Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jdhogan79's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/18/2011
Run
Denver Tech Center
Long
8.0 mi
1:09:55
8:45
9/16/2011
Run
Denver Tech Center
Easy
6.0 mi
52:56
8:50
9/12/2011
Run
South Bay - LGCT
Easy
6.0 mi
50:51
8:29
9/10/2011
Run
South Bay - LGCT
Hill
5.3 mi
57:08
10:47
9/9/2011
Run
South Bay - De Anza Track
Easy
4.2 mi
36:10
8:37
9/7/2011
Run
South Bay - LGCT
Easy
4.0 mi
32:57
8:15
9/4/2011
Run
South Bay - LGCT
Easy
5.0 mi
41:51
8:23
9/3/2011
Run
South Bay - LGCT
Easy
6.0 mi
51:30
8:35
8/31/2011
Run
South Bay - LGCT
Easy
5.0 mi
43:15
8:39
8/27/2011
Run
South Bay - Mozelle
Easy
2.6 mi
27:49
10:42
8/16/2011
Run
South Bay - LGCT
Easy
6.0 mi
51:47
8:38
8/14/2011
Run
South Bay - LGCT
Long
8.0 mi
1:11:56
9:00
8/9/2011
Run
South Bay - De Anza Track
Interval
4.3 mi
35:58
8:22
8/5/2011
Run
South Bay - Cupertino
Tempo
10.0 km
48:50
7:52
8/3/2011
Run
South Bay - Rancho
Hill
5.0 mi
44:59
9:00
8/1/2011
Run
South Bay - Mozelle
Hill
2.0 mi
20:00
10:00
7/31/2011
Run
South Bay - Stanford
Easy
6.0 mi
1:06:00
11:00
7/17/2011
Run
South Bay - De Anza Track
Long
25.0 mi
4:30:00
10:48
7/10/2011
Run
South Bay - LGCT
Long
14.0 mi
2:08:34
9:11
7/5/2011
Run
South Bay - De Anza Track
Interval
1.5 mi
10:30
7:00
7/5/2011
Run
South Bay - Cupertino
Easy
2.0 mi
19:00
9:30
7/3/2011
Run
South Bay - LGCT
Long
16.0 mi
2:29:20
9:20
6/28/2011
Run
South Bay - Commute
Tempo
9.0 mi
1:13:03
8:07
6/26/2011
Run
South Bay - LGCT
Long
12.0 mi
1:43:28
8:38
6/23/2011
Run
South Bay - Rancho
Hill
9.0 mi
1:25:02
9:27
6/20/2011
Run
South Bay - LGCT
Tempo
6.0 mi
52:13
8:43
6/18/2011
Run
South Bay - LGCT
Long
10.0 mi
1:51:24
11:09
6/15/2011
Run
Scottsdale
Easy
4.3 mi
39:28
9:11
6/14/2011
Run
Scottsdale
Easy
4.3 mi
37:01
8:37
6/13/2011
Run
Scottsdale
Easy
4.0 mi
33:07
8:17
6/7/2011
Run
South Bay - Rancho
Hill
5.0 mi
43:41
8:45
6/5/2011
Run
South Bay - Mozelle
Hill
5.5 mi
50:28
9:11
6/4/2011
Run
South Bay - Garin Park
Hill
6.5 mi
1:05:00
10:00
5/30/2011
Run
South Bay - Rancho
Easy
3.0 mi
27:00
9:00
5/24/2011
Run
South Bay - LGCT
Tempo
10.0 km
48:30
7:49
5/22/2011
Run
La Jolla
Hill
8.0 mi
1:19:00
9:53
5/16/2011
Run
La Jolla
Hill
5.6 mi
52:30
9:23
5/14/2011
Run
La Jolla
Hill
7.0 mi
1:05:55
9:25
5/11/2011
Run
La Jolla
Hill
4.7 mi
41:55
8:56
5/9/2011
Run
La Jolla
Easy
3.0 mi
27:50
9:17
5/4/2011
Run
South Bay - Mozelle
Hill
6.0 mi
52:24
8:44
5/3/2011
Run
South Bay - Rancho
Hill
5.0 mi
49:00
9:48
5/1/2011
Run
Santa Fe
Long
8.0 mi
1:08:23
8:33
4/27/2011
Run
South Bay - Rancho
Hill
5.0 mi
45:57
9:12
4/26/2011
Run
South Bay - Rancho
Hill
5.0 mi
49:15
9:51
4/24/2011
Run
Peninsula - Sand Hill
