Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/11/2009 Run Healy Loop 6 Easy 6.0 km 32:04 5:21 6/20/2009 Run Healy Loop 6 Easy 6.2 km 34:09 5:31 6/23/2009 Run Healy Loop 6 Easy+ 6.1 km 32:24 5:19 6/26/2009 Run Healy Loop 6 Easy+ 6.0 km 31:40 5:17 7/7/2009 Run Healy Loop 6 Easy 6.0 km 31:29 5:15 7/16/2009 Run Healy Loop 6 Easy 6.1 km 33:03 5:26 7/23/2009 Run Healy Loop 6 Easy 6.3 km 34:37 5:30 7/25/2009 Run Healy Loop 6 Easy 4.0 km 28:22 7:06 7/26/2009 Run Healy Loop 6 Tempo 5.5 km 24:45 4:31 7/26/2009 Run Healy Loop 6 Easy 0.5 km 2:55 5:51 8/7/2009 Run Healy Loop 6 Tempo 6.5 km 29:26 4:32 8/22/2009 Run Healy Loop 6 Mixed 6.5 km 33:33 5:10 8/31/2009 Run Healy Loop 6 Easy 6.0 km 34:42 5:47 9/4/2009 Run Healy Loop 6 Easy 6.7 km 36:42 5:29 10/18/2009 Run Healy Loop 6 Easy 6.3 km 34:04 5:25 3/26/2010 Run Healy Loop 6 Easy 11.5 km 1:02:20 5:26 6/28/2010 Run Healy Loop 6 Recovery 10.7 km 1:00:09 5:38 11/9/2010 Run Healy Loop 6 Recovery 6.2 km 40:13 6:30 11/30/2010 Run Healy Loop 6 Recovery 6.2 km 36:06 5:50 12/8/2010 Run Healy Loop 6 Recovery 7.6 km 43:54 5:47 3/28/2011 Run Healy Loop 6 Recovery 6.2 km 35:54 5:48 6/10/2011 Run Healy Loop 6 Easy+ 8.2 km 41:15 5:02 4/22/2012 Run Healy Loop 6 Easy 6.2 km 33:00 5:20 5/8/2012 Run Healy Loop 6 Easy 6.2 km 31:55 5:09 9/14/2012 Run Healy Loop 6 Easy 6.2 km 33:58 5:29 9/18/2012 Run Healy Loop 6 Easy 6.2 km 32:11 5:12 10/27/2012 Run Healy Loop 6 Easy+ 6.2 km 30:20 4:54 10/31/2012 Run Healy Loop 6 Easy 6.2 km 34:05 5:30 11/4/2012 Run Healy Loop 6 Easy+ 6.2 km 32:49 5:18 11/8/2012 Run Healy Loop 6 Easy 6.2 km 33:10 5:21 11/11/2012 Run Healy Loop 6 Easy+ 6.2 km 31:28 5:05 5/6/2013 Run Healy Loop 6 Easy 6.2 km 32:16 5:13 5/24/2013 Run Healy Loop 6 Easy 6.2 km 32:29 5:15 5/25/2013 Run Healy Loop 6 Easy 8.2 km 42:07 5:09