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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
2/14/2015
Run
Easy
7.0 mi
1:04:14
9:11
12/6/2014
Run
Easy
7.0 mi
1:04:03
9:10
11/8/2014
Run
Easy
7.0 mi
1:05:42
9:24
10/24/2014
Run
Easy
7.0 mi
1:05:44
9:24
10/4/2014
Run
Easy
7.0 mi
1:07:42
9:41
7/27/2013
Run
Long
7.0 mi
1:19:08
11:19
6/29/2013
Run
Treadmill
Long
7.0 mi
1:15:00
10:43
6/20/2015
Run
Easy
7.0 mi
1:12:18
10:22
1/31/2015
Run
Easy
7.0 mi
1:05:08
9:20
5/29/2012
Run
Dobbs Toomers Overflow Thach SamGay
Easy
7.0 mi
1:11:24
10:16
5/23/2012
Run
Dobbs Toomers Overflow Thach SamGay
Easy
7.0 mi
1:05:28
9:25
5/20/2012
Run
Dobbs Toomers Overflow Thach SamGay
Easy
7.0 mi
1:05:51
9:28
5/16/2012
Run
Dobbs Toomers Overflow Thach SamGay
Easy
7.0 mi
1:04:43
9:18
6/14/2013
Run
Long
6.9 mi
1:18:26
11:20
12/2/2011
Run
Long Glenn Samford Village Mell
Easy
6.9 mi
1:10:52
10:18
3/26/2016
Run
Easy
6.8 mi
1:02:21
9:14
12/6/2013
Run
Long
6.8 mi
1:08:48
10:11
4/14/2012
Run
Treadmill
Easy
6.7 mi
1:00:00
8:58
8/22/2015
Run
Easy
6.7 mi
1:04:27
9:38
8/18/2011
Run
Dobbs Dean Gay Village Med Loop
Easy
6.7 mi
1:12:33
10:51
5/2/2015
Run
Easy
6.5 mi
1:06:27
10:14
4/17/2015
Run
Easy
6.5 mi
58:44
9:03
4/12/2012
Run
Treadmill
Easy
6.5 mi
1:00:00
9:14
4/9/2012
Run
Treadmill
Easy
6.5 mi
1:00:00
9:14
4/8/2012
Run
Treadmill
Easy
6.5 mi
1:00:00
9:14
2/14/2016
Run
Easy
6.5 mi
57:15
8:50
6/4/2015
Run
Easy
6.5 mi
59:29
9:10
4/22/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
57:21
8:55
4/19/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
56:27
8:46
3/6/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
58:13
9:03
2/28/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
59:27
9:14
2/26/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
57:47
8:59
2/8/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
1:00:13
9:22
2/4/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
59:57
9:19
1/18/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
1:03:17
9:50
5/1/2012
Run
Dobbs Med Campus Gay Overflow Mell
Easy
6.4 mi
1:02:08
9:41
12/30/2015
Run
Easy
6.4 mi
1:00:20
9:26
6/1/2015
Run
Easy
6.4 mi
59:10
9:15
12/29/2015
Run
Easy
6.4 mi
58:42
9:12
7/4/2016
Run
Peachtree Road Race
Race
6.4 mi
51:29
8:05
2/6/2016
Run
Critz Tybee Run Fest 10k
Race
6.4 mi
51:27
8:04
7/4/2015
Run
Peachtree Road Race 2015
Race
6.3 mi
49:11
7:49
11/5/2011
Run
Senior Bowl Charity Run 10K
Race
6.3 mi
1:01:59
9:51
5/27/2013
Run
Easy
6.3 mi
1:05:31
10:26
4/6/2016
Run
Easy
6.3 mi
55:11
8:49
12/27/2015
Run
Easy
6.3 mi
56:29
9:01
3/29/2014
Run
2014 Berry College 10k
Race
6.3 mi
1:03:34
10:11
3/28/2015
Run
