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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
4/1/2015
Run
Fartlek
5.1 mi
44:07
8:39
2/17/2016
Run
Easy
5.0 mi
43:18
8:39
5/18/2012
Run
Dobbs Coll-Gay ZZ to Momma G's
Easy
3.5 mi
29:50
8:39
5/10/2016
Run
Easy
5.0 mi
43:19
8:39
4/3/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
20:46
8:40
3/10/2016
Run
Easy
7.6 mi
1:05:30
8:40
4/4/2013
Run
Default
1.8 mi
15:36
8:40
3/31/2013
Run
Citrus Creek Loop
Tempo
3.4 mi
29:12
8:40
12/11/2014
Run
Easy
3.2 mi
28:05
8:41
10/21/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
23:09
8:41
4/6/2013
Run
United Way St Charles Bridge Run
Race
6.2 mi
53:44
8:41
2/4/2016
Run
Easy
3.0 mi
26:24
8:42
3/6/2016
Run
Easy
3.7 mi
32:25
8:42
7/11/2012
Run
AHS Summer 5K Series
Race
3.2 mi
28:05
8:42
2/20/2016
Run
Easy
6.0 mi
52:11
8:42
4/14/2015
Run
Fartlek
4.0 mi
34:53
8:42
12/22/2014
Run
Easy
4.0 mi
34:49
8:43
4/30/2015
Run
Easy
3.1 mi
26:38
8:43
7/29/2014
Run
Easy
3.1 mi
27:00
8:43
7/24/2012
Run
Dobbs Med Campus Gay Village
Easy
5.0 mi
43:49
8:43
4/7/2016
Run
Easy
8.0 mi
1:09:42
8:43
6/3/2012
Run
Dobbs Coll-Gay ZZ to Momma G's
Easy
3.5 mi
30:04
8:43
1/17/2016
Run
Easy
3.0 mi
26:09
8:44
9/27/2012
Run
Loyno-Napoleon
Easy
2.8 mi
24:14
8:44
7/25/2012
Run
AHS Summer 5K Series
Race
3.2 mi
28:11
8:44
1/31/2016
Run
Easy
4.1 mi
35:47
8:44
6/14/2016
Run
Easy
4.0 mi
35:01
8:44
4/7/2015
Run
Easy
5.0 mi
43:50
8:44
9/7/2015
Run
Easy
3.0 mi
26:12
8:45
2/11/2016
Run
Easy
4.3 mi
37:24
8:45
2/8/2015
Run
Easy
5.0 mi
43:42
8:45
3/13/2016
Run
Easy
7.0 mi
1:01:12
8:45
4/6/2015
Run
Easy
4.0 mi
35:04
8:45
10/13/2015
Run
Interval
5.0 mi
44:05
8:45
5/26/2016
Run
Easy
5.2 mi
45:03
8:45
11/15/2012
Run
Treadmill
Tempo
2.0 mi
17:30
8:45
3/12/2015
Run
Tempo
4.9 mi
42:53
8:46
6/13/2016
Run
Easy
5.0 mi
43:51
8:46
6/5/2012
Run
Dobbs Coll-Gay ZZ to Momma G's
Easy
3.5 mi
30:13
8:46
6/2/2016
Run
Easy
4.0 mi
35:03
8:46
2/10/2015
Run
Easy
4.2 mi
36:43
8:46
9/4/2015
Run
Easy
3.0 mi
26:23
8:46
4/19/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
56:27
8:46
2/10/2016
Run
Easy
3.2 mi
28:03
8:46
5/21/2016
Run
Easy
6.0 mi
52:37
8:47
6/6/2016
Run
Easy
5.0 mi
43:57
8:47
5/25/2016
Run
Easy
5.1 mi
44:36
8:47
1/16/2016
Run
Easy
6.0 mi
52:42
8:47
3/9/2016
Run
Easy
5.0 mi
44:16
8:48
4/16/2015
Run
Easy
4.5 mi
39:49
