Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/30/2012 |
Run |
holly hills streets |
MdLong |
15.2 mi |
2:26:47 |
9:40 |
|
6/2/2012 |
Run |
144 to Carroll Creek |
MdLong |
15.3 mi |
2:20:39 |
9:12 |
|
7/8/2012 |
Run |
holly hills streets + bike path |
MdLong |
16.2 mi |
2:47:04 |
10:19 |
|
4/15/2012 |
Run |
144 to Carroll Creek |
MdLong |
16.3 mi |
2:27:29 |
9:02 |
|
4/1/2012 |
Run |
holly hills streets + bike path |
Long |
20.3 mi |
2:49:07 |
8:21 |
|
8/19/2012 |
Run |
144 to Carroll Creek |
Long |
20.3 mi |
3:03:19 |
9:03 |
|
4/28/2012 |
Run |
Country Music Marathon, Nashville |
Race |
26.2 mi |
4:11:26 |
9:36 |
|