| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/24/2020 |
Run |
|
Recovery |
2.1 mi |
27:17 |
12:49 |
 |
| 6/27/2020 |
Run |
|
Recovery |
2.1 mi |
26:21 |
12:23 |
|
| 7/26/2020 |
Run |
|
Recovery |
0.8 mi |
9:00 |
11:23 |
|
| 7/13/2020 |
Run |
|
Recovery |
4.3 mi |
45:15 |
10:39 |
|
| 7/17/2020 |
Run |
|
Recovery |
5.3 mi |
56:24 |
10:34 |
|
| 6/22/2020 |
Run |
|
Recovery |
1.6 mi |
16:54 |
10:34 |
|
| 11/11/2018 |
Run |
|
WU/CD |
1.3 mi |
13:22 |
10:27 |
|
| 7/22/2020 |
Run |
|
Recovery |
3.5 mi |
36:02 |
10:27 |
|
| 7/14/2020 |
Run |
|
Recovery |
3.2 mi |
32:54 |
10:23 |
|
| 5/26/2019 |
Run |
|
WU/CD |
1.1 mi |
10:41 |
10:11 |
|
| 7/28/2020 |
Run |
|
Recovery |
2.3 mi |
23:33 |
10:07 |
|
| 5/22/2022 |
Run |
|
Recovery |
0.9 mi |
8:45 |
10:04 |
|
| 7/11/2020 |
Run |
|
Recovery |
2.8 mi |
28:20 |
10:01 |
|
| 7/30/2020 |
Run |
|
Recovery |
2.2 mi |
22:11 |
9:57 |
|
| 5/22/2022 |
Run |
|
Recovery |
5.2 mi |
51:48 |
9:56 |
|
| 7/10/2020 |
Run |
|
Recovery |
3.4 mi |
34:01 |
9:54 |
|
| 9/24/2020 |
Run |
|
Recovery |
2.5 mi |
24:07 |
9:51 |
|
| 2/1/2021 |
Run |
|
Recovery |
0.9 mi |
8:27 |
9:50 |
|
| 5/25/2022 |
Run |
|
Recovery |
6.2 mