Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/30/2021 Run
Summit
Medium Long 9.7 mi 1:18:31 8:06
5/2/2021 Run
Great Brook Farm
Trail 11.0 mi 1:58:18 10:46
5/7/2021 Run
Carlisle Center
Medium Long 9.0 mi 1:09:40 7:44
5/16/2021 Run
Cranberry Bog
Medium Long 13.1 mi 1:46:08 8:06
5/22/2021 Run
Tyngsboro Bridge Loop
Very Long 19.6 mi 2:58:08 9:05
5/31/2021 Run
Road - Random
Medium Long 13.5 mi 1:46:34 7:54
6/5/2021 Run
Fiske Loop
Medium Long 10.1 mi 1:20:01 7:58
6/13/2021 Run
Bruce Freeman Rail Trail
Medium Long 14.8 mi 2:00:31 8:11
6/17/2021 Run
South Chelmsford RD
Medium Long 12.5 mi 1:38:47 7:55
6/20/2021 Run
Great Brook Farm
Trail 10.6 mi 1:41:46 9:36
6/24/2021 Run
Fiske Loop
Medium Long 10.3 mi 1:20:06 7:46
6/27/2021 Run
Great Brook Farm
Trail 10.4 mi 1:42:58 9:55
7/2/2021 Run
Clarissa Loop
Medium Long 10.3 mi 1:19:00 7:43
7/20/2021 Run
São Paulo - Random
Medium Long 11.0 mi 1:32:56 8:27
7/22/2021 Run
São Paulo - Random
Medium Long 9.6 mi 1:20:01 8:21
7/25/2021 Run
São Paulo - Random
Very Long 15.6 mi 2:14:06 8:36
8/17/2021 Run
Cranberry Bog
Medium Long 9.2 mi 1:15:33 8:16
8/21/2021 Run
Mont-Royal
Medium Long 11.1 mi 1:40:16 9:04
8/29/2021 Run
Bruce Freeman Rail Trail
Medium Long 14.3 mi 2:07:34 8:58
9/3/2021 Run
Cranberry Bog
Medium Long 9.2 mi 1:20:24 8:48
9/11/2021 Run
Road - Random
Very Long 17.6 mi 2:27:00 8:23
9/17/2021 Run
Robin Hill Loop
Medium Long 9.0 mi 1:20:14 8:55
9/19/2021 Run
North Road Loop
Medium Long 10.3 mi 1:19:06 7:43
9/25/2021 Run
Bruce Freeman Rail Trail
Very Long 15.1 mi 2:19:01 9:15
10/3/2021 Run
Tyngsboro Bridge Loop
Very Long 20.2 mi 2:50:59 8:28
10/10/2021 Run
Verdun Bike Path
Medium Long 13.6 mi 1:53:51 8:24
10/17/2021 Run
Bay State Marathon
Very Long 40.1 mi 6:04:40 9:06
1/29/2023 Run
Cranberry Bog
Trail 9.1 mi 1:40:36 11:04
7/2/2023 Run
Cranberry Bog
Trail 11.6 mi 2:02:01 10:33
8/20/2023 Run
TARC 10K loop
Trail 11.0 mi 1:58:29 10:46
9/9/2023 Run
TARC 10M Loop
Race 20.0 mi 3:37:47 10:54
9/23/2023 Run
Bruce Freeman Rail Trail
Very Long 15.3 mi 2:39:31 10:26
9/30/2023 Run
Clarissa Loop
Medium Long 9.1 mi 1:21:36 8:58
10/27/2023 Run
Great Brook Loop
Very Long 42.5 mi 7:26:11 10:30
10/27/2023 Run
Backyard 4.17
Medium Long 11.6 mi 1:59:38 10:21
11/24/2023 Run
Cranberry Bog
Trail 11.1 mi 1:59:28 10:46