| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2010 |
Weights |
|
|
|
|
|
 |
| 11/2/2010 |
Weights |
|
|
|
|
|
|
| 11/9/2010 |
Weights |
|
|
|
|
|
|
| 11/10/2010 |
Sleep |
|
Default |
|
9:00:00 |
|
|
| 11/10/2010 |
Weights |
|
|
|
|
|
|
| 11/11/2010 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 11/12/2010 |
Sleep |
|
Default |
|
7:00:00 |
|
|
| 11/13/2010 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 11/14/2010 |
Sleep |
|
Default |
|
7:30:00 |
|
|
| 11/15/2010 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 11/16/2010 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 11/16/2010 |
Weights |
|
|
|
|
|
|
| 11/17/2010 |
Weights |
|
|
|
|
|
|
| 11/17/2010 |
Sleep |
|
Default |
|
8:30:00 |
|
|
| 11/22/2010 |
Sleep |
|
Default |
|
8:00:00 |
|
|
| 11/29/2010 |
Weights |
|
|
|
|
|
|
| 12/16/2010 |
Weights |
|
|
|
|
|
|
| 9/14/2011 |
Other Activitity |
|
Frisbee |
|
1:00:00 |
|
|
| 9/21/2011 |
Other Activitity |
|
Frisbee |
|
1:00:00 |
|
|
| 10/8/2011 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 11/22/2011 |
Other Activitity |
|
Football |
|
30:00 |
|
|
| 6/14/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 6/27/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 7/11/2012 |
Other Activitity |
|
Frisbee |
|
1:45 |
|
|
| 7/19/2012 |
Other Activitity |
|
Frisbee |
|
1:45:00 |
|
|
| 8/2/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 8/9/2012 |
Other Activitity |
|
Frisbee |
|
2:00:00 |
|
|
| 8/16/2012 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
| 8/23/2012 |
Other Activitity |
|
Frisbee |
|
1:30:00 |
|
|
| 8/30/2012 |
Other Activitity |
|
Frisbee |
|
1:45:00 |
|
|
| 11/24/2012 |
Other Activitity |
|
Frisbee |
3.6 mi |
1:23:56 |
23:04 |
|
| 12/15/2012 |
Run |
|
Easy |
6.1 mi |
1:06:10 |
10:56 |
|
| 12/16/2012 |
Run |
|
Easy |
5.8 mi |
1:03:44 |
11:02 |
|
| 12/22/2012 |
Run |
|
Easy |
7.5 mi |
1:12:00 |
9:38 |
|
| 12/23/2012 |
Run |
|
Easy |
5.7 mi |
52:29 |
9:12 |
|
| 12/28/2012 |
Run |
|
Easy |
6.1 mi |
1:09:50 |
11:31 |
|
| 1/5/2013 |
Run |
|
Easy |
6.1 mi |
1:10:08 |
11:33 |
|
| 1/6/2013 |
Run |
|
Easy |
6.0 mi |
1:08:14 |
11:19 |
|
| 1/12/2013 |
Run |
|
Easy |
6.3 mi |
1:09:13 |
10:57 |
|
| 1/13/2013 |
Run |
|
Easy |
5.8 mi |
1:04:34 |
11:11 |
|
| 1/19/2013 |
Run |
|
Easy |
6.9 mi |
1:16:39 |
11:04 |
|
| 1/20/2013 |
Run |
|
Easy |
5.8 mi |
1:04:14 |
11:08 |
|
| 1/21/2013 |
Other Activitity |
|
Stationary Bike |
|
20:00 |
|
|
| 1/21/2013 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 2/2/2013 |
Run |
|
Easy |
6.1 mi |
1:06:48 |
11:03 |
|
| 2/5/2013 |
Other Activitity |
|
Elliptical |
|
20:00 |
|
|
| 2/14/2013 |
Other Activitity |
|
Stationary Bike |
|
20:00 |
|
|
| 2/16/2013 |
Run |
|
Long |
8.4 mi |
1:36:29 |
11:31 |
|
| 2/21/2013 |
Other Activitity |
|
Stationary Bike |
|
27:00 |
|
|
| 2/23/2013 |
Run |
|
Long |
10.0 mi |
