| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2015 |
Run |
Pitt indoor track |
Interval |
10.0 mi |
1:10:00 |
7:00 |
 |
| 2/24/2015 |
Run |
Pitt indoor track |
Interval |
12.0 mi |
1:30:00 |
7:30 |
|
| 2/17/2015 |
Run |
Pitt indoor track |
Interval |
8.0 mi |
1:02:00 |
7:45 |
|
| 1/27/2015 |
Run |
Pitt indoor track |
Interval |
8.5 mi |
|
|
|
| 1/13/2015 |
Run |
Pitt indoor track |
Interval |
8.5 mi |
|
|
|
| 1/6/2015 |
Run |
Pitt indoor track |
Interval |
9.5 mi |
|
|
|
| 2/27/2014 |
Run |
Pitt indoor track |
Interval |
7.0 mi |
55:00 |
7:52 |
|
| 2/18/2014 |
Run |
Pitt indoor track |
Interval |
7.0 mi |
53:00 |
7:35 |
|
| 2/11/2014 |
Run |
Pitt indoor track |
Tempo |
8.5 mi |
1:03:00 |
7:25 |
|
| 1/28/2014 |
Run |
Pitt indoor track |
Easy |
8.0 mi |
|
|
|
| 2/21/2013 |
Run |
Pitt indoor track |
Interval |
8.0 mi |
|
|
|
| 2/19/2013 |
Run |
Pitt indoor track |
Interval |
9.5 mi |
|
|
|
| 2/7/2013 |
Run |
Pitt indoor track |
Interval |
10.0 mi |
|
|
|
|