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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/29/2014
Swim
Free Style
1:00:00
7/1/2014
Swim
Free Style
45:00
7/22/2013
Run
Easy
0.3 mi
2:42
9:59
9/18/2014
Run
Easy
0.5 mi
5:06
10:13
12/14/2012
Run
Citrus Creek Loop
Easy
0.7 mi
6:50
10:12
7/20/2013
Run
Long
0.8 mi
13:43
16:44
8/17/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
8:51
10:04
8/20/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
8:50
10:03
8/22/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
8:21
9:30
8/28/2012
Run
SB Neighborhood Short .88mi Loop
Easy
0.9 mi
7:28
8:30
11/8/2012
Run
Treadmill
Easy
1.0 mi
9:30
9:30
3/26/2016
Run
Easy
1.4 mi
12:19
9:08
12/28/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.4 mi
13:12
9:26
10/18/2012
Run
Treadmill
Interval
2.4 m
21:00
234:41:46
4/9/2013
Run
Citrus Creek Loop
Easy
1.5 mi
15:00
10:00
11/12/2013
Run
Easy
1.6 mi
16:02
10:02
12/23/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.7 mi
16:00
9:25
3/19/2013
Run
Citrus Creek Loop
Easy
1.7 mi
17:51
10:20
7/15/2011
Run
Dobbs Gay Short Loop
Easy
1.8 mi
15:03
8:28
7/24/2011
Run
Dobbs Gay Short Loop
Easy
1.8 mi
15:17
8:36
3/15/2012
Run
Dobbs Gay Short Loop
Easy
1.8 mi
27:00
15:11
8/30/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.8 mi
16:21
9:05
9/1/2012
Run
SB Neighborhood Short .88mi Loop
Easy
1.8 mi
14:55
8:18
3/21/2013
Run
Audubon Park Loop
Easy
1.8 mi
16:19
9:04
4/4/2013
Run
Default
1.8 mi
15:36
8:40
11/1/2012
Run
Treadmill
Easy
2.0 mi
18:00
9:00
11/6/2012
Run
Treadmill
Easy
2.0 mi
20:00
10:00
11/15/2012
Run
Treadmill
Tempo
2.0 mi
17:30
8:45
12/12/2012
Run
Citrus Creek Loop
Easy
2.0 mi
20:29
10:15
1/2/2013
Run
Citrus Creek Loop
Easy
2.0 mi
19:57
9:59
2/1/2013
Run
Citrus Creek Loop
Easy
2.0 mi
19:16
9:38
3/7/2013
Run
Citrus Creek Loop
Easy
2.0 mi
19:16
9:38
3/25/2013
Run
Loyola Rec Center 1/8mi Track
Easy
2.0 mi
20:36
10:18
5/5/2013
Run
Citrus Creek Loop
Easy
2.0 mi
18:55
9:28
5/23/2013
Run
Citrus Creek Loop
Easy
2.0 mi
21:08
10:34
5/30/2013
Run
Treadmill
Easy
2.0 mi
21:25
10:43
6/11/2013
Run
Citrus Creek Loop
Easy
2.0 mi
20:14
10:07
7/5/2013
Run
Treadmill
Easy
2.0 mi
21:37
10:49
10/9/2013
Run
Easy
2.0 mi
21:52
10:57
3/17/2014
Run
Easy
2.0 mi
21:00
10:30
10/9/2014
Run
Easy
2.0 mi
18:19
9:10
10/16/2014
Run
Easy
2.0 mi
21:08
10:34
7/27/2015
Run
Treadmill
Easy
2.0 mi
19:00
9:30
2/18/2016
Run
Treadmill
Easy
2.0 mi
19:00
9:30
7/27/2016
Run
Treadmill
Easy
2.0 mi
19:10
9:35
7/28/2016
Run
Treadmill
Easy
2.0 mi
19:14
9:37
10/8/2013
Run
Easy
2.0 mi
20:54
10:24
5/5/2016
Run
Easy
2.0 mi
18:42
9:19
12/4/2013
Run
Easy
2.1 mi
20:50
9:59
11/20/2014
Run
Treadmill
