Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/25/2013 |
Run |
East Lansing Soccer Park |
Fartlek |
12.3 mi |
1:20:42 |
6:36 |
|
10/16/2013 |
Run |
East Lansing Soccer Park |
Fartlek |
11.0 mi |
1:11:37 |
6:31 |
|
3/22/2014 |
Run |
East Lansing Soccer Park |
Long |
14.0 mi |
1:40:15 |
7:10 |
|
7/17/2014 |
Run |
East Lansing Soccer Park |
Fartlek |
10.0 mi |
1:07:45 |
6:47 |
|
7/30/2014 |
Run |
East Lansing Soccer Park |
Fartlek |
10.8 mi |
1:13:00 |
6:48 |
|
8/26/2014 |
Run |
East Lansing Soccer Park |
Fartlek |
11.5 mi |
1:17:27 |
6:45 |
|
9/24/2014 |
Run |
East Lansing Soccer Park |
Fartlek |
11.5 mi |
1:16:53 |
6:42 |
|
10/4/2020 |
Run |
East Lansing Soccer Park |
Easy |
6.5 mi |
49:15 |
7:35 |
|
|