| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2023 |
Run |
Tamarack |
Easy |
4.9 mi |
36:11 |
7:26 |
 |
| 5/2/2023 |
Run |
Neighborhood |
Easy |
3.3 mi |
23:58 |
7:15 |
|
| 5/1/2023 |
Run |
Riverview Farmstead |
Easy |
4.0 mi |
32:53 |
8:10 |
|
| 4/30/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
16:28 |
8:15 |
|
| 4/29/2023 |
Run |
Campus |
WU/CD |
1.2 mi |
8:26 |
7:13 |
|
| 4/28/2023 |
Run |
Champaign |
Easy |
1.2 mi |
10:45 |
8:54 |
|
| 4/27/2023 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:11 |
9:01 |
|
| 4/26/2023 |
Run |
Neighborhood |
Easy |
4.2 mi |
32:03 |
7:36 |
|
| 4/25/2023 |
Run |
Ashwood |
Interval |
5.7 mi |
38:28 |
6:46 |
|
| 4/24/2023 |
Run |
Plainfield |
Easy |
6.3 mi |
47:04 |
7:26 |
|
| 4/21/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:19 |
8:05 |
|
| 4/20/2023 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:56 |
7:23 |
|
| 4/19/2023 |
Run |
Normantown |
Easy |
9.2 mi |
1:10:01 |
7:36 |
|
| 4/17/2023 |
Run |
Over the Bridge |
Easy |
9.4 mi |
1:10:20 |
7:29 |
|
| 4/16/2023 |
Run |
Treadmill |
Long |
12.0 mi |
1:29:10 |
7:25 |
|
| 4/15/2023 |
Run |
Beloit |
Easy |
4.0 mi |
33:57 |
8:29 |
|
| 4/14/2023 |
Run |
Beloit |
Easy |
4.0 mi |
33:19 |
8:19 |
|
| 4/14/2023 |
Run |
Knoch |
Easy |
6.4 mi |
47:04 |
7:25 |
|
| 4/13/2023 |
Run |
Plainfield |
Easy |
7.2 mi |
51:35 |
7:12 |
|
| 4/11/2023 |
Run |
Commissioners |
Easy |
4.6 mi |
33:19 |
7:14 |
|
| 4/10/2023 |
Run |
Riverview Farmstead |
Easy |
4.3 mi |
31:00 |
7:17 |
|
| 4/9/2023 |
Run |
Over the Bridge |
Long |
11.0 mi |
1:19:33 |
7:14 |
|
| 4/8/2023 |
Run |
Neighborhood |
Easy |
4.1 mi |
28:10 |
6:54 |
|
| 4/7/2023 |
Run |
Nebraska |
Easy |
2.0 mi |
14:49 |
7:20 |
|
| 4/7/2023 |
Run |
Colorado |
Easy |
1.0 mi |
7:11 |
7:07 |
|
| 4/6/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
15:01 |
7:31 |
|
| 4/5/2023 |
Run |
Santa Clara |
Easy |
4.0 mi |
32:34 |
8:08 |
|
| 4/4/2023 |
Run |
Santa Clara |
Easy |
6.3 mi |
51:11 |
8:12 |
|
| 4/3/2023 |
Run |
Santa Clara |
Easy |
4.0 mi |
32:59 |
8:14 |
|
| 4/2/2023 |
Run |
Santa Clara |
Easy |
3.2 mi |
23:40 |
7:31 |
|
| 4/1/2023 |
Run |
Santa Clara |
Easy |
2.0 mi |
15:36 |
7:46 |
|
| 3/31/2023 |
Run |
Santa Clara |
Easy |
4.0 mi |
29:42 |
7:25 |
|
| 3/30/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
22:31 |
7:31 |
|
| 3/30/2023 |
Run |
Guadalupe River Trail |
Easy |
6.3 mi |
46:01 |
7:20 |
|
| 3/28/2023 |
Run |
Santa Clara |
Easy |
1.2 mi |
9:30 |
7:41 |
|
| 3/27/2023 |
Run |
Santa Clara |
Easy |
7.6 mi |
57:16 |
7:30 |
|
| 3/26/2023 |
Run |
Rose Garden |
Long |
12.0 mi |
1:37:55 |
8:09 |
|
| 3/25/2023 |
Run |
Santa Clara |
Easy |
4.0 mi |
32:59 |
8:14 |
|
| 3/23/2023 |
Run |
Seattle |
Easy |
8.1 mi |
58:18 |
7:15 |
|
| 3/22/2023 |
Run |
Seattle |
Easy |
5.0 mi |
36:08 |
7:13 |
|
| 3/21/2023 |
Run |
Treadmill |
Interval |
7.2 mi |
52:32 |
7:18 |
|
| 3/20/2023 |
Run |
San Jose |
Easy |
6.2 mi |
46:46 |
7:32 |
|
| 3/18/2023 |
Run |
Santa Clara |
Easy |
3.1 mi |
25:40 |
8:22 |
|
| 3/17/2023 |
Run |
Santa Clara |
Easy |
5.0 mi |
37:34 |
