| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2013 |
Run |
Bath |
Long |
14.0 mi |
|
|
 |
| 9/3/2013 |
Run |
Bath |
Interval |
10.5 mi |
1:10:49 |
6:45 |
|
| 9/16/2013 |
Run |
Bath |
Interval |
10.5 mi |
1:08:18 |
6:31 |
|
| 10/7/2013 |
Run |
Bath |
Interval |
10.8 mi |
1:09:56 |
6:31 |
|
| 10/21/2013 |
Run |
Bath |
Interval |
11.0 mi |
1:11:08 |
6:28 |
|
| 11/5/2013 |
Run |
Bath |
Interval |
10.5 mi |
1:10:30 |
6:43 |
|
| 9/18/2014 |
Run |
Bath |
Tempo |
10.5 mi |
1:09:56 |
6:40 |
|
| 9/20/2014 |
Run |
Bath |
Long |
15.5 mi |
1:48:33 |
7:01 |
|
| 10/4/2014 |
Run |
Bath |
Long |
15.5 mi |
1:50:34 |
7:08 |
|
| 11/4/2014 |
Run |
Bath |
Fartlek |
11.0 mi |
1:13:45 |
6:43 |
|
| 12/10/2014 |
Run |
Bath |
Tempo |
9.0 mi |
1:00:07 |
6:41 |
|
| 1/17/2015 |
Run |
Bath |
Long |
15.5 mi |
1:52:00 |
7:14 |
|
| 4/12/2015 |
Run |
Bath |
Long |
13.0 mi |
1:30:12 |
6:57 |
|
| 4/20/2015 |
Run |
Bath |
Long |
15.5 mi |
1:49:50 |
7:06 |
|
| 7/11/2015 |
Run |
Bath |
Long |
15.5 mi |
1:53:00 |
7:18 |
|
| 3/6/2021 |
Run |
Bath |
Long |
11.0 mi |
|
|
|
| 3/13/2021 |
Run |
Bath |
Long |
10.0 mi |
1:24:49 |
8:29 |
|
|