Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
2/20/2015 |
Run |
hamster wheel |
Easy |
4.8 mi |
45:00 |
9:21 |
|
2/19/2015 |
Run |
hamster wheel |
Easy |
4.9 mi |
45:00 |
9:12 |
|
2/17/2015 |
Run |
hamster wheel |
Easy |
4.8 mi |
40:00 |
8:20 |
|
2/16/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:25 |
|
2/14/2015 |
Run |
hamster wheel |
Easy |
4.8 mi |
45:00 |
9:29 |
|
2/12/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:19 |
|
2/11/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:25 |
|
2/10/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:25 |
|
2/8/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:19 |
|
2/7/2015 |
Run |
hamster wheel |
Easy |
4.7 mi |
45:00 |
9:35 |
|
2/5/2015 |
Run |
hamster wheel |
Easy |
4.5 mi |
40:00 |
8:54 |
|
2/1/2015 |
Run |
hamster wheel |
Easy |
5.2 mi |
45:00 |
8:40 |
|
1/31/2015 |
Run |
hamster wheel |
Easy |
5.2 mi |
45:00 |
8:40 |
|
1/29/2015 |
Run |
hamster wheel |
Easy |
5.0 mi |
45:00 |
9:00 |
|
1/28/2015 |
Run |
hamster wheel |
Easy |
4.5 mi |
40:00 |
9:00 |
|
1/23/2015 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
1/22/2015 |
Run |
hamster wheel |
Easy |
4.9 mi |
45:00 |
9:17 |
|
1/20/2015 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
1/19/2015 |
Run |
hamster wheel |
Easy |
3.3 mi |
30:00 |
9:14 |
|
1/18/2015 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/15/2015 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/13/2015 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/12/2015 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/30/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
3/26/2014 |
Run |
hamster wheel |
Easy |
5.2 mi |
50:00 |
9:37 |
|
3/13/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
3/6/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
3/5/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
3/4/2014 |
Run |
hamster wheel |
Easy |
5.8 mi |
58:00 |
10:00 |
|
3/3/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
48:00 |
9:36 |
|
2/27/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
48:15 |
9:39 |
|
2/26/2014 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
2/25/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
47:15 |
9:27 |
|
2/24/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/19/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/17/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
46:00 |
9:12 |
|
2/16/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/14/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/13/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/12/2014 |
Run |
hamster wheel |
Easy |
5.2 mi |
50:00 |
9:43 |
|
2/11/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/10/2014 |
Run |
hamster wheel |
Easy |
6.0 mi |
57:50 |
9:39 |
|
2/9/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/8/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
47:00 |
9:24 |
|
2/7/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/6/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/5/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
2/3/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
49:00 |
9:48 |
|
1/31/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
1/30/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
1/29/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
1/28/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
1/27/2014 |
Run |
hamster wheel |
Easy |
4.5 mi |
45:00 |
10:00 |
|
1/26/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
55:00 |
10:00 |
|
1/25/2014 |
Run |
hamster wheel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
1/23/2014 |
Run |
hamster wheel |
Easy |
5.0 mi |
47:00 |
9:24 |
|
1/22/2014 |
Run |
hamster wheel |
Easy |
4.5 mi |
45:00 |
10:00 |
|
1/21/2014 |
Run |
hamster wheel |
Easy |
4.5 mi |
45:00 |
10:00 |
|
1/20/2014 |
Run |
hamster wheel |
Easy |
4.5 mi |
45:00 |
10:00 |
|
1/18/2014 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:15 |
|
1/16/2014 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
1/9/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
53:30 |
9:44 |
|
1/8/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
55:00 |
10:00 |
|
1/6/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
55:00 |
10:00 |
|
1/5/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
54:00 |
9:50 |
|
1/4/2014 |
Run |
hamster wheel |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
1/2/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
55:00 |
10:00 |
|
1/1/2014 |
Run |
hamster wheel |
Easy |
5.5 mi |
55:00 |
10:00 |
|
12/31/2013 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:19 |
|
12/28/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/26/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/24/2013 |
Run |
hamster wheel |
Easy |
5.5 mi |
55:00 |
10:00 |
|
12/23/2013 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
12/20/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
37:00 |
9:15 |
|
12/18/2013 |
Run |
hamster wheel |
Easy |
4.7 mi |
47:00 |
10:00 |
|
12/17/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/16/2013 |
Run |
hamster wheel |
Easy |
3.4 mi |
30:00 |
8:50 |
|
12/15/2013 |
Run |
hamster wheel |
Easy |
4.6 mi |
46:00 |
10:00 |
|
12/13/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/11/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/9/2013 |
Run |
hamster wheel |
Easy |
3.3 mi |
30:00 |
9:01 |
|
12/5/2013 |
Run |
hamster wheel |
Easy |
3.3 mi |
30:00 |
9:14 |
|
12/4/2013 |
Run |
hamster wheel |
Easy |
3.3 mi |
30:00 |
9:14 |
|
12/2/2013 |
Run |
hamster wheel |
Easy |
3.3 mi |
30:00 |
9:14 |
|
3/6/2013 |
Run |
hamster wheel |
Easy |
5.0 mi |
46:00 |
9:12 |
|
3/4/2013 |
Run |
hamster wheel |
Easy |
5.0 mi |
45:15 |
9:03 |
|
2/28/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
37:45 |
9:27 |
|
2/27/2013 |
Run |
hamster wheel |
Easy |
5.0 mi |
46:00 |
9:12 |
|
2/26/2013 |
Run |
hamster wheel |
Easy |
6.0 mi |
55:20 |
9:14 |
|
2/24/2013 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
2/21/2013 |
Run |
hamster wheel |
Moderate |
4.0 mi |
32:15 |
8:04 |
|
2/20/2013 |
Run |
hamster wheel |
Easy |
5.0 mi |
46:00 |
9:12 |
|
2/19/2013 |
Run |
hamster wheel |
Easy |
6.0 mi |
55:00 |
9:10 |
|
2/17/2013 |
Run |
hamster wheel |
Easy |
4.5 mi |
41:30 |
9:14 |
|
2/14/2013 |
Run |
hamster wheel |
Easy |
3.0 mi |
28:00 |
9:20 |
|
2/13/2013 |
Run |
hamster wheel |
Easy |
5.2 mi |
48:00 |
9:14 |
|
2/12/2013 |
Run |
hamster wheel |
Easy |
5.3 mi |
48:00 |
9:04 |
|
2/11/2013 |
Run |
hamster wheel |
Easy |
5.2 mi |
48:00 |
9:14 |
|
2/10/2013 |
Run |
hamster wheel |
Easy |
3.5 mi |
32:00 |
9:09 |
|
2/9/2013 |
Run |
hamster wheel |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
|