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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/31/2011
Run
Plainsman CVS Library
Easy
3.9 mi
4/3/2011
Run
Plainsman Mell Hill
Easy
3.6 mi
4/5/2011
Run
Plainsman Museum Toomer's Loop
Easy
4.0 mi
4/7/2011
Run
Plainsman Museum Toomer's Loop
Easy
4.0 mi
4/11/2011
Run
Planinsman College Thach
Easy
2.7 mi
4/12/2011
Run
Plainsman Museum Toomer's Loop
Easy
4.0 mi
4/14/2011
Run
Plainsman Ross College Loops
Easy
4.9 mi
4/17/2011
Run
Plainsman College Thach Stadium
Easy
3.2 mi
4/19/2011
Run
Plainsman Ross Gay
Easy
3.0 mi
6/11/2011
Run
Dobbs 3mi Loop
Easy
3.0 mi
6/13/2011
Run
Dobbs 3mi Loop
Easy
3.1 mi
6/15/2011
Run
Dobbs 3mi Loop
Easy
3.1 mi
6/16/2011
Run
Dobbs 3mi Loop
Easy
3.1 mi
6/18/2011
Run
Dobbs College Drake Gay Loop
Easy
2.8 mi
6/20/2011
Run
Dobbs College Drake Gay Loop
Easy
2.8 mi
6/22/2011
Run
CoDraGaMuCoSa
Easy
4.5 mi
8/11/2014
Run
Easy
3.5 mi
7/22/2013
Run
Easy
0.3 mi
2:42
9:59
9/18/2014
Run
Easy
0.5 mi
5:06
10:13
12/14/2012
Run
Citrus Creek Loop
Easy
0.7 mi
6:50
10:12
8/28/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
7:28
8:30
8/22/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
8:21
9:30
8/20/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
8:50
10:03
8/17/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
8:51
10:04
11/8/2012
Run
Treadmill
Easy
1.0 mi
9:30
9:30
3/26/2016
Run
Easy
1.4 mi
12:19
9:08
12/28/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.4 mi
13:12
9:26
7/20/2013
Run
Long
0.8 mi
13:43
16:44
9/1/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.8 mi
14:55
8:18
4/9/2013
Run
Citrus Creek Loop
Easy
1.5 mi
15:00
10:00
7/15/2011
Run
Dobbs Gay Short Loop
Easy
1.8 mi
15:03
8:28
7/24/2011
Run
Dobbs Gay Short Loop
Easy
1.8 mi
15:17
8:36
4/4/2013
Run
Default
1.8 mi
15:36
8:40
12/23/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.7 mi
16:00
9:25
11/12/2013
Run
Easy
1.6 mi
16:02
10:02
3/21/2013
Run
Audubon Park Loop
Easy
1.8 mi
16:19
9:04
8/30/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.8 mi
16:21
9:05
11/15/2012
Run
Treadmill
Tempo
2.0 mi
17:30
8:45
3/19/2013
Run
Citrus Creek Loop
Easy
1.7 mi
17:51
10:20
11/1/2012
Run
Treadmill
Easy
2.0 mi
18:00
9:00
10/9/2014
Run
Easy
2.0 mi
18:19
9:10
5/5/2016
Run
Easy
2.0 mi
18:42
9:19
5/5/2013
Run
Citrus Creek Loop
Easy
2.0 mi
18:55
9:28
7/27/2015
Run
Treadmill
Easy
2.0 mi
19:00
9:30
2/18/2016
Run
Treadmill
Easy
2.0 mi
19:00
9:30
7/27/2016
Run
Treadmill
Easy
2.0 mi
19:10
9:35
7/28/2016
Run
Treadmill
Easy
2.0 mi
19:14
9:37
2/1/2013
Run
Citrus Creek Loop
Easy
2.0 mi
19:16
9:38
3/7/2013
Run
Citrus Creek Loop
