
|
|
25:00 |
|
|
12/12/2016 |
Weights |
|
|
|
30:00 |
|
|
12/5/2016 |
Weights |
|
|
|
25:00 |
|
|
10/27/2016 |
Weights |
|
|
|
5:00 |
|
|
10/24/2016 |
Weights |
|
|
|
5:00 |
|
|
10/17/2016 |
Weights |
|
|
|
25:00 |
|
|
10/13/2016 |
Weights |
|
|
|
10:00 |
|
|
10/6/2016 |
Weights |
|
|
|
20:00 |
|
|
10/3/2016 |
Weights |
|
|
|
10:00 |
|
|
9/29/2016 |
Weights |
|
|
|
25:00 |
|
|
9/26/2016 |
Weights |
|
|
|
40:00 |
|
|
9/22/2016 |
Weights |
|
|
|
50:00 |
|
|
9/19/2016 |
Weights |
|
|
|
20:00 |
|
|
9/15/2016 |
Weights |
|
|
|
35:00 |
|
|
9/12/2016 |
Weights |
|
|
|
40:00 |
|
|
9/8/2016 |
Weights |
|
|
|
30:00 |
|
|
9/1/2016 |
Weights |
|
|
|
45:00 |
|
|
8/29/2016 |
Weights |
|
|
|
30:00 |
|
|
8/25/2016 |
Weights |
|
|
|
35:00 |
|
|
8/22/2016 |
Weights |
|
|
|
35:00 |
|
|
8/18/2016 |
Weights |
|
|
|
25:00 |
|
|
8/15/2016 |
Weights |
|
|
|
40:00 |
|
|
8/11/2016 |
Weights |
|
|
|
50:00 |
|
|
8/4/2016 |
Weights |
|
|
|
20:00 |
|
|
8/1/2016 |
Weights |
|
|
|
45:00 |
|
|
7/28/2016 |
Weights |
|
|
|
45:00 |
|
|
7/21/2016 |
Weights |
|
|
|
45:00 |
|
|
7/18/2016 |
Weights |
|
|
|
50:00 |
|
|
7/11/2016 |
Weights |
|
|
|
40:00 |
|
|
7/7/2016 |
Weights |
|
|
|
45:00 |
|
|
7/4/2016 |
Weights |
|
|
|
35:00 |
|
|
6/30/2016 |
Weights |
|
|
|
45:00 |
|
|
6/27/2016 |
Weights |
|
|
|
40:00 |
|
|
6/23/2016 |
Weights |
|
|
|
45:00 |
|
|
6/20/2016 |
Weights |
|
|
|
45:00 |
|
|
|