Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2024 |
Run |
|
Default |
2.1 mi |
29:55 |
14:28 |
|
4/23/2024 |
Walk |
|
Default |
3.1 mi |
1:31:25 |
29:18 |
|
4/23/2024 |
Walk |
|
Default |
1.3 mi |
44:12 |
33:29 |
|
4/21/2024 |
Run |
|
Default |
7.0 mi |
1:21:36 |
11:38 |
|
4/19/2024 |
Run |
|
Default |
6.2 mi |
1:10:01 |
11:14 |
|
4/18/2024 |
Run |
|
Default |
3.1 mi |
33:14 |
10:42 |
|
4/17/2024 |
Run |
|
Default |
4.0 mi |
45:00 |
11:09 |
|
4/14/2024 |
Run |
|
Default |
5.0 mi |
1:02:31 |
12:26 |
|
4/12/2024 |
Run |
|
Cooldown |
3.3 mi |
39:17 |
12:04 |
|
4/12/2024 |
Run |
|
Default |
5.0 mi |
56:13 |
11:11 |
|
4/8/2024 |
Default_30 |
|
Default |
|
30:00 |
|
|
4/7/2024 |
Run |
|
Default |
6.3 mi |
1:10:00 |
11:10 |
|
4/6/2024 |
Run |
|
Default |
4.4 mi |
45:03 |
10:12 |
|
4/4/2024 |
Run |
|
Default |
4.2 mi |
45:01 |
10:51 |
|
4/1/2024 |
Default_30 |
|
Default |
|
11:01 |
|
|
4/1/2024 |
Default_30 |
|
Default |
|
11:01 |
|
|
3/31/2024 |
Run |
|
Default |
8.7 mi |
1:36:55 |
11:09 |
|
3/29/2024 |
Run |
|
Default |
6.2 mi |
1:05:37 |
10:33 |
|
3/26/2024 |
Run |
|
Default |
5.3 mi |
53:47 |
10:15 |
|
3/25/2024 |
Default_30 |
|
Default |
|
56:01 |
|
|
3/24/2024 |
Run |
|
Default |
6.2 mi |
1:05:48 |
10:35 |
|
3/24/2024 |
Run |
|
Default |
0.9 mi |
9:00 |
10:14 |
|
3/23/2024 |
Run |
|
Default |
6.2 mi |
1:05:09 |
10:29 |
|
3/21/2024 |
Run |
|
Default |
4.1 mi |
45:00 |
11:07 |
|
3/19/2024 |
Default_30 |
|
Default |
|
1:10:22 |
|
|
3/19/2024 |
Default_30 |
|
Default |
|
20:01 |
|
|
3/18/2024 |
Run |
|
Default |
6.2 mi |
1:10:48 |
11:23 |
|
3/17/2024 |
Walk |
|
Default |
3.1 mi |
56:35 |
18:12 |
|
3/15/2024 |
Default_30 |
|
Default |
|
20:01 |
|
|
3/14/2024 |
Run |
|
Default |
3.1 mi |
34:56 |
11:08 |
|
3/13/2024 |
Run |
|
Default |
6.2 mi |
1:16:26 |
12:18 |
|
3/12/2024 |
Run |
|
Hill |
3.1 mi |
43:55 |
14:08 |
|
3/11/2024 |
Weights - Upper Body |
|
Default |
|
31:01 |
|
|
3/9/2024 |
Run |
|
Default |
5.0 mi |
1:00:42 |
12:09 |
|
3/8/2024 |
Run |
|
Default |
6.2 mi |
1:01:33 |
9:54 |
|
3/6/2024 |
Run |
|
Default |
4.7 mi |
1:00:01 |
12:43 |
|
3/5/2024 |
Run |
|
Default |
2.0 mi |
24:09 |
12:05 |
|
3/5/2024 |
Run |
|
Default |
3.4 mi |
35:21 |
10:26 |
|
3/3/2024 |
Run |
|
Default |
4.5 mi |
50:19 |
11:10 |
|
3/2/2024 |
Run |
|
Default |
4.0 mi |
45:01 |
11:14 |
|
2/29/2024 |
Run |
|
Default |
6.8 mi |
1:20:14 |
11:44 |
|
2/28/2024 |
Run |
|
Default |
4.6 mi |
50:48 |
11:06 |
|
2/26/2024 |
Run |
|
Default |
4.1 mi |
55:01 |
13:34 |
|
2/26/2024 |
Default_30 |
|
Default |
|
48:28 |
|
|
2/25/2024 |
Run |
|
Default |
8.1 mi |
1:31:34 |
11:20 |
|
2/24/2024 |
Run |
|
Default |
5.1 mi |
52:58 |
10:24 |
|
2/22/2024 |
Run |
|
Default |
4.5 mi |
1:00:00 |
13:24 |
|
2/21/2024 |
Run |
|
Default |
6.2 mi |
1:05:29 |
10:32 |
|
2/19/2024 |
Run |
|
Default |
4.5 mi |
45:34 |
10:08 |
|
2/16/2024 |
Run |
|
Default |
4.0 mi |
40:37 |
10:07 |