Easy
2.0 mi
19:16
9:38
1/2/2013
Run
Citrus Creek Loop
Easy
2.0 mi
19:57
9:59
9/5/2011
Run
Dobbs Campus Loop
Easy
2.2 mi
20:00
9:19
11/6/2012
Run
Treadmill
Easy
2.0 mi
20:00
10:00
3/20/2014
Run
Easy
2.1 mi
20:12
9:27
6/11/2013
Run
Citrus Creek Loop
Easy
2.0 mi
20:14
10:07
3/27/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
20:27
8:32
12/12/2012
Run
Citrus Creek Loop
Easy
2.0 mi
20:29
10:15
3/25/2013
Run
Loyola Rec Center 1/8mi Track
Easy
2.0 mi
20:36
10:18
4/3/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
20:46
8:40
10/14/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
20:48
7:46
12/4/2013
Run
Easy
2.1 mi
20:50
9:59
10/8/2013
Run
Easy
2.0 mi
20:54
10:24
10/18/2012
Run
Treadmill
Interval
2.4 m
21:00
234:41:46
3/17/2014
Run
Easy
2.0 mi
21:00
10:30
10/16/2014
Run
Easy
2.0 mi
21:08
10:34
5/23/2013
Run
Citrus Creek Loop
Easy
2.0 mi
21:08
10:34
3/20/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
21:13
8:55
5/30/2013
Run
Treadmill
Easy
2.0 mi
21:25
10:43
7/5/2013
Run
Treadmill
Easy
2.0 mi
21:37
10:49
10/9/2013
Run
Easy
2.0 mi
21:52
10:57
10/7/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
21:55
8:11
1/23/2016
Run
Easy
2.5 mi
22:01
8:49
10/15/2013
Run
Easy
2.3 mi
22:07
9:50
4/2/2015
Run
Easy
2.5 mi
22:37
9:06
9/18/2015
Run
Easy
2.4 mi
22:37
9:33
3/7/2015
Run
Race
3.1 mi
22:45
7:17
7/1/2014
Run
Easy
2.3 mi
22:52
10:00
11/23/2013
Run
Easy
2.3 mi
22:53
9:50
10/18/2012
Run
Treadmill
Interval
2.4 mi
23:00
9:35
9/30/2014
Run
Easy
2.3 mi
23:00
10:14
10/21/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
23:09
8:41
5/8/2013
Run
Tempo
2.6 mi
23:11
8:51
5/15/2013
Run
Tempo
2.7 mi
23:22
8:34
11/20/2014
Run
Treadmill
Easy
2.1 mi
23:34
11:07
9/16/2012
Run
Citrus Creek Loop
Easy
2.7 mi
23:58
8:57
9/27/2012
Run
Loyno-Napoleon
Easy
2.8 mi
24:14
8:44
7/6/2013
Run
Easy
2.6 mi
24:20
9:31
8/10/2012
Run
Cottage Hill Park -- 4 Laps
Easy
2.3 mi
24:40
10:58
1/24/2013
Run
Loyno-Napoleon
Easy
2.8 mi
24:52
8:57
4/26/2012
Run
Dobbs 3mi Loop
Easy
3.1 mi
24:58
8:10
4/7/2013
Run
Citrus Creek Loop
Easy
2.7 mi
25:02
9:23
4/18/2012
Run
Dobbs 3mi Loop
Easy
3.1 mi
25:08
8:13
1/28/2013
Run
Loyno-Napoleon
Easy
2.8 mi
25:14
9:05
1/22/2013
Run
Citrus Creek Loop
Interval
2.7 mi
25:28
9:33
5/15/2016
Run
Easy
3.1 mi
25:36
8:23
1/26/2013
Run
Citrus Creek Loop
Easy
2.7 mi
25:42
9:38
11/11/2012
Run
Treadmill
Easy
2.6 mi
25:48
9:56
2/20/2013
Run
Loyno-Napoleon
Easy
2.8 mi
25:48
9:17
1/23/2013
Run
Loyno-Napoleon
Easy
2.8 mi
25:50
9:18
2/14/2013
Run
Loyno-Napoleon
Easy
2.8 mi
25:52
9:19
5/7/2015
Run
Easy
2.5 mi
25:53
10:24
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