2015 Berry College 10k
Race
6.2 mi
1:06:34
10:40
4/1/2012
Run
Hilly Dobbs Med Gay Museum Mag
Easy
6.2 mi
59:30
9:33
7/4/2014
Run
Peachtree Road Race 2013
Race
6.2 mi
55:30
8:58
7/4/2013
Run
Peachtree Road Race 2013
Race
6.2 mi
56:14
9:05
9/15/2012
Run
Treadmill
Easy
6.2 mi
1:05:20
10:33
9/8/2012
Run
Treadmill
Easy
6.2 mi
1:08:00
10:59
12/12/2015
Run
Easy
6.2 mi
56:51
9:12
4/6/2013
Run
United Way St Charles Bridge Run
Race
6.2 mi
53:44
8:41
3/30/2013
Run
Crescent City Classic 10K 2013
Race
6.2 mi
1:23:01
13:25
3/23/2013
Run
Azalea Trail Run 10K 2013
Race
6.2 mi
55:26
9:00
11/14/2015
Run
Easy
6.1 mi
56:31
9:15
4/20/2016
Run
Easy
6.1 mi
51:50
8:32
4/15/2016
Run
Easy
6.1 mi
52:20
8:37
8/15/2011
Run
Dobbs Glenn Thach Samford Gay Mell
Easy
6.1 mi
1:01:09
10:04
8/13/2011
Run
Dobbs Glenn Thach Samford Gay Mell
Easy
6.1 mi
1:02:58
10:22
8/11/2011
Run
Dobbs Glenn Thach Samford Gay Mell
Easy
6.1 mi
1:01:05
10:03
8/9/2011
Run
Dobbs Glenn Thach Samford Gay Mell
Easy
6.1 mi
1:00:01
9:53
9/4/2013
Run
Easy
6.1 mi
1:05:34
10:50
5/21/2015
Run
Easy
6.1 mi
56:31
9:21
1/17/2015
Run
Easy
6.1 mi
1:10:36
11:41
5/11/2013
Run
Long
6.1 mi
1:03:28
10:30
9/12/2014
Run
Easy
6.0 mi
57:43
9:36
6/4/2016
Run
Easy
6.0 mi
59:59
9:59
12/26/2015
Run
Easy
6.0 mi
55:33
9:15
8/2/2014
Run
Easy
6.0 mi
1:03:11
10:31
5/14/2012
Run
Dobbs Glenn Thach Samford Donahue Mell
Easy
6.0 mi
57:43
9:37
5/11/2012
Run
Dobbs Glenn Thach Samford Donahue Mell
Easy
6.0 mi
56:20
9:23
5/21/2016
Run
Easy
6.0 mi
52:37
8:47
5/11/2016
Run
Easy
6.0 mi
54:54
9:10
5/7/2016
Run
Easy
6.0 mi
51:07
8:32
3/20/2016
Run
Easy
6.0 mi
50:51
8:29
2/20/2016
Run
Easy
6.0 mi
52:11
8:42
1/16/2016
Run
Easy
6.0 mi
52:42
8:47
12/19/2015
Run
Easy
6.0 mi
56:09
9:22
11/7/2015
Run
Easy
6.0 mi
56:56
9:30
10/29/2015
Run
Easy
6.0 mi
54:01
9:01
8/15/2015
Run
Easy
6.0 mi
59:24
9:55
7/31/2015
Run
Easy
6.0 mi
58:26
9:45
3/4/2015
Run
GSU Indoor Track (1/8 mi)
Interval
6.0 mi
50:18
8:23
2/16/2015
Run
Interval
6.0 mi
49:50
8:19
8/23/2014
Run
Easy
6.0 mi
59:09
9:52
8/29/2013
Run
Treadmill
Easy
6.0 mi
1:03:20
10:34
8/27/2013
Run
Treadmill
Easy
6.0 mi
1:02:25
10:25
8/20/2013
Run
Treadmill
Easy
6.0 mi
1:05:30
10:55
6/19/2013
Run
Easy
6.0 mi
1:04:21
10:44
6/2/2013
Run
Treadmill
Easy
6.0 mi
1:07:15
11:13
4/27/2013
Run
Treadmill
Long
6.0 mi
1:05:00
10:50
4/1/2013
Run
Lafreniere Park Loop
Long
6.0 mi
1:02:49
10:29
3/2/2013
Run
Lafreniere Park Loop
Long
6.0 mi
1:02:05
10:21
5/20/2013
Run
Easy
5.9 mi
1:01:18
10:25
3/18/2015
Run
Interval
5.9 mi
50:44
8:38
6/12/2013
Run
Easy
5.9 mi
1:03:38
10:51
5/13/2013
Run
Easy
5.9 mi
57:52
9:52
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