Easy
4.0 mi
37:55
9:29
4/23/2011
Run
Treadmill
Easy
4.0 mi
36:00
9:00
4/17/2011
Run
South Bay - LGCT
Long
8.0 mi
1:12:00
9:00
4/11/2011
Run
South Bay - LGCT
Easy
5.0 mi
44:00
8:48
4/10/2011
Run
Holy City
Easy
4.0 mi
38:00
9:30
4/6/2011
Run
South Bay - Rancho
Hill
5.0 mi
53:00
10:36
4/3/2011
Run
Holy City
Easy
2.0 mi
21:00
10:30
3/28/2011
Run
South Bay - Rancho
Hill
5.0 mi
45:00
9:00
3/23/2011
Run
South Bay - Rancho
Hill
2.4 mi
21:10
9:01
3/23/2011
Run
South Bay - Rancho
Hill
2.4 mi
27:00
11:30
3/22/2011
Run
South Bay - Cypress / De Anza
Easy
2.3 mi
19:23
8:37
3/22/2011
Run
Treadmill
Easy
0.3 mi
2:30
10:00
3/20/2011
Run
South Bay - Lexington Hill
Hill
3.5 mi
38:00
10:52
3/16/2011
Run
Holy City
Hill
3.0 mi
30:00
10:00
3/14/2011
Run
Holy City
Hill
2.0 mi
20:00
10:00
3/11/2011
Run
Holy City
Hill
2.0 mi
20:00
10:00
3/9/2011
Run
Holy City
Hill
2.0 mi
20:00
10:00
2/26/2011
Run
South Bay - Lexington Hill Los Gatos Loop
Hill
3.5 mi
40:00
11:26
2/17/2011
Run
Treadmill
Easy
1.0 mi
10:00
10:00
2/10/2011
Run
Treadmill
Easy
1.0 mi
10:00
10:00
2/3/2011
Run
Treadmill
Easy
0.5 mi
5:00
10:00
12/19/2010
Run
South Bay - Zombie Runner BayTrail Run
Race
13.1 mi
1:46:04
8:06
12/15/2010
Run
Track Work
Tempo
2.0 mi
15:19
7:40
12/15/2010
Run
Track Work
Easy
3.0 mi
25:00
8:20
12/12/2010
Run
South Bay - Los Gatos Creek Trail
Long
12.0 mi
1:41:38
8:29
12/5/2010
Run
South Bay - Los Gatos Creek Trail
Long
14.0 mi
1:58:03
8:26
12/3/2010
Run
South Bay - Cypress to LG
Easy
8.0 mi
1:07:07
8:24
12/1/2010
Run
Easy
4.0 mi
35:00
8:45
12/1/2010
Run
Tempo
4.0 mi
29:29
7:23
11/27/2010
Run
Long
12.0 mi
1:44:11
8:41
11/25/2010
Run
Tempo
2.0 mi
16:00
8:00
11/25/2010
Run
Easy
3.0 mi
35:00
11:40
11/21/2010
Run
Long
16.0 mi
2:14:46
8:26
11/17/2010
Run
Easy
4.0 mi
35:00
8:45
11/17/2010
Run
Interval
2.0 mi
16:19
8:10
11/16/2010
Run
Easy
8.0 mi
1:08:23
8:33
11/14/2010
Run
Long
12.0 mi
1:44:33
8:43
11/9/2010
Run
Easy
8.0 mi
1:09:22
8:41
11/7/2010
Run
Long
12.0 mi
1:40:06
8:21
11/4/2010
Run
Easy
4.0 mi
35:00
8:45
11/3/2010
Run
Long
8.0 mi
1:09:02
8:38
10/31/2010
Run
Easy
5.0 mi
45:17
9:04
10/30/2010
Run
Hill
5.0 mi
2:00:00
24:00
10/26/2010
Run
Tempo
6.0 mi
48:56
8:10
10/24/2010
Run
Hill
8.0 mi
1:14:41
9:21
10/18/2010
Run
Easy
6.0 mi
51:48
8:38
10/16/2010
Run
Long
8.0 mi
1:10:56
8:52
10/12/2010
Run
Easy
6.0 mi
52:20
8:44
10/9/2010
Run
Easy
2.0 mi
24:00
12:00
10/9/2010
Run
Long
6.0 mi
53:17
8:53
10/6/2010
Run
Easy
6.0 mi
51:48
8:38
9/21/2010
Run
Easy
6.0 mi
50:34
8:26
9/18/2010
Run
Long
8.0 mi
1:14:20
9:18
9/14/2010
Run
Easy
6.0 mi
49:46
8:18
8/31/2010
Run
Easy
5.0 mi
44:03
8:49
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help