1:50:52 |
11:03 |
|
| 3/2/2013 |
Run |
|
Easy |
5.8 mi |
1:03:44 |
11:03 |
|
| 3/3/2013 |
Run |
|
Easy |
7.0 mi |
1:19:28 |
11:22 |
|
| 3/5/2013 |
Run |
|
Easy |
5.3 mi |
55:49 |
10:34 |
|
| 3/9/2013 |
Run |
|
Easy |
6.1 mi |
1:11:31 |
11:49 |
|
| 3/10/2013 |
Run |
|
Easy |
5.8 mi |
1:04:33 |
11:06 |
|
| 3/11/2013 |
Run |
|
Easy |
4.3 mi |
46:39 |
10:54 |
|
| 3/12/2013 |
Run |
|
Moderate |
5.3 mi |
42:48 |
8:06 |
|
| 3/13/2013 |
Run |
|
Easy |
5.3 mi |
46:08 |
8:44 |
|
| 3/14/2013 |
Run |
|
Easy |
4.9 mi |
50:57 |
10:27 |
|
| 3/16/2013 |
Run |
|
Easy |
3.0 mi |
33:30 |
11:04 |
|
| 3/18/2013 |
Run |
|
Easy |
4.3 mi |
50:20 |
11:51 |
|
| 3/21/2013 |
Run |
|
Easy |
4.9 mi |
53:31 |
10:57 |
|
| 3/22/2013 |
Run |
|
Easy |
5.3 mi |
47:03 |
8:57 |
|
| 3/23/2013 |
Run |
|
Long |
7.0 mi |
1:17:00 |
11:03 |
|
| 3/24/2013 |
Run |
|
Easy |
5.8 mi |
1:04:12 |
11:06 |
|
| 3/25/2013 |
Run |
|
Easy |
7.7 mi |
1:07:13 |
8:44 |
|
| 3/26/2013 |
Run |
|
Easy |
7.0 mi |
1:03:07 |
9:01 |
|
| 3/27/2013 |
Run |
|
Easy |
5.3 mi |
56:18 |
10:40 |
|
| 3/29/2013 |
Run |
|
Easy |
5.3 mi |
45:14 |
8:34 |
|
| 4/1/2013 |
Run |
|
Easy |
5.3 mi |
55:50 |
10:31 |
|
| 4/2/2013 |
Run |
|
Easy |
6.6 mi |
57:58 |
8:52 |
|
| 4/3/2013 |
Run |
|
Easy |
5.4 mi |
56:25 |
10:33 |
|
| 4/4/2013 |
Run |
|
Easy |
7.0 mi |
1:01:53 |
8:52 |
|
| 4/5/2013 |
Run |
|
Easy |
5.3 mi |
46:57 |
8:54 |
|
| 4/6/2013 |
Run |
|
Easy |
5.8 mi |
1:01:14 |
10:37 |
|
| 4/7/2013 |
Run |
|
Long |
8.5 mi |
1:28:01 |
10:24 |
|
| 4/8/2013 |
Run |
|
Easy |
5.3 mi |
58:19 |
11:04 |
|
| 4/9/2013 |
Run |
|
Easy |
7.9 mi |
1:09:01 |
8:48 |
|
| 4/10/2013 |
Run |
|
Easy |
6.1 mi |
1:01:56 |
10:14 |
|
| 4/13/2013 |
Run |
|
Long |
9.0 mi |
1:28:57 |
9:54 |
|
| 4/14/2013 |
Run |
|
Easy |
5.8 mi |
1:01:00 |
10:33 |
|
| 4/15/2013 |
Run |
|
Easy |
5.3 mi |
52:17 |
9:56 |
|
| 4/16/2013 |
Run |
|
Easy |
5.3 mi |
50:39 |
9:36 |
|
| 4/17/2013 |
Run |
|
Easy |
5.8 mi |
58:29 |
10:09 |
|
| 4/18/2013 |
Run |
|
Easy |
5.3 mi |
44:36 |
8:26 |
|
| 4/20/2013 |
Run |
|
Easy |
6.5 mi |
1:07:38 |
10:21 |
|
| 4/21/2013 |
Run |
|
Long |
9.7 mi |
1:38:55 |
10:11 |
|
| 4/22/2013 |
Run |
|
Easy |
6.1 mi |
1:02:05 |
10:16 |
|
| 4/24/2013 |
Run |
|
Easy |
7.0 mi |
1:09:23 |
9:55 |
|
| 4/25/2013 |
Run |
|
Long |
10.0 mi |
1:25:58 |
8:36 |
|
| 4/27/2013 |
Run |
|
Easy |
8.0 mi |
1:22:15 |
10:15 |
|
| 4/28/2013 |
Run |
|
Easy |
6.7 mi |
1:09:51 |
10:27 |
|
| 4/29/2013 |
Run |
|
Easy |
5.8 mi |
1:02:14 |
10:44 |
|
| 4/30/2013 |
Run |
|
Easy |
5.3 mi |
50:26 |
9:33 |
|
| 5/1/2013 |
Run |
|
Hill |
2.6 mi |
1:04:48 |
25:13 |
|
| 5/1/2013 |
Run |
|
Hill |
2.5 mi |
1:14:50 |
30:33 |
|
| 5/2/2013 |
Run |
|
Hill |
2.8 mi |
1:10:44 |
25:27 |
|
| 5/2/2013 |
Run |
|
Hill |
2.0 mi |
47:53 |
23:36 |
|
| 5/2/2013 |
Run |
|
Hill |
3.3 mi |
1:27:14 |
26:46 |
|
| 5/2/2013 |
Run |
|
Hill |
0.6 mi |
21:31 |
39:08 |
|
|