| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2016 |
Run |
Petersen treadmills |
Easy |
4.0 mi |
33:30 |
8:23 |
 |
| 4/13/2016 |
Run |
Petersen treadmills |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 4/7/2016 |
Run |
Petersen treadmills |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/6/2016 |
Run |
Petersen treadmills |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/30/2016 |
Run |
Petersen treadmills |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/15/2016 |
Run |
Petersen treadmills |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/9/2016 |
Run |
Petersen treadmills |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/10/2016 |
Run |
Petersen treadmills |
Interval |
4.3 mi |
30:40 |
7:13 |
|
| 1/28/2016 |
Run |
Petersen treadmills |
Tempo |
9.0 mi |
58:00 |
6:27 |
|
| 1/24/2016 |
Run |
Petersen treadmills |
Long |
20.0 mi |
2:15:00 |
6:45 |
|
| 1/20/2016 |
Run |
Petersen treadmills |
Tempo |
11.0 mi |
1:10:00 |
6:22 |
|
| 1/13/2016 |
Run |
Petersen treadmills |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 1/12/2016 |
Run |
Petersen treadmills |
Long |
13.0 mi |
1:28:00 |
6:47 |
|
| 1/11/2016 |
Run |
Petersen treadmills |
Easy |
6.0 mi |
44:00 |
7:20 |
|
|