Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
10/12/2019 |
Run |
|
Race |
26.2 mi |
5:12:32 |
11:56 |
|
10/13/2018 |
Run |
|
Race |
26.2 mi |
5:05:19 |
11:40 |
|
10/15/2016 |
Run |
|
Race |
26.2 mi |
5:01:53 |
11:32 |
|
10/14/2017 |
Run |
|
Race |
26.2 mi |
4:38:34 |
10:38 |
|
10/9/2010 |
Run |
|
Race |
26.2 mi |
4:18:24 |
9:52 |
|
10/10/2015 |
Run |
|
Race |
26.2 mi |
4:16:40 |
9:48 |
|
10/11/2014 |
Run |
|
Race |
26.2 mi |
4:15:21 |
9:45 |
|
10/12/2013 |
Run |
|
Race |
26.2 mi |
4:01:12 |
9:13 |
|
10/13/2012 |
Run |
|
Race |
26.2 mi |
3:54:08 |
8:57 |
|
10/15/2011 |
Run |
|
Race |
26.2 mi |
3:49:31 |
8:46 |
|
8/7/2010 |
Run |
|
Easy |
20.1 mi |
3:36:40 |
10:47 |
|
9/14/2013 |
Run |
|
Long |
21.5 mi |
3:31:20 |
9:50 |
|
9/1/2010 |
Run |
|
Easy |
20.0 mi |
3:11:23 |
9:35 |
|
8/18/2010 |
Run |
|
Easy |
20.0 mi |
3:11:20 |
9:34 |
|
8/19/2017 |
Run |
|
Long |
17.7 mi |
3:07:13 |
10:35 |
|
9/16/2010 |
Run |
|
Easy |
20.0 mi |
3:06:40 |
9:20 |
|
8/31/2013 |
Run |
|
Long |
18.5 mi |
3:04:12 |
9:58 |
|
9/16/2011 |
Run |
|
Long |
18.8 mi |
3:01:28 |
9:40 |
|
9/10/2014 |
Run |
|
Long |
19.0 mi |
3:00:32 |
9:31 |
|
9/4/2017 |
Run |
|
Long |
17.9 mi |
3:00:15 |
10:05 |
|
8/18/2011 |
Run |
|
Long |
18.0 mi |
2:56:54 |
9:50 |
|
8/17/2013 |
Run |
|
Long |
18.0 mi |
2:56:26 |
9:49 |
|
9/15/2014 |
Run |
|
Long |
18.5 mi |
2:55:53 |
9:31 |
|
8/26/2014 |
Run |
|
Long |
18.5 mi |
2:55:25 |
9:29 |
|
2/12/2011 |
Run |
|
Long |
16.1 mi |
2:52:08 |
10:42 |
|
8/12/2014 |
Run |
|
Long |
18.0 mi |
2:49:24 |
9:25 |
|
8/6/2011 |
Run |
|
Long |
17.5 mi |
2:48:08 |
9:37 |
|
7/22/2011 |
Run |
|
Long |
16.0 mi |
2:48:03 |
10:31 |
|
3/5/2011 |
Run |
|
Long |
16.9 mi |
2:47:39 |
9:56 |
|
9/1/2011 |
Run |
|
Long |
16.0 mi |
2:47:34 |
10:29 |
|
9/19/2017 |
Run |
|
Long |
15.8 mi |
2:47:33 |
10:37 |
|
9/16/2016 |
Run |
|
Long |
16.5 mi |
2:46:40 |
10:07 |
|
8/22/2019 |
Run |
|
Long |
16.4 mi |
2:45:19 |
10:05 |
|
4/16/2011 |
Run |
|
Long |
16.2 mi |
2:44:32 |
10:10 |
|
11/28/2010 |
Run |
|
Easy |
9.8 mi |
2:42:37 |
16:36 |
|
8/11/2019 |
Run |
|
Long |
15.0 mi |
2:42:21 |
10:50 |
|
7/31/2014 |
Run |
|
Long |
17.4 mi |
2:42:12 |
9:20 |
|
8/11/2017 |
Run |
|
Long |
16.1 mi |
2:41:48 |
10:03 |
|
7/27/2019 |
Run |
|
Long |
14.8 mi |
2:41:34 |
10:55 |
|
8/15/2018 |
Run |
|
Long |
15.2 mi |
2:40:57 |
10:36 |
|
3/26/2011 |
Run |
|
Long |
15.9 mi |
2:40:20 |
10:06 |
|
9/11/2018 |
Run |
|
Long |
15.2 mi |
2:40:10 |
10:33 |
|
8/5/2017 |
Run |
|
Long |
15.8 mi |
2:39:58 |
10:08 |
|
7/27/2013 |
Run |
|
Long |
16.9 mi |
2:39:48 |
9:28 |
|
8/19/2015 |
Run |
|
Long |
16.4 mi |
2:39:27 |
9:44 |
|
8/30/2019 |
Run |
|
Long |
15.2 mi |
2:38:49 |
10:27 |
|
8/4/2015 |
Run |
|
Long |
16.5 mi |
2:38:28 |
9:37 |
|
9/23/2018 |
Run |
|
Long |
15.1 mi |
2:38:06 |
10:29 |
|
9/6/2018 |
Run |
|
Long |
15.2 mi |
2:37:58 |
10:24 |
|
7/25/2018 |
Run |
