| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2008 |
Run |
Dorrance Loop |
Long |
10.0 mi |
1:13:15 |
7:20 |
 |
| 12/27/2008 |
Run |
Dorrance Loop |
Long |
10.0 mi |
1:13:06 |
7:19 |
|
| 2/22/2009 |
Run |
Dorrance Loop |
Long |
10.0 mi |
1:10:31 |
7:04 |
|
| 5/6/2009 |
Run |
Dorrance Loop |
Easy |
10.0 mi |
1:07:37 |
6:46 |
|
| 6/29/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:14:38 |
7:11 |
|
| 7/13/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:13:18 |
7:03 |
|
| 8/16/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:11:45 |
6:54 |
|
| 9/10/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:16:35 |
7:22 |
|
| 10/7/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:15:08 |
7:14 |
|
| 11/15/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:16:18 |
7:21 |
|
| 11/21/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:17:27 |
7:27 |
|
| 12/1/2009 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:14:44 |
7:12 |
|
| 1/8/2010 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:12:40 |
7:00 |
|
| 2/18/2010 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:17:33 |
7:28 |
|
| 4/22/2010 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:16:27 |
7:22 |
|
| 7/19/2010 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:17:00 |
7:25 |
|
| 9/8/2010 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:15:00 |
7:13 |
|
| 12/28/2010 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:10:19 |
6:46 |
|
| 1/30/2011 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:13:48 |
7:06 |
|
| 4/14/2011 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:14:31 |
7:10 |
|
| 6/21/2011 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:16:32 |
7:22 |
|
| 3/2/2012 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:13:13 |
7:03 |
|
| 6/12/2012 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:16:59 |
7:25 |
|
| 9/16/2012 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:15:00 |
7:13 |
|
| 10/28/2012 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:12:50 |
7:01 |
|
| 9/22/2013 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:13:00 |
7:02 |
|
| 10/20/2013 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
|
|
|
| 10/27/2013 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:10:09 |
6:45 |
|
| 11/3/2013 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:13:00 |
7:02 |
|
| 11/10/2013 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:15:00 |
7:13 |
|
| 1/5/2014 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:12:00 |
6:56 |
|
| 2/2/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:16:30 |
7:22 |
|
| 2/9/2014 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:20:56 |
7:47 |
|
| 3/9/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:19:29 |
7:39 |
|
| 3/16/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:15:18 |
7:15 |
|
| 3/23/2014 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:20:00 |
7:42 |
|
| 4/20/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:17:21 |
7:27 |
|
| 4/27/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:16:30 |
7:22 |
|
| 5/4/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:18:31 |
7:33 |
|
| 5/18/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:17:33 |
7:28 |
|
| 5/25/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:22:00 |
7:54 |
|
| 6/1/2014 |
Run |
Dorrance Loop |
Long |
10.4 mi |
1:19:15 |
7:38 |
|
| 10/5/2014 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:15:00 |
7:13 |
|
| 10/19/2014 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:18:00 |
7:30 |
|
| 11/9/2014 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:18:00 |
7:30 |
|
| 7/19/2015 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:24:00 |
8:05 |
|
| 8/2/2015 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:13:26 |
7:04 |
|
| 8/9/2015 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:18:00 |
7:30 |
|
| 8/16/2015 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:19:00 |
7:36 |
|
| 10/10/2015 |
Run |
Dorrance Loop |
Long + Tempo |
10.4 mi |
1:16:00 |
7:19 |
|
| 5/14/2017 |
Run |
Dorrance Loop |
Easy |
10.3 mi |
1:14:12 |
7:13 |
|
| 6/3/2017 |
Run |
Dorrance Loop |
Easy |
10.3 mi |
1:14:00 |
7:12 |
|
| 9/24/2017 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:19:00 |
7:36 |
|
| 10/1/2017 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:17:00 |
7:25 |
|
| 10/8/2017 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:16:00 |
7:19 |
|
| 10/29/2017 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:15:34 |
7:16 |
|
| 8/10/2018 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:20:00 |
7:42 |
|
| 9/22/2018 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:15:00 |
7:13 |
|
| 9/30/2018 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:17:00 |
7:25 |
|
| 10/6/2018 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:17:00 |
7:25 |
|
| 8/24/2019 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:20:00 |
7:42 |
|
| 9/7/2019 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:20:00 |
7:42 |
|
| 9/29/2019 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:15:00 |
7:13 |
|
| 10/13/2019 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:13:00 |
7:02 |
|
| 12/2/2020 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:21:17 |
7:49 |
|
| 8/26/2021 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:23:00 |
7:59 |
|
| 9/4/2021 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:18:00 |
7:30 |
|
| 9/11/2021 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:20:00 |
7:42 |
|
| 9/14/2021 |
Run |
Dorrance Loop |
Easy |
10.4 mi |
1:20:00 |
7:42 |
|
|