| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/13/2015 |
Sleep |
|
Default |
|
8:30:00 |
|
 |
| 7/14/2015 |
Sleep |
|
Default |
|
7:10:00 |
|
|
| 7/15/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/15/2015 |
Sleep |
|
Default |
|
7:00:00 |
|
|
| 7/16/2015 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 7/16/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/16/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/17/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 7/17/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/18/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/18/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 7/19/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 7/19/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/20/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/20/2015 |
Sleep |
|
Default |
|
5:00:00 |
|
|
| 7/21/2015 |
Sleep |
|
Default |
|
6:50:00 |
|
|
| 7/21/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/22/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 7/22/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/23/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/23/2015 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 7/24/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 7/24/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/27/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/28/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/29/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/29/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 7/30/2015 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 8/10/2015 |
Maintenance |
|
Abs |
|
|
|
|
| 8/11/2015 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 8/12/2015 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 8/12/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 8/12/2015 |
Sleep |
|
Nap |
|
2:00:00 |
|
|
| 8/13/2015 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 8/13/2015 |
Maintenance |
|
BHR |
|
|
|
|
| 8/14/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 8/14/2015 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 8/15/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 8/16/2015 |
Sleep |
|
Default |
|
7:00:00 |
|
|
| 8/17/2015 |
Sleep |
|
Default |
|
7:35:00 |
|
|
| 8/17/2015 |
Maintenance |
|
Plyos |
|
|
|
|
| 8/18/2015 |
Sleep |
|
Default |
|
7:00:00 |
|
|
| 8/19/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 8/20/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 8/20/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 8/21/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 8/22/2015 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 8/22/2015 |
Sleep |
|
Nap |
|
30:00 |
|
|
| 8/23/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 8/24/2015 |
Maintenance |
|
Plyos |
|
|
|
|
| 8/24/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 8/24/2015 |
Maintenance |
|
Bleachers |
|
|
|
|
| 8/25/2015 |
Sleep |
|
Default |
|
7:00:00 |
|
|
| 8/25/2015 |
Maintenance |
|
Pull-Ups |
|
|
|
|
| 8/26/2015 |
Sleep |
|
Default |
|
7:20:00 |
|
|
| 8/26/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 8/27/2015 |
Sleep |
|
Default |
|
6:50:00 |
|
|
| 8/28/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 8/28/2015 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 8/29/2015 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 8/30/2015 |
Swim |
|
Treading |
|
|
|
|
| 8/30/2015 |
Sleep |
|
Default |
|
11:00:00 |
|
|
| 8/30/2015 |
Swim |
|
Free Style |
|
|
|
|
| 8/31/2015 |
Maintenance |
|
Plyos |
|
|
|
|
| 8/31/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 9/1/2015 |
Maintenance |
|
Hurdle Work |
|
|
|
|
| 9/1/2015 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 9/2/2015 |
Sleep |
|
Default |
|
7:15:00 |
|
|
| 9/3/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 9/3/2015 |
Sleep |
|
Default |
|
7:40:00 |
|
|
| 9/4/2015 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 9/4/2015 |
Maintenance |
|
Burpees/Push-ups |
|
|
|
|
| 9/5/2015 |
Sleep |
|
Default |
|
7:45:00 |
|
|
| 9/6/2015 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 9/6/2015 |
Swim |
|
Water-Running |
|
20:00 |
|
|
| 9/7/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 9/7/2015 |
Sleep |
|
Nap |
|
45:00 |
|
|
| 9/8/2015 |
Maintenance |
|
Burpees/Push-ups |
|
|
|
|
| 9/8/2015 |
Sleep |
|
Default |
|
7:00:00 |
|
|
| 9/9/2015 |
Sleep |
|
Default |
|
7:15:00 |
|
|
| 9/9/2015 |
Maintenance |
|
Plyos |
|
|
|
|
| 9/9/2015 |
Maintenance |
|
Push-Ups |
|
|
|
|
| 9/10/2015 |
Maintenance |
|
Hurdle Work |
|
|
|
|
| 9/10/2015 |
Sleep |
|
Default |
|
7:50:00 |
|
|
| 9/11/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 9/12/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 9/13/2015 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 9/14/2015 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 9/14/2015 |
Maintenance |
|
Bleachers |
|
|
|
|
| 9/15/2015 |
Maintenance |
|
Hurdle Work |
|
|
|
|
| 9/15/2015 |
Sleep |
|
Default |
|
8:15:00 |
|
|
| 9/16/2015 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 9/16/2015 |
Maintenance |
|
Burpees/Push-ups |
|
|
|
|
| 9/17/2015 |
Maintenance |
|
Planks |
|
|
|
|
| 9/17/2015 |
Sleep |
|
Default |
|
5:50:00 |
|
|
| 9/18/2015 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 9/18/2015 |
Sleep |
|
Nap |
|
30:00 |
|
|
| 9/19/2015 |
Sleep |
|
Default |
|
8:50:00 |
|
|
| 9/20/2015 |
Sleep |
|
Default |
|
10:00:00 |
|
|
| 9/21/2015 |
Maintenance |
|
Pool Stairs |
|
15:00 |
|
|
|