| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2008 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
5.3 mi |
43:20 |
8:16 |
 |
| 2/23/2008 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
38:15 |
7:49 |
|
| 1/29/2008 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
39:36 |
8:05 |
|
| 12/18/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Moderate |
4.9 mi |
36:22 |
7:26 |
|
| 12/7/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Moderate |
4.9 mi |
36:46 |
7:31 |
|
| 11/13/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Moderate |
4.9 mi |
38:04 |
7:47 |
|
| 11/3/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
41:31 |
8:29 |
|
| 10/23/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
42:21 |
8:39 |
|
| 10/9/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
46:54 |
9:35 |
|
| 9/26/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
3.9 mi |
31:28 |
8:08 |
|
| 5/19/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
40:20 |
8:14 |
|
| 5/1/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Tempo |
4.9 mi |
36:23 |
7:26 |
|
| 4/26/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
40:02 |
8:11 |
|
| 4/18/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
38:49 |
7:56 |
|
| 4/17/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
37:49 |
7:44 |
|
| 4/12/2007 |
Run |
Home to 3rd Ave/ Down and Back |
Easy |
4.9 mi |
38:27 |
7:51 |
|