|
2/14/2024 |
Run |
|
Default |
5.2 mi |
1:00:01 |
11:32 |
|
2/13/2024 |
Run |
|
Default |
5.2 mi |
1:00:00 |
11:36 |
|
2/8/2024 |
Run |
|
Default |
6.3 mi |
1:10:01 |
11:05 |
|
2/6/2024 |
Run |
|
Default |
5.0 mi |
55:16 |
11:02 |
|
2/5/2024 |
Run |
|
Default |
4.1 mi |
47:07 |
11:30 |
|
2/4/2024 |
Run |
|
Default |
0.3 mi |
2:39 |
10:37 |
|
2/3/2024 |
Default_30 |
|
Default |
|
25:02 |
|
|
2/2/2024 |
Default_30 |
|
Default |
|
25:00 |
|
|
2/1/2024 |
Run |
|
Default |
2.7 mi |
30:01 |
11:12 |
|
2/1/2024 |
Run |
|
Default |
2.2 mi |
23:24 |
10:45 |
|
1/30/2024 |
Run |
|
Default |
6.2 mi |
1:13:01 |
11:47 |
|
1/30/2024 |
Default_30 |
|
Default |
|
16:07 |
|
|
1/29/2024 |
Run |
|
Default |
5.3 mi |
1:00:01 |
11:17 |
|
1/29/2024 |
Default_30 |
|
Default |
|
40:01 |
|
|
1/27/2024 |
Run |
|
Default |
3.2 mi |
45:04 |
13:58 |
|
1/27/2024 |
Run |
|
Default |
4.0 mi |
44:17 |
11:03 |
|
1/25/2024 |
Run |
|
Default |
3.2 mi |
50:01 |
15:41 |
|
1/24/2024 |
Run |
|
Default |
5.4 mi |
1:00:00 |
11:02 |
|
1/23/2024 |
Run |
|
Default |
3.6 mi |
50:01 |
13:56 |
|
1/23/2024 |
Run |
|
Default |
3.1 mi |
31:59 |
10:12 |
|
1/21/2024 |
Run |
|
Default |
7.1 mi |
1:40:00 |
14:10 |
|
1/19/2024 |
Run |
|
Default |
4.0 mi |
1:01:49 |
15:26 |
|
1/18/2024 |
Run |
|
Default |
3.1 mi |
48:22 |
15:31 |
|
1/17/2024 |
Run |
|
Default |
3.1 mi |
47:41 |
15:20 |
|
1/16/2024 |
Run |
|
Default |
3.1 mi |
48:00 |
15:27 |
|
1/15/2024 |
Run |
|
Default |
3.3 mi |
50:01 |
14:59 |
|
1/13/2024 |
Run |
|
Default |
7.0 mi |
1:21:10 |
11:35 |
|
1/11/2024 |
Run |
|
Default |
2.0 mi |
30:08 |
15:00 |
|
1/8/2024 |
Weights - Upper Body |
|
Default |
|
57:00 |
|
|
1/7/2024 |
Run |
|
Default |
5.2 mi |
1:02:12 |
11:57 |
|
1/2/2024 |
Run |
|
Default |
7.0 mi |
1:20:00 |
11:25 |
|
1/1/2024 |
Run |
|
Default |
3.1 mi |
34:08 |
11:01 |
|
12/31/2023 |
Default_30 |
|
Default |
|
25:44 |
|
|
12/30/2023 |
Run |
|
Default |
8.5 mi |
1:41:01 |
11:54 |
|
12/28/2023 |
Run |
|
Default |
7.3 mi |
1:20:37 |
11:08 |
|
12/26/2023 |
Run |
|
Default |
3.0 mi |
45:01 |
14:58 |
|
12/25/2023 |
Run |
|
Default |
7.2 mi |
1:20:01 |
11:04 |
|
12/23/2023 |
Run |
|
Default |
9.1 mi |
1:49:07 |
11:59 |
|
12/21/2023 |
Run |
|
Default |
3.1 mi |
36:00 |
11:33 |
|
12/19/2023 |
Run |
|
Default |
6.2 mi |
1:10:00 |
11:17 |
|
12/17/2023 |
Run |
|
Default |
4.0 mi |
47:37 |
11:53 |
|
12/15/2023 |
Run |
|
Default |
2.2 mi |
24:35 |
11:11 |
|
12/15/2023 |
Run |
|
Default |
3.0 mi |
35:55 |
11:56 |
|
12/14/2023 |
Run |
|
Default |
10.1 mi |
2:00:01 |
11:55 |
|
12/12/2023 |
Run |
|
Default |
4.0 mi |
45:05 |
11:17 |
|
12/10/2023 |
Run |
|
Default |
7.1 mi |
1:30:01 |
12:41 |
|
12/9/2023 |
Walk |
|
Default |
4.3 mi |
1:26:28 |
20:07 |
|
12/9/2023 |
Run |
|
Default |
3.1 mi |
37:03 |
11:58 |
|
12/9/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
12/6/2023 |
Run |
|
Easy |
6.2 mi |
1:08:23 |
11:01 |
|
|