Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/24/2013 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:40:49 |
7:27 |
|
5/26/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
16.7 mi |
2:01:49 |
7:19 |
|
6/2/2013 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:47:01 |
7:35 |
|
6/17/2013 |
Run |
Deja Vu |
Run |
5.2 mi |
37:24 |
7:16 |
|
6/17/2013 |
Run |
Deja Vu |
Run |
5.5 mi |
42:01 |
7:43 |
|
6/24/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:18 |
7:23 |
|
6/26/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:55 |
7:30 |
|
6/28/2013 |
Run |
Deja Vu |
Run |
13.1 mi |
1:43:45 |
7:55 |
|
6/30/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
20.0 mi |
2:35:35 |
7:47 |
|
7/8/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:04 |
7:53 |
|
7/10/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:17 |
7:33 |
|
7/24/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:38 |
7:37 |
|
7/29/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:51 |
7:15 |
|
8/4/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
17.0 mi |
2:07:24 |
7:31 |
|
8/7/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:16 |
7:33 |
|
8/21/2013 |
Run |
Bobby's Firehouse |
Run |
9.5 mi |
1:09:03 |
7:18 |
|
8/22/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.4 mi |
1:37:19 |
7:16 |
|
8/31/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.6 mi |
1:50:39 |
7:34 |
|
9/3/2013 |
Run |
Bobby's Firehouse |
Run |
13.9 mi |
1:38:25 |
7:04 |
|
9/10/2013 |
Run |
Horn Pond - Woburn, MA |
Run |
13.4 mi |
1:40:42 |
7:30 |
|
9/24/2013 |
Run |
Horn Pond - Woburn, MA |
Run |
6.1 mi |
44:12 |
7:18 |
|
10/1/2013 |
Run |
|
Run |
3.6 mi |
30:42 |
8:34 |
|
10/1/2013 |
Run |
|
Run |
3.2 mi |
26:57 |
8:24 |
|
10/25/2013 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:39:45 |
7:04 |
|
11/12/2013 |
Run |
Bobby's Firehouse |
Run |
10.0 mi |
1:13:54 |
7:23 |
|
11/16/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:45 |
7:26 |
|
11/25/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:42:14 |
7:28 |
|
11/27/2013 |
Run |
Arl-Lex Half |
Run |
16.1 mi |
1:55:56 |
7:13 |
|
12/1/2013 |
Run |
|
Run |
14.2 mi |
1:47:46 |
7:36 |
|
12/21/2013 |
Run |
|
Run |
13.3 mi |
1:43:19 |
7:46 |
|
12/22/2013 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
42:24 |
8:27 |
|
12/23/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.6 mi |
1:44:16 |
7:41 |
|
12/29/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
13.9 mi |
1:40:47 |
7:14 |
|
1/5/2014 |
Run |
Ya doesn't has to call me Johnson |
Run |
18.0 mi |
2:27:55 |
8:14 |
|
1/6/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.1 mi |
1:10:36 |
7:44 |
|
1/12/2014 |
Run |
|
Run |
20.3 mi |
2:35:34 |
7:41 |
|
1/29/2014 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:38:58 |
7:29 |
|
2/9/2014 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:45:56 |
8:00 |
|
2/12/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:47:48 |
7:54 |
|
2/17/2014 |
Run |
|
Run |
14.1 mi |
1:48:13 |
7:42 |
|
2/21/2014 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:43:53 |
7:33 |
|
3/4/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:44:53 |
7:41 |
|
3/9/2014 |
Run |
Ya doesn't has to call me Johnson |
Run |
17.9 mi |
2:19:08 |
7:48 |
|
3/11/2014 |
Run |
Park-Gray-Jason 5.2 |
Run |
14.0 mi |
1:46:31 |
7:39 |
|
3/18/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:46 |
7:53 |
|
4/10/2014 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:37:15 |
6:55 |
|
5/1/2014 |
Run |
Battle Road Trail |
Run |
15.3 mi |
1:51:25 |
7:17 |
|
5/8/2014 |
Run |
Battle Road Trail |
Run |
16.1 mi |
1:55:24 |
7:11 |
|
5/11/2014 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:45:15 |
7:47 |
|
5/14/2014 |
Run |
Amber Alert |
Run |
8.2 mi |
58:46 |
7:11 |
|
5/15/2014 |
Run |
|
Run |
14.4 mi |
1:50:22 |
7:40 |
|
5/23/2014 |
Run |
Bobby's Firehouse |
Run |
9.5 mi |
1:08:02 |
7:12 |
|
5/28/2014 |
Run |
Amber Alert |
Run |
8.1 mi |
59:36 |
7:20 |
|
5/28/2014 |
Run |
|
Run |
3.2 mi |
22:48 |
7:07 |
|
5/30/2014 |
Run |
Battle Road Trail |
Run |
14.3 mi |
1:48:43 |
7:36 |
|
6/1/2014 |
Run |
Pleasant Street with 13 Tanager laps |
Run |
18.3 mi |
2:22:51 |
7:49 |
|
6/7/2014 |
Run |
Bedford Narrow Gauge Rail Trail / Reformatory Branch Trail |
Run |
14.8 mi |
1:52:04 |
7:35 |
|
6/8/2014 |
Run |
Bedford Narrow Gauge Rail Trail / Reformatory Branch Trail |
Run |
14.2 mi |
1:50:20 |
7:46 |
|
7/12/2014 |
Run |
Deja Vu |
Run |
18.2 mi |
2:16:46 |
7:31 |
|
7/14/2014 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.2 mi |
1:46:49 |
7:33 |
|
7/21/2014 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:39:23 |
7:03 |
|
8/2/2014 |
Run |
Battle Road Trail |
Run |
17.3 mi |
2:08:15 |
7:25 |
|
9/1/2014 |
Run |
Battle Road Trail |
Run |
14.4 mi |
1:44:14 |
7:14 |
|
9/15/2014 |
Run |
Deja Vu |
Run |
13.5 mi |
1:40:03 |
7:26 |
|
9/20/2014 |
Run |
Battle Road Trail |
Run |
21.1 mi |
2:28:12 |
7:02 |
|
9/30/2014 |
Run |
Amber Alert |
Run |
8.3 mi |
1:01:01 |
7:24 |
|
9/30/2014 |
Run |
|
Run |
|
0:35 |
19:17 |
|
10/11/2014 |
Run |
Battle Road Trail |
Run |
14.0 mi |
1:44:59 |
7:30 |
|
10/21/2014 |
Run |
Deja Vu |
Run |
6.0 mi |
47:29 |
7:54 |
|
10/27/2014 |
Run |
Deja Vu |
Run |
5.8 mi |
44:17 |
7:40 |
|
3/18/2015 |
Run |
|
Run |
4.0 mi |
29:38 |
7:26 |
|
8/15/2013 |
Run |
Track |
Track Intervals |
13.6 mi |
1:36:25 |
7:07 |
|
10/30/2013 |
Run |
Track |
Track Intervals |
5600.0 m |
23:10 |
6:40 |
|
11/1/2013 |
Run |
Track |
Track Intervals |
3200.0 m |
12:43 |
6:24 |
|
3/20/2014 |
Run |
Track |
Track Intervals |
3.6 mi |
23:49 |
6:33 |
|
10/16/2014 |
Run |
Track |
Track Intervals |
3200.0 m |
12:45 |
6:25 |
|
7/16/2013 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
19:01 |
6:08 |
|
11/3/2013 |
Run |
Manchester City Marathon - Manchester, NH |
Race |
26.2 mi |
2:52:03 |
6:35 |
|
12/22/2013 |
Run |
Somerville Jingle Bell 5k |
Race |
5.0 km |
18:42 |
6:02 |
|
1/1/2014 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:49 |
6:13 |
|
2/23/2014 |
Run |
Five College Realtors 10 Miler - Amherst, MA |
Race |
10.0 mi |
1:01:06 |
6:07 |
|
3/30/2014 |
Run |
An Ras Mor - Cambridge |
Race |
5.0 km |
17:58 |
5:47 |
|
4/15/2014 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
18:18 |
5:54 |
|
4/30/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:53 |
6:05 |
|
6/21/2014 |
Run |
Mount Washington Road Race |
Race |
7.6 mi |
1:22:27 |
10:54 |
|
7/6/2014 |
Run |
Loon Mountain Race - Lincoln, NH |
Race |
8.0 mi |
1:33:11 |
11:42 |
|
3/22/2015 |
Run |
Bataan Memorial Death March Marathon - Las Cruces NM |
Race |
26.2 mi |
3:16:32 |
7:31 |
|
5/23/2013 |
Run |
|
Warmup/Cooldown |
1.7 mi |
13:03 |
7:33 |
|
5/28/2013 |
Run |
|
Warmup/Cooldown |
2.1 mi |
15:55 |
7:35 |
|
6/25/2013 |
Run |
|
Warmup/Cooldown |
2.1 mi |
17:15 |
8:11 |
|
7/16/2013 |
Run |
|
Warmup/Cooldown |
2.0 mi |
17:30 |
8:46 |
|
7/16/2013 |
Run |
|
Warmup/Cooldown |
2.1 mi |
17:17 |
8:12 |
|
10/30/2013 |
Run |
|
Warmup/Cooldown |
1.4 mi |
10:58 |
7:44 |
|
10/30/2013 |
Run |
|
Warmup/Cooldown |
1.4 mi |
10:21 |
7:12 |
|
11/1/2013 |
Run |
|
Warmup/Cooldown |
1.4 mi |
10:52 |
7:43 |
|
11/1/2013 |
Run |
|
Warmup/Cooldown |
1.7 mi |
12:24 |
7:21 |
|
12/22/2013 |
Run |
|
Warmup/Cooldown |
1.1 mi |
9:45 |
8:52 |
|
2/23/2014 |
Run |
|
Warmup/Cooldown |
2.8 mi |
22:30 |
8:11 |
|
2/23/2014 |
Run |
|
Warmup/Cooldown |
2.3 mi |
18:03 |
7:56 |
|
3/20/2014 |
Run |
Track |
Warmup/Cooldown |
2.7 mi |
19:43 |
7:24 |
|