| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/13/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
 |
| 11/15/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 11/17/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 11/18/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 11/18/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 11/19/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 11/23/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 11/30/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/1/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/3/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/3/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/8/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/8/2010 |
Run |
04.2: main st, hastings, thompson |
Easy |
2.2 mi |
|
|
|
| 12/13/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/15/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/15/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/16/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/16/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/17/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/17/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/18/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/18/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/22/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/22/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/23/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/24/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/30/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 12/31/2010 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/3/2011 |
Run |
00.5: triangle add on |
Easy |
2.2 mi |
|
|
|
| 1/3/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/14/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
|
|
|
| 1/14/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/16/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/18/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/18/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
|
|
|
| 1/19/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/25/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/29/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 1/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/5/2011 |
Run |
something else |
Easy |
2.2 mi |
|
|
|
| 2/14/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/14/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/16/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/16/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/17/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/17/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/18/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/18/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/18/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/21/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/21/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/22/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/22/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/24/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/24/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 2/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/1/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/1/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/3/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/6/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/13/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/13/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:54 |
9:55 |
|
| 3/23/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
22:41 |
10:16 |
|
| 3/24/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
23:17 |
10:33 |
|
| 3/24/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:26 |
10:10 |
|
| 3/25/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:53 |
10:22 |
|
| 3/25/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:35 |
10:14 |
|
| 3/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:15 |
10:32 |
|
| 3/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:20 |
10:34 |
|
| 3/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:27 |
10:10 |
|
| 3/29/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:30 |
10:39 |
|
| 3/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:30 |
10:39 |
|
| 4/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:54 |
10:22 |
|
| 4/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:21 |
9:40 |
|
| 4/5/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:03 |
10:26 |
|
| 4/5/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:23 |
9:41 |
|
| 4/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:45 |
9:51 |
|