Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/2/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
1/3/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
1/12/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
1/17/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
1/24/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
1/25/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
2/1/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
2/7/2010 |
Bike |
bike: stationary |
Easy |
|
45:00 |
|
|
2/9/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
2/15/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
2/24/2010 |
Bike |
bike: stationary |
Easy |
|
30:00 |
|
|
10/20/2010 |
Weights |
|
|
|
|
|
|
11/2/2010 |
Weights |
|
|
|
|
|
|
11/9/2010 |
Weights |
|
|
|
|
|
|
11/10/2010 |
Weights |
|
|
|
|
|
|
11/16/2010 |
Weights |
|
|
|
|
|
|
11/17/2010 |
Weights |
|
|
|
|
|
|
11/29/2010 |
Weights |
|
|
|
|
|
|
12/16/2010 |
Weights |
|
|
|
|
|
|
7/22/2014 |
Weights |
|
|
|
|
|
|
7/29/2014 |
Weights |
|
|
|
|
|
|
8/5/2014 |
Weights |
|
|
|
|
|
|
8/7/2014 |
Weights |
|
|
|
|
|
|
8/19/2009 |
Other Activitity |
something else |
Soccer |
|
1:00:00 |
|
|
8/26/2009 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/27/2009 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
9/1/2009 |
Other Activitity |
something else |
Frisbee |
|
1:00:00 |
|
|
9/3/2009 |
Other Activitity |
something else |
Football |
|
1:30:00 |
|
|
5/26/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
6/15/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
6/24/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
7/8/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
7/15/2010 |
Other Activitity |
something else |
Frisbee |
|
1:45:00 |
|
|
7/22/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
7/23/2010 |
Other Activitity |
something else |
Soccer |
|
2:15:00 |
|
|
7/30/2010 |
Other Activitity |
something else |
Soccer |
|
1:30:00 |
|
|
8/4/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/5/2010 |
Other Activitity |
something else |
Soccer |
|
1:45:00 |
|
|
8/11/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/19/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/19/2010 |
Other Activitity |
something else |
Soccer |
|
1:30:00 |
|
|
5/25/2011 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
6/15/2011 |
Other Activitity |
something else |
Frisbee |
|
30:00 |
|
|
6/29/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
7/13/2011 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
7/27/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/3/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/10/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
8/24/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
9/14/2011 |
Other Activitity |
|
Frisbee |
|
1:00:00 |
|
|
9/21/2011 |
Other Activitity |
|
Frisbee |
|
1:00:00 |
|
|
10/8/2011 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
11/22/2011 |
Other Activitity |
|
Football |
|
30:00 |
|
|
6/14/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
6/27/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
7/11/2012 |
Other Activitity |
|
Frisbee |
|
1:45 |
|
|
7/19/2012 |
Other Activitity |
|
Frisbee |
|
1:45:00 |
|
|
8/2/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
8/9/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
8/16/2012 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
8/23/2012 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
8/30/2012 |
Other Activitity |
|
Frisbee |
|
1:45:00 |
|
|
11/24/2012 |
Other Activitity |
|
Frisbee |
3.6 mi |
1:23:56 |
23:04 |
|
1/21/2013 |
Other Activitity |
|
Stationary Bike |
|
20:00 |
|
|
2/5/2013 |
Other Activitity |
|
Elliptical |
|
20:00 |
|
|
2/14/2013 |
Other Activitity |
|
Stationary Bike |
|
20:00 |
|
|
2/21/2013 |
Other Activitity |
|
Stationary Bike |
|
27:00 |
|
|
5/21/2013 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
10/6/2001 |
Run |
something else |
Race |
5.0 km |
22:09 |
7:08 |
|
4/29/2006 |
Run |
00.4: 400m |
Race |
400.0 m |
0:53 |
3:33 |
|
4/21/2007 |
Run |
00.2: 200m |
Race |
200.0 m |
0:23 |
3:07 |
|
1/26/2008 |
Run |
00.055: 55m |
Race |
55.0 m |
0:07 |
3:23 |
|
4/11/2008 |
Run |
00.1: 100m |
Race |
100.0 m |
0:12 |
3:10 |
|
4/26/2008 |
Run |
00.2: 200m |
Race |
200.0 m |
0:24 |
3:10 |
|
4/26/2008 |
Run |
00.1: 100m |
Race |
100.0 m |
0:12 |
3:11 |
|
5/18/2008 |
Run |
03.2: evans run |
Race |
5.0 km |
21:45 |
7:01 |
|
6/25/2008 |
Run |
03.2: wayside |
Race |
5.0 km |
24:55 |
8:02 |
|
6/27/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
2.7 mi |
|
|
|
6/29/2008 |
Run |
04.1: bigelow, berlin rd |
Easy |
4.0 mi |
44:30 |
11:08 |
|
7/1/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
28:00 |
9:20 |
|
7/4/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
31:41 |
10:34 |
|
7/5/2008 |
Run |
04.4: robin hill, boundry, millham |
Easy |
4.3 mi |
46:45 |
10:56 |
|
7/6/2008 |
Run |
04.2: millham, boundary, elm, blgelow |
Easy |
4.3 mi |
46:30 |
10:57 |
|
7/8/2008 |
Run |
04.0: jefferson |
Easy |
4.0 mi |
42:00 |
10:29 |
|
7/10/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
40:00 |
9:56 |
|
7/14/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
2.6 mi |
25:00 |
9:37 |
|
7/15/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
37:45 |
9:23 |
|
7/18/2008 |
Run |
04.0: dlb, lower bigelow, right up the hill |
Easy |
4.0 mi |
39:00 |
9:41 |
|
7/19/2008 |
Run |
03.2: loopy doopy |
Easy |
3.2 mi |
31:00 |
9:38 |
|
7/20/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
29:30 |
9:50 |
|
7/23/2008 |
Run |
something else |
Easy |
3.0 mi |
27:15 |
9:05 |
|
7/24/2008 |
Run |
something else |
Easy |
3.0 mi |
29:00 |
9:40 |
|
7/26/2008 |
Run |
not long enough |
Easy |
2.6 mi |
26:00 |
10:03 |
|
7/27/2008 |
Run |
04.5: dcu to hhs |
Long |
5.0 mi |
55:00 |
11:00 |
|
7/29/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
32:00 |
9:32 |
|
7/30/2008 |
Run |
03.0: up and around, 2 loops |
Easy |
3.0 mi |
29:00 |
9:40 |
|
7/31/2008 |
Run |
03.2: loopy doopy |
Easy |
2.5 mi |
31:00 |
12:24 |
|
8/2/2008 |
Run |
03.4: across bridge road and back |
Easy |
3.4 mi |
29:31 |
8:48 |
|
8/3/2008 |
Run |
06.1: dcu, hhs, gates pond road, rotary |
Long |
6.1 mi |
1:07:00 |
11:05 |
|
8/5/2008 |
Run |
04.4: robin hill, boundry, millham |
Easy |
4.3 mi |
44:00 |
10:17 |
|