| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2016 |
Run |
something else |
Easy |
5.4 mi |
56:00 |
10:23 |
 |
| 12/9/2012 |
Run |
something else |
Easy |
6.0 mi |
1:04:56 |
10:54 |
|
| 12/8/2012 |
Run |
something else |
Easy |
6.0 mi |
1:05:29 |
10:51 |
|
| 12/5/2012 |
Run |
something else |
Easy |
6.1 mi |
55:42 |
9:13 |
|
| 12/2/2012 |
Run |
something else |
Easy |
6.0 mi |
1:03:09 |
10:32 |
|
| 12/1/2012 |
Run |
something else |
Easy |
5.8 mi |
1:03:39 |
11:01 |
|
| 11/25/2012 |
Run |
something else |
Easy |
5.8 mi |
1:01:47 |
10:43 |
|
| 11/24/2012 |
Run |
something else |
Easy |
5.8 mi |
1:00:32 |
10:29 |
|
| 11/23/2012 |
Run |
something else |
Easy |
6.1 mi |
1:06:09 |
10:54 |
|
| 9/3/2012 |
Run |
something else |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/13/2012 |
Run |
something else |
Walk |
3.9 mi |
1:00:00 |
15:24 |
|
| 8/24/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/17/2011 |
Run |
something else |
Moderate |
2.9 mi |
31:56 |
10:52 |
|
| 8/10/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/3/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 7/27/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 7/13/2011 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 6/29/2011 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 6/19/2011 |
Run |
something else |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 6/15/2011 |
Run |
something else |
Easy |
1.2 mi |
15:00 |
12:30 |
|
| 6/15/2011 |
Other Activitity |
something else |
Frisbee |
|
30:00 |
|
|
| 5/26/2011 |
Run |
something else |
Easy |
5.5 mi |
46:42 |
8:30 |
|
| 5/25/2011 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 2/5/2011 |
Run |
something else |
Easy |
2.2 mi |
|
|
|
| 12/11/2010 |
Run |
something else |
Easy |
4.5 mi |
|
|
|
| 12/10/2010 |
Run |
something else |
Easy |
4.4 mi |
|
|
|
| 11/6/2010 |
Run |
something else |
Easy |
6.2 mi |
|
|
|
| 10/24/2010 |
Run |
something else |
Easy |
3.3 mi |
|
|
|
| 10/23/2010 |
Run |
something else |
Easy |
3.5 mi |
|
|
|
| 8/24/2010 |
Run |
something else |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/19/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/19/2010 |
Other Activitity |
something else |
Soccer |
|
1:30:00 |
|
|
| 8/13/2010 |
Run |
something else |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/11/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/5/2010 |
Other Activitity |
something else |
Soccer |
|
1:45:00 |
|
|
| 8/4/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 7/30/2010 |
Other Activitity |
something else |
Soccer |
|
1:30:00 |
|
|
| 7/23/2010 |
Other Activitity |
something else |
Soccer |
|
2:15:00 |
|
|
| 7/22/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 7/15/2010 |
Other Activitity |
something else |
Frisbee |
|
1:45:00 |
|
|
| 7/8/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 6/24/2010 |
Other Activitity |
something else |
Frisbee |
|
2:00:00 |
|
|
| 6/15/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 6/5/2010 |
Run |
something else |
Easy |
4.8 mi |
52:00 |
10:57 |
|
| 5/26/2010 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 4/30/2010 |
Run |
something else |
Walk |
0.8 mi |
17:00 |
22:40 |
|
| 3/7/2010 |
Run |
something else |
Easy |
3.3 mi |
|
|
|
| 3/6/2010 |
Run |
something else |
Easy |
3.0 mi |
|
|
|
| 11/26/2009 |
Run |
something else |
Race |
5.0 km |
28:51 |
9:18 |
|
| 9/13/2009 |
Run |
something else |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 9/12/2009 |
Run |
something else |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 9/3/2009 |
Other Activitity |
something else |
Football |
|
1:30:00 |
|
|
| 9/1/2009 |
Other Activitity |
something else |
Frisbee |
|
1:00:00 |
|
|
| 8/27/2009 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/26/2009 |
Other Activitity |
something else |
Frisbee |
|
1:30:00 |
|
|
| 8/19/2009 |
Other Activitity |
something else |
Soccer |
|
1:00:00 |
|
|
| 4/26/2009 |
Run |
something else |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/26/2009 |
Run |
something else |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 3/7/2009 |
Run |
something else |
Easy |
3.7 mi |
34:00 |
9:15 |
|
| 11/25/2008 |
Run |
something else |
Race |
5.0 km |
25:57 |
8:22 |
|
| 11/25/2008 |
Run |
something else |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/28/2008 |
Run |
something else |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/24/2008 |
Run |
something else |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/23/2008 |
Run |
something else |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 10/6/2001 |
Run |
something else |
Race |
5.0 km |
22:09 |
7:08 |
|
| 7/26/2008 |
Run |
not long enough |
Easy |
2.6 mi |
26:00 |
10:03 |
|
| 2/17/2016 |
Run |
hamster wheel |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/13/2016 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/11/2016 |
Run |
hamster wheel |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 2/9/2016 |
Run |
hamster wheel |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 2/2/2016 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/25/2016 |
Run |
hamster wheel |
Easy |
3.5 mi |
35:19 |
10:06 |
|
| 1/12/2016 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/11/2016 |
Run |
hamster wheel |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/6/2016 |
Run |
hamster wheel |
Easy |
4.3 mi |
42:45 |
10:00 |
|
| 1/4/2016 |
Run |
hamster wheel |
Easy |
4.5 mi |
43:22 |
9:39 |
|
| 3/30/2015 |
Run |
hamster wheel |
Easy |
4.2 mi |
40:00 |
9:39 |
|
| 3/29/2015 |
Run |
hamster wheel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/28/2015 |
Run |
hamster wheel |
Easy |
4.9 mi |
45:00 |
9:12 |
|
| 3/24/2015 |
Run |
hamster wheel |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 3/23/2015 |
Run |
hamster wheel |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 3/22/2015 |
Run |
hamster wheel |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/21/2015 |
Run |
hamster wheel |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 3/20/2015 |
Run |
hamster wheel |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/19/2015 |
Run |
hamster wheel |
Easy |
5.4 mi |
50:00 |
9:15 |
|
| 3/17/2015 |
Run |
hamster wheel |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 3/14/2015 |
Run |
hamster wheel |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
| 3/12/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:15 |
|
| 3/9/2015 |
Run |
hamster wheel |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 3/8/2015 |
Run |
hamster wheel |
Easy |
4.7 mi |
45:00 |
9:33 |
|
| 3/7/2015 |
Run |
hamster wheel |
Easy |
4.7 mi |
45:00 |
9:33 |
|
| 3/5/2015 |
Run |
hamster wheel |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 3/4/2015 |
Run |
hamster wheel |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/3/2015 |
Run |
hamster wheel |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/2/2015 |
Run |
hamster wheel |
Easy |
4.9 mi |
45:00 |
9:15 |
|
| 3/1/2015 |
Run |
hamster wheel |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 2/28/2015 |
Run |
hamster wheel |
Easy |
4.9 mi |
45:00 |
9:12 |
|
| 2/27/2015 |
Run |
hamster wheel |
Easy |
5.5 mi |
50:00 |
9:11 |
|
| 2/25/2015 |
Run |
hamster wheel |
Easy |
4.3 mi |
40:00 |
9:15 |
|
| 2/24/2015 |
Run |
hamster wheel |
Easy |
5.0 mi |
45:00 |
9:00 |
|
|