Easy
2.1 mi
23:34
11:07
3/20/2014
Run
Easy
2.1 mi
20:12
9:27
9/5/2011
Run
Dobbs Campus Loop
Easy
2.2 mi
20:00
9:19
8/10/2012
Run
Cottage Hill Park -- 4 Laps
Easy
2.3 mi
24:40
10:58
10/15/2013
Run
Easy
2.3 mi
22:07
9:50
9/30/2014
Run
Easy
2.3 mi
23:00
10:14
7/1/2014
Run
Easy
2.3 mi
22:52
10:00
11/23/2013
Run
Easy
2.3 mi
22:53
9:50
9/18/2015
Run
Easy
2.4 mi
22:37
9:33
3/20/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
21:13
8:55
5/9/2014
Run
Easy
2.4 mi
30:18
12:44
10/18/2012
Run
Treadmill
Interval
2.4 mi
23:00
9:35
3/27/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
20:27
8:32
4/3/2013
Run
Loyola Rec Center 1/8mi Track
Interval
2.4 mi
20:46
8:40
4/2/2015
Run
Easy
2.5 mi
22:37
9:06
5/7/2015
Run
Easy
2.5 mi
25:53
10:24
1/23/2016
Run
Easy
2.5 mi
22:01
8:49
7/6/2013
Run
Easy
2.6 mi
24:20
9:31
6/9/2014
Run
Easy
2.6 mi
28:44
11:11
11/11/2012
Run
Treadmill
Easy
2.6 mi
25:48
9:56
12/19/2012
Run
Citrus Creek Loop
Easy
2.6 mi
26:58
10:23
5/8/2013
Run
Tempo
2.6 mi
23:11
8:51
7/16/2011
Run
Dobbs Samford Hill 2.6
Easy
2.6 mi
26:41
10:09
9/2/2012
Run
Citrus Creek Loop
Easy
2.6 mi
27:41
10:30
9/3/2012
Run
Citrus Creek Loop
Easy
2.6 mi
26:45
10:08
10/21/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
23:09
8:41
1/3/2013
Run
Citrus Creek Loop
Easy
2.7 mi
26:12
9:49
1/18/2013
Run
Citrus Creek Loop
Easy
2.7 mi
26:27
9:55
1/22/2013
Run
Citrus Creek Loop
Interval
2.7 mi
25:28
9:33
1/26/2013
Run
Citrus Creek Loop
Easy
2.7 mi
25:42
9:38
2/11/2013
Run
Citrus Creek Loop
Easy
2.7 mi
25:58
9:44
4/7/2013
Run
Citrus Creek Loop
Easy
2.7 mi
25:02
9:23
4/25/2013
Run
Citrus Creek Loop
Easy
2.7 mi
26:31
9:56
6/24/2014
Run
Easy
2.7 mi
27:46
10:25
9/9/2012
Run
Citrus Creek Loop
Easy
2.7 mi
26:13
9:47
9/16/2012
Run
Citrus Creek Loop
Easy
2.7 mi
23:58
8:57
9/23/2012
Run
Citrus Creek Loop
Easy
2.7 mi
26:04
9:44
10/7/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
21:55
8:11
10/14/2012
Run
Citrus Creek Loop
Tempo
2.7 mi
20:48
7:46
4/11/2011
Run
Planinsman College Thach
Easy
2.7 mi
8/29/2011
Run
Dobbs Campus Med Loop
Easy
2.7 mi
26:18
9:41
10/25/2011
Run
Dobbs Campus Med Loop
Easy
2.7 mi
29:15
10:46
11/3/2011
Run
Dobbs Campus Med Loop
Easy
2.7 mi
28:42
10:34
1/3/2012
Run
Dobbs Campus Med Loop
Easy
2.7 mi
28:30
10:29
1/22/2012
Run
Dobbs Campus Med Loop
Easy
2.7 mi
27:00
9:56
5/15/2013
Run
Tempo
2.7 mi
23:22
8:34
8/2/2016
Run
Easy
2.8 mi
26:35
9:38
9/27/2012
Run
Loyno-Napoleon
Easy
2.8 mi
24:14
8:44
1/7/2013
Run
Loyno-Napoleon
Easy
2.8 mi
26:23
9:30
1/23/2013
Run
Loyno-Napoleon
Easy
2.8 mi
25:50
9:18
1/24/2013
Run
Loyno-Napoleon
Easy
2.8 mi
24:52
8:57
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