Workouts

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Date Activity Course ▲ Type Distance Duration Pace   12/1/2008 Run   Fartlek 5.0 mi 41:51 8:23 12/4/2008 Run   Fartlek 5.0 mi 40:00 8:00 1/25/2009 Run   Easy 8.0 mi     3/9/2013 Yoga   Default   1:20:00   3/12/2013 Weights           3/19/2013 Weights           3/24/2013 Yoga   Default   40:00   3/25/2013 Weights           4/2/2013 Weights           4/7/2013 Yoga   Default   1:20:00   4/8/2013 Weights           4/14/2013 Yoga   Default   1:00:00   4/17/2013 Weights           4/24/2013 Weights           4/30/2013 Weights           5/13/2013 Run   Easy 8.5 mi 1:00:00 7:04 7/9/2013 Run   Easy 9.0 mi 1:04:35 7:11 7/14/2013 Run   Easy 6.0 mi 44:00 7:20 8/5/2013 Run   Easy 9.0 mi 1:06:01 7:21 8/17/2013 Run   Easy 6.0 mi 44:00 7:20 9/8/2013 Yoga   Default   1:30:00   9/22/2013 Yoga   Default   1:30:00   10/4/2013 Run   Interval 8.3 mi 52:24 6:22 10/13/2013 Yoga   Default   1:30:00   10/20/2013 Yoga   Default   1:30:00   11/10/2013 Yoga   Default   1:30:00   11/20/2013 Weights           11/26/2013 Weights           12/2/2013 Weights           1/7/2014 Weights           1/14/2014 Weights           2/3/2014 Weights           3/12/2014 Weights           3/18/2014 Run   Easy 7.0 mi 50:45 7:15 3/18/2014 Weights           6/10/2014 Abs   Default       6/11/2014 Abs   Default       6/15/2014 Abs   Default       6/18/2014 Abs   Default       6/22/2014 Abs   Default       6/24/2014 Abs   Default       6/25/2014 Abs   Default       6/30/2014 Abs   Default       7/1/2014 Weights           7/2/2014 Abs   Default       7/7/2014 Weights           7/14/2014 Abs   Default       7/16/2014 Weights           7/21/2014 Abs   Default       7/22/2014 Weights           7/25/2014 Abs   Default       7/25/2014 Weights           7/28/2014 Weights           7/29/2014 Abs   Default       8/8/2014 Abs   Default       8/16/2014 Abs   Default       8/27/2014 Abs   Default       9/10/2014 Abs   Default       9/19/2014 Abs   Default       10/9/2014 Abs   Default       11/3/2014 Abs   Default       11/6/2014 Abs   Default       12/4/2014 Weights           12/5/2014 Abs   Default       12/8/2014 Weights           12/17/2014 Abs   Default       12/18/2014 Abs   Default       12/21/2014 Abs   Default       12/26/2014 Abs   Default       12/29/2014 Abs   Default       12/30/2014 Abs   Default       12/31/2014 Weights           1/1/2015 Abs   Default       1/7/2015 Abs   Default       1/9/2015 Abs   Default       1/12/2015 Abs           1/13/2015 Weights           1/15/2015 Abs   Default       1/18/2015 Abs   Default       1/18/2015 Yoga   Default   1:00:00   1/20/2015 Abs   Default       1/21/2015 Weights           1/21/2015 Abs   Default       1/25/2015 Yoga   Default   1:00:00   1/27/2015 Abs   Default       1/27/2015 Weights           1/29/2015 Abs   Default       2/2/2015 Abs   Default       2/4/2015 Weights           2/6/2015 Abs   Default       2/9/2015 Weights           2/10/2015 Abs   Default       2/17/2015 Weights           2/22/2015 Abs   Default       2/24/2015 Weights           2/27/2015 Abs   Default       3/2/2015 Abs   Default       3/3/2015 Weights           3/11/2015 Abs   Default       3/13/2015 Abs   Default