7:30 |
|
| 3/17/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
33:01 |
7:31 |
|
| 3/16/2023 |
Run |
Santa Clara |
Easy |
4.1 mi |
30:01 |
7:20 |
|
| 3/15/2023 |
Run |
Coyote Creek |
Tempo |
8.0 mi |
53:15 |
6:38 |
|
| 3/14/2023 |
Run |
Santa Clara |
Easy |
6.5 mi |
51:01 |
7:49 |
|
| 3/13/2023 |
Run |
Concord |
Easy |
7.0 mi |
51:18 |
7:20 |
|
| 3/12/2023 |
Run |
Bay Trail |
Long |
12.0 mi |
1:33:41 |
7:49 |
|
| 3/11/2023 |
Run |
Santa Clara |
Easy |
2.3 mi |
16:49 |
7:23 |
|
| 3/10/2023 |
Run |
Santa Clara |
Easy |
7.7 mi |
55:15 |
7:13 |
|
| 3/9/2023 |
Run |
Treadmill |
Easy |
6.7 mi |
48:23 |
7:15 |
|
| 3/8/2023 |
Run |
Dish |
Easy |
8.0 mi |
1:07:32 |
8:26 |
|
| 3/7/2023 |
Run |
Santa Clara |
Easy |
4.0 mi |
29:45 |
7:26 |
|
| 3/6/2023 |
Run |
Santa Clara |
Easy |
9.9 mi |
1:10:00 |
7:03 |
|
| 3/5/2023 |
Run |
Los Alamitos Trail |
Long |
12.1 mi |
1:23:37 |
6:55 |
|
| 3/4/2023 |
Run |
Santa Clara |
Easy |
5.0 mi |
41:56 |
8:21 |
|
| 3/3/2023 |
Run |
Santa Clara |
Easy |
4.1 mi |
31:23 |
7:36 |
|
| 3/2/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
30:02 |
7:31 |
|
| 3/2/2023 |
Run |
Santa Clara |
Easy |
4.2 mi |
30:39 |
7:15 |
|
| 3/1/2023 |
Run |
Campbell |
WU/CD |
2.0 mi |
16:17 |
8:07 |
|
| 3/1/2023 |
Run |
Campbell |
Interval |
4.1 mi |
23:40 |
5:50 |
|
| 3/1/2023 |
Run |
Campbell |
WU/CD |
2.1 mi |
16:01 |
7:34 |
|
| 2/28/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
37:32 |
7:31 |
|
| 2/27/2023 |
Run |
Santa Clara |
Easy |
7.1 mi |
54:26 |
7:42 |
|
| 2/26/2023 |
Run |
Campbell |
Long |
12.2 mi |
1:20:52 |
6:39 |
|
| 2/25/2023 |
Run |
Santa Clara |
Easy |
4.4 mi |
31:56 |
7:14 |
|
| 2/24/2023 |
Run |
Santa Clara |
Easy |
7.7 mi |
57:26 |
7:29 |
|
| 2/23/2023 |
Run |
Santa Clara |
Easy |
5.1 mi |
42:59 |
8:24 |
|
| 2/22/2023 |
Run |
Santa Clara |
Easy |
3.0 mi |
23:46 |
7:53 |
|
| 2/21/2023 |
Run |
Santa Clara |
Easy |
3.3 mi |
25:17 |
7:46 |
|
| 2/20/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
42:02 |
7:23 |
|
| 2/19/2023 |
Run |
Bay Trail |
Long |
12.2 mi |
1:18:34 |
6:27 |
|
| 2/16/2023 |
Run |
San Jose |
Easy |
7.0 mi |
51:21 |
7:20 |
|
| 2/15/2023 |
Run |
Santa Clara |
Easy |
8.0 mi |
59:24 |
7:25 |
|
| 2/14/2023 |
Run |
Santa Clara |
Interval |
8.3 mi |
52:07 |
6:17 |
|
| 2/13/2023 |
Run |
San Jose |
Easy |
4.5 mi |
32:07 |
7:11 |
|
| 2/12/2023 |
Run |
San Jose |
Long |
10.7 mi |
1:11:55 |
6:46 |
|
| 2/11/2023 |
Run |
Santa Clara |
Easy |
3.2 mi |
28:55 |
9:11 |
|
| 2/10/2023 |
Run |
Santa Clara |
Easy |
5.7 mi |
41:55 |
7:20 |
|
| 2/8/2023 |
Run |
Santa Clara |
Easy |
7.4 mi |
54:47 |
7:24 |
|
| 2/7/2023 |
Run |
San Jose |
Interval |
7.0 mi |
42:26 |
6:04 |
|
| 2/7/2023 |
Run |
Santa Clara |
Easy |
3.1 mi |
23:23 |
7:41 |
|
| 2/6/2023 |
Run |
Santa Clara |
Easy |
6.0 mi |
43:34 |
7:15 |
|
| 2/5/2023 |
Run |
San Jose |
Long |
12.0 mi |
1:26:24 |
7:12 |
|
| 2/4/2023 |
Run |
Treadmill |
Tempo |
8.5 mi |
56:31 |
6:39 |
|
| 2/3/2023 |
Run |
Santa Clara |
Easy |
6.2 mi |
48:27 |
7:46 |
|
| 2/2/2023 |
Run |
San Jose |
Easy |
8.9 mi |
1:03:27 |
7:10 |
|
|