8:48
2/20/2012
Run
Dobbs Med Campus Gay Loop
Easy
4.7 mi
40:59
8:48
6/9/2016
Run
Easy
5.0 mi
44:04
8:48
12/5/2015
Run
Easy
4.0 mi
35:28
8:48
2/15/2015
Run
Easy
4.5 mi
39:31
8:48
4/9/2015
Run
Easy
4.5 mi
39:47
8:49
4/6/2016
Run
Easy
6.3 mi
55:11
8:49
1/23/2016
Run
Easy
2.5 mi
22:01
8:49
6/19/2012
Run
Dobbs Med Campus Gay Loop
Easy
4.2 mi
37:00
8:49
3/1/2016
Run
Easy
4.6 mi
40:21
8:49
4/13/2015
Run
Easy
5.0 mi
43:53
8:49
6/7/2016
Run
Easy
4.0 mi
35:15
8:49
6/10/2016
Run
Easy
5.0 mi
44:26
8:49
1/12/2016
Run
Easy
3.3 mi
29:21
8:49
3/2/2016
Run
Easy
5.0 mi
44:22
8:50
2/14/2016
Run
Easy
6.5 mi
57:15
8:50
3/24/2012
Run
Mellowdog 5k 2012
Race
3.1 mi
27:23
8:50
7/6/2016
Run
Treadmill
Easy
3.0 mi
26:30
8:50
7/26/2012
Run
Dobbs Med Campus Gay Village
Tempo
5.0 mi
44:26
8:51
3/22/2015
Run
2015 Publix Georgia Half Marathon
Race
13.3 mi
1:57:40
8:51
3/16/2012
Run
Dobbs 3mi Loop
Easy
3.1 mi
27:03
8:51
4/23/2015
Run
Easy
5.3 mi
46:35
8:51
5/8/2013
Run
Tempo
2.6 mi
23:11
8:51
6/1/2016
Run
Easy
5.0 mi
44:21
8:52
6/23/2015
Run
Easy
3.0 mi
26:39
8:52
10/27/2015
Run
Easy
3.1 mi
27:32
8:52
4/29/2016
Run
Easy
8.2 mi
1:12:49
8:52
5/12/2016
Run
Easy
4.3 mi
37:58
8:53
4/28/2012
Run
Easy
3.3 mi
29:17
8:53
11/5/2015
Run
Easy
4.1 mi
36:34
8:53
6/9/2015
Run
Easy
4.4 mi
39:03
8:53
4/17/2014
Run
Easy
5.0 mi
44:28
8:53
1/18/2016
Run
Easy
4.6 mi
41:13
8:53
6/16/2013
Run
Race
3.1 mi
27:53
8:53
6/28/2016
Run
Easy
4.0 mi
35:22
8:54
4/22/2014
Run
Easy
3.0 mi
26:39
8:54
6/10/2012
Run
Dobbs Coll-Gay ZZ to Momma G's
Easy
3.5 mi
30:40
8:54
11/10/2015
Run
Easy
4.0 mi
35:41
8:54
4/16/2013
Run
Audubon Park Loop
Easy
3.6 mi
32:07
8:54
7/6/2015
Run
Easy
3.0 mi
26:47
8:54
3/25/2012
Run
Dobbs Med Campus Gay Village Mell
Easy
5.6 mi
50:01
8:54
4/22/2012
Run
Dobbs Med Campus Gay Village Mell SouthQuad
Easy
6.4 mi
57:21
8:55
6/22/2016
Run
Treadmill
Easy
3.0 mi
26:44
8:55
6/17/2012
Run
Dobbs Med Campus Gay Loop
Easy
4.7 mi
41:32
8:55
6/14/2012
Run
Dobbs Coll-Gay ZZ to Momma G's
Easy
3.5 mi
30:47
8:56
4/19/2015
Run
Easy
4.0 mi
35:48
8:56
10/15/2015
Run
Easy
4.2 mi
37:30
8:56
10/23/2014
Run
Easy
3.4 mi
30:22
8:56
2/9/2016
Run
Easy
5.0 mi
44:55
8:56
3/20/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
21:13
8:55
8/27/2014
Run
Treadmill
Easy
3.1 mi
27:42
8:57
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