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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/18/2022
Run
Default
8.2 mi
1:00:00
7:19
4/17/2022
Run
Default
13.7 mi
1:45:03
7:40
4/16/2022
Run
Default
9.5 mi
1:10:02
7:24
4/15/2022
Run
Default
1.9 mi
15:12
8:01
4/15/2022
Run
Default
1.3 mi
10:26
7:55
4/14/2022
Run
Default
5.0 mi
37:02
7:24
4/13/2022
Run
Default
7.7 mi
1:05:04
8:27
4/12/2022
Run
Workout flying 30s
Default
1.8 mi
42:00
23:20
4/12/2022
Run
Default
4.2 mi
31:00
7:23
4/11/2022
Run
Default
7.8 mi
1:00:11
7:42
4/11/2022
Run
Default
2.1 mi
15:23
7:24
4/10/2022
Run
Long run boi
Default
13.1 mi
1:36:25
7:21
4/9/2022
Run
Default
6.5 mi
51:47
7:56
4/9/2022
Run
Default
1.7 mi
13:02
7:49
4/9/2022
Run
Default
2.5 mi
17:21
7:06
4/8/2022
Run
Default
4.3 mi
30:31
7:11
4/7/2022
Run
Default
7.2 mi
1:00:02
8:21
4/6/2022
Run
Default
7.4 mi
1:01:56
8:25
4/6/2022
Lifting
Default
50:00
4/5/2022
Run
Default
1.9 mi
16:14
8:36
4/5/2022
Run
Default
4.4 mi
32:35
7:28
4/5/2022
Run
Default
2.1 mi
15:36
7:26
4/5/2022
Lifting
Default
1:00:00
4/4/2022
Run
Default
9.5 mi
1:15:06
7:57
4/3/2022
Run
Default
10.0 mi
1:10:06
7:01
4/3/2022
Core
lifting
normal
1:08:48
4/2/2022
Core
lifting
normal
1:16:52
4/2/2022
Run
Default
8.2 mi
1:05:17
7:58
4/1/2022
Run
Default
5.1 mi
45:00
8:52
4/1/2022
Run
Default
2.1 mi
14:55
7:09
4/1/2022
Run
Default
1.9 mi
15:02
8:03
3/31/2022
Lifting
Default
40:00
3/31/2022
Lifting
Default
1:30:00
3/31/2022
Swim
Aqua Jog
Mixed
1:05:00
3/30/2022
Run
Default
8.0 mi
1:00:00
7:30
3/29/2022
Run
workout 18x200
Default
8.9 mi
1:05:00
7:19
3/28/2022
Run
Long run
Default
12.8 mi
1:45:00
8:15
3/27/2022
Run
Default
7.6 mi
1:00:12
7:55
3/26/2022
Run
Default
7.8 mi
1:00:08
7:41
3/25/2022
Run
Default
1.2 mi
10:35
8:54
3/25/2022
Run
Default
4.5 mi
26:09
5:53
3/25/2022
Run
Default
1.9 mi
14:26
7:41
3/24/2022
Run
Default
6.0 mi
45:37
7:34
3/23/2022
Run
Default
7.9 mi
1:00:04
7:37
3/22/2022
Run
Default
2.1 mi
16:54
8:01
3/22/2022
Run
Default
3.7 mi
27:40
7:29
3/22/2022
Run
Default
2.1 mi
15:36
7:26
3/21/2022
Run
Default
10.1 mi
1:12:21
7:12
3/20/2022
Run
Default
13.7 mi
1:46:17
7:47
3/19/2022
Run
Default
7.4 mi
1:00:01
8:05
3/18/2022
Run
Default
1.5 mi
12:35
8:27
3/18/2022
Run
5xmile
Default
5.6 mi
33:44
6:04
3/18/2022
Run
Warmup
Default
2.0 mi
15:00
7:30
3/17/2022
Run
Default
7.6 mi
50:15
6:38
3/16/2022
Run
Default
8.4 mi
1:06:19
7:55
3/15/2022
Run
Default
1.9 mi
15:11
8:10
3/15/2022
Run
Default
4.2 mi
29:55
7:13
3/15/2022
Run
Default
2.1 mi
16:13
7:42
3/14/2022
Run
Default
10.4 mi
1:15:02
7:15
3/13/2022
Run
Default
12.0 mi
1:32:31
7:42
3/12/2022
Run
Default
6.8 mi
1:00:01
8:51
3/11/2022
Run
Default
3.5 mi
28:15
8:06
3/11/2022
Run
Default
1.5 mi
11:12
7:41
3/11/2022
Run
Cool
Default
2.0 mi
15:00
7:30
3/10/2022
Run
Default
5.2 mi
38:41
7:30
3/9/2022
Run
Default
6.7 mi
55:03
8:12
3/8/2022
Run
Default
1.5 mi
12:58
8:35
3/8/2022
Run
Default
5.8 mi
37:56
6:32
3/8/2022
Run
Default
1.8 mi
13:21
7:30
3/7/2022
Run
Default
8.7 mi
1:05:00
7:29
3/6/2022
Run
Default
10.0 mi
1:15:00
7:30
3/5/2022
Run
Default
9.5 mi
1:08:08
7:13
3/4/2022
Run
Build tempo/ progression run
Default
6.1 mi
41:10
6:43
3/3/2022
Run
Aqua Jog
Default
1:05:00
3/2/2022
Run
Default
8.2 mi
57:16
7:02
3/1/2022
Run
Default
2.1 mi
16:01
7:42
3/1/2022
Run
Workout
Default
3.9 mi
26:21
6:45
3/1/2022
Run
Default
2.1 mi
15:01
7:20
2/28/2022
Run
Default
8.4 mi
1:00:00
7:09
2/27/2022
Run
Default
8.0 mi
1:00:00
7:30
2/26/2022
Run
Default
1.8 mi
15:05
8:13
2/26/2022
Run
Default
6.0 mi
44:58
7:29
2/25/2022
Swim
Aqua Jog
Mixed
1:00:00
2/24/2022
Run
Default
1.3 mi
10:20
7:57
2/24/2022
Run
Default
1.9 mi
15:01
8:05
2/24/2022
Run
Default
1.8 mi
13:25
7:33
2/23/2022
Run
Default
0.3 mi
2:00
8:00
2/23/2022
Run
Default
4.1 mi
30:12
7:19
2/22/2022
Run
Default
1.7 mi
12:41
7:20
2/22/2022
Run
Default
1.8 mi
17:41
9:50
2/22/2022
Run
Default
2.0 mi
15:00
7:30
2/21/2022
Run
Default
7.4 mi
57:13
7:43
2/20/2022
Run
Long run
Default
13.3 mi
1:50:00
8:15
2/19/2022
Run
Default
1.5 mi
9:11
6:18
2/19/2022
Run
Default
2.2 mi
15:54
7:24
2/19/2022
Run
Default
2.2 mi
15:17
7:03
2/19/2022
Run
Mile
Default
1.0 mi
4:52
4:52
2/18/2022
Run
Default
3.8 mi
32:06
8:27
2/17/2022
Run
Default
1.9 mi
15:23
8:14
2/17/2022
Run
Default
6.1 mi
48:43
7:59
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