| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/2/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
 |
| 1/3/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 1/12/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 1/17/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 1/24/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 1/25/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 2/1/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 2/7/2010 |
Bike |
bike: stationary |
Easy |
|
45:00 |
|
|
| 2/9/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 2/15/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 2/24/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
| 10/20/2010 |
Weights |
|
|
|
|
|
|
| 11/2/2010 |
Weights |
|
|
|
|
|
|
| 11/9/2010 |
Weights |
|
|
|
|
|
|
| 11/10/2010 |
Weights |
|
|
|
|
|
|
| 11/16/2010 |
Weights |
|
|
|
|
|
|
| 11/17/2010 |
Weights |
|
|
|
|
|
|
| 11/29/2010 |
Weights |
|
|
|
|
|
|
| 12/16/2010 |
Weights |
|
|
|
|
|
|
| 7/22/2014 |
Weights |
|
|
|
|
|
|
| 7/29/2014 |
Weights |
|
|
|
|
|
|
| 8/5/2014 |
Weights |
|
|
|
|
|
|
| 8/7/2014 |
Weights |
|
|
|
|
|
|
| 8/19/2009 |
Other Activitity |
something else |
Soccer |
|
1:00:00 |
|
|
| 7/23/2010 |
Other Activitity |
something else |
Soccer |
|
2:15:00 |
|
|
| 7/30/2010 |
Other Activitity |
something else |
Soccer |
|
1:30:00 |
|
|
| 8/5/2010 |
Other Activitity |
something else |
Soccer |
|
1:45:00 |
|
|
| 8/19/2010 |
Other Activitity |
something else |
Soccer |
|
1:30:00 |
|
|
| 9/3/2009 |
Other Activitity |
something else |
Football |
|
1:30:00 |
|
|
| 11/22/2011 |
Other Activitity |
|
Football |
|
30:00 |
|
|
| 8/26/2009 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/27/2009 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 9/1/2009 |
Other Activitity |
something else |
Frisbee |
|
1:00:00 |
|
|
| 5/26/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 6/15/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 6/24/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 7/8/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 7/15/2010 |
Other Activitity |
something else |
Frisbee |
|
1:45:00 |
|
|
| 7/22/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 8/4/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/11/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/19/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 5/25/2011 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 6/15/2011 |
Other Activitity |
something else |
Frisbee |
|
30:00 |
|
|
| 6/29/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 7/13/2011 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 7/27/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/3/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/10/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/24/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 9/14/2011 |
Other Activitity |
|
Frisbee |
|
1:00:00 |
|
|
| 9/21/2011 |
Other Activitity |
|
Frisbee |
|
1:00:00 |
|
|
| 10/8/2011 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 6/14/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 6/27/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 7/11/2012 |
Other Activitity |
|
Frisbee |
|
1:45 |
|
|
| 7/19/2012 |
Other Activitity |
|
Frisbee |
|
1:45:00 |
|
|
| 8/2/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 8/9/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 8/16/2012 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
| 8/23/2012 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
| 8/30/2012 |
Other Activitity |
|
Frisbee |
|
1:45:00 |
|
|
| 11/24/2012 |
Other Activitity |
|
Frisbee |
3.6 mi |
1:23:56 |
23:04 |
|
| 5/21/2013 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
| 1/21/2013 |
Other Activitity |
|
Stationary Bike |
|
20:00 |
|
|
| 2/14/2013 |
Other Activitity |
|
Stationary Bike |
|
20:00 |
|
|
| 2/21/2013 |
Other Activitity |
|
Stationary Bike |
|
27:00 |
|
|
| 2/5/2013 |
Other Activitity |
|
Elliptical |
|
20:00 |
|
|
| 6/27/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
2.7 mi |
|
|
|
| 6/29/2008 |
Run |
04.1: bigelow, berlin rd |
Easy |
4.0 mi |
44:30 |
11:08 |
|
| 7/1/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/4/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
31:41 |
10:34 |
|
| 7/5/2008 |
Run |
04.4: robin hill, boundry, millham |
Easy |
4.3 mi |
46:45 |
10:56 |
|
| 7/6/2008 |
Run |
04.2: millham, boundary, elm, blgelow |
Easy |
4.3 mi |
46:30 |
10:57 |
|
| 7/8/2008 |
Run |
04.0: jefferson |
Easy |
4.0 mi |
42:00 |
10:29 |
|
| 7/10/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
40:00 |
9:56 |
|
| 7/14/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 7/15/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
37:45 |
9:23 |
|
| 7/18/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
39:00 |
9:41 |
|
| 7/19/2008 |
Run |
03.2: loopy doopy |
Easy |
3.2 mi |
31:00 |
9:38 |
|
| 7/20/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 7/23/2008 |
Run |
something else |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 7/24/2008 |
Run |
something else |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/26/2008 |
Run |
not long enough |
Easy |
2.6 mi |
26:00 |
10:03 |
|
| 7/29/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
32:00 |
9:32 |
|
| 7/30/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/31/2008 |
Run |
03.2: loopy doopy |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 8/2/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
29:31 |
8:48 |
|
| 8/5/2008 |
Run |
04.4: robin hill, boundry, millham |
Easy |
4.3 mi |
44:00 |
10:17 |
|
| 8/8/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.5 mi |
41:30 |
9:14 |
|
| 8/9/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
32:00 |
9:32 |
|
| 8/12/2008 |
Run |
02.6: to lower bigelow and back |
Easy |
2.6 mi |
25:00 |
9:35 |
|
| 8/13/2008 |
Run |
04.4: robin hill, boundry, millham |
Easy |
4.4 mi |
51:00 |
11:42 |
|
| 8/14/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 8/16/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
31:45 |
9:27 |
|
| 8/17/2008 |
Run |
04.6: c's, stevens, simpson, stow, hosmer, c's |
Easy |
4.5 mi |
49:00 |
10:51 |
|
| 8/19/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
37:30 |
9:19 |
|
| 8/21/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
27:45 |
8:16 |
|
| 8/23/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
32:00 |
9:32 |
|
| 8/26/2008 |
Run |
02.6: to lower bigelow and back |
Easy |
3.1 mi |
25:45 |
8:19 |
|