|
Long |
15.1 mi |
2:37:40 |
10:27 |
|
8/28/2018 |
Run |
|
Long |
15.1 mi |
2:37:32 |
10:26 |
|
6/23/2020 |
Run |
|
Long |
14.9 mi |
2:36:37 |
10:31 |
|
9/16/2015 |
Run |
|
Long |
16.0 mi |
2:36:37 |
9:48 |
|
7/1/2011 |
Run |
|
Long |
16.0 mi |
2:36:36 |
9:48 |
|
7/29/2010 |
Run |
|
Easy |
16.0 mi |
2:36:26 |
9:47 |
|
7/29/2017 |
Run |
|
Long |
15.0 mi |
2:36:19 |
10:26 |
|
8/23/2018 |
Run |
|
Long |
15.0 mi |
2:36:02 |
10:25 |
|
8/8/2018 |
Run |
|
Long |
15.0 mi |
2:35:46 |
10:24 |
|
7/8/2017 |
Run |
|
Long |
15.3 mi |
2:35:42 |
10:11 |
|
7/15/2015 |
Run |
|
Easy |
15.9 mi |
2:35:12 |
9:46 |
|
9/8/2011 |
Run |
|
Long |
16.0 mi |
2:34:53 |
9:41 |
|
9/12/2019 |
Run |
|
Long |
15.1 mi |
2:34:43 |
10:15 |
|
8/6/2016 |
Run |
|
Long |
15.8 mi |
2:34:43 |
9:48 |
|
9/2/2015 |
Run |
|
Long |
16.0 mi |
2:34:04 |
9:38 |
|
8/27/2017 |
Run |
|
Long |
15.1 mi |
2:33:41 |
10:11 |
|
8/24/2016 |
Run |
|
Long |
16.1 mi |
2:32:56 |
9:30 |
|
6/2/2011 |
Run |
|
Long |
16.3 mi |
2:32:40 |
9:22 |
|
9/8/2019 |
Run |
|
Long |
14.8 mi |
2:32:30 |
10:19 |
|
9/22/2015 |
Run |
|
Long |
16.0 mi |
2:32:20 |
9:32 |
|
8/2/2018 |
Run |
|
Long |
14.8 mi |
2:31:48 |
10:16 |
|
8/30/2016 |
Run |
|
Long |
16.0 mi |
2:31:35 |
9:29 |
|
7/15/2018 |
Run |
|
Easy |
13.2 mi |
2:31:25 |
11:29 |
|
5/7/2011 |
Run |
|
Long |
15.1 mi |
2:31:03 |
10:01 |
|
9/2/2014 |
Run |
|
Long |
16.2 mi |
2:31:00 |
9:20 |
|
8/26/2010 |
Run |
|
Easy |
16.0 mi |
2:30:26 |
9:25 |
|
7/5/2015 |
Run |
|
Long |
15.0 mi |
2:30:00 |
10:00 |
|
8/29/2012 |
Run |
|
Long |
16.0 mi |
2:29:53 |
9:23 |
|
5/20/2018 |
Run |
|
Long |
14.0 mi |
2:29:41 |
10:42 |
|
7/23/2014 |
Run |
|
Long |
15.9 mi |
2:29:22 |
9:24 |
|
6/24/2017 |
Run |
|
Long |
14.9 mi |
2:29:08 |
10:01 |
|
7/19/2016 |
Run |
|
Long |
15.3 mi |
2:28:46 |
9:44 |
|
8/19/2014 |
Run |
|
Long |
15.8 mi |
2:27:50 |
9:22 |
|
8/8/2012 |
Run |
|
Long |
16.0 mi |
2:27:43 |
9:14 |
|
12/29/2011 |
Run |
|
Easy |
12.9 mi |
2:27:30 |
11:27 |
|
6/8/2013 |
Run |
|
Long |
15.2 mi |
2:27:23 |
9:42 |
|
7/8/2014 |
Run |
|
Long |
15.0 mi |
2:25:54 |
9:44 |
|
8/12/2010 |
Run |
|
Easy |
14.4 mi |
2:25:54 |
10:08 |
|
5/29/2014 |
Run |
|
Long |
15.0 mi |
2:24:50 |
9:40 |
|
9/5/2012 |
Run |
|
Long |
16.0 mi |
2:24:43 |
9:03 |
|
9/30/2014 |
Run |
|
Long |
15.1 mi |
2:24:13 |
9:34 |
|
9/20/2012 |
Run |
|
Long |
16.0 mi |
2:23:59 |
9:00 |
|
9/8/2010 |
Run |
|
Easy |
16.0 mi |
2:23:53 |
9:00 |
|
7/13/2013 |
Run |
|
Long |
15.0 mi |
2:22:44 |
9:31 |
|
7/15/2014 |
Run |
|
Long |
15.2 mi |
2:21:54 |
9:21 |
|
6/7/2017 |
Run |
|
Easy |
13.7 mi |
2:21:28 |
10:20 |
|
9/27/2016 |
Run |
|
Long |
15.0 mi |
2:20:56 |
9:24 |
|
6/30/2017 |
Run |
|
Easy |
14.0 mi |
2:19:57 |
10:00 |
|
6/10/2013 |
Run |
|
Long |
15.3 mi |
2:19:57 |
9:09 |
|
4/24/2012 |
Run |
|
Long |
15.0 mi |
2:19:41 |
9:19 |
|
6/26/2014 |
Run |
|
Long |
14.9 mi |
2:19:38 |
9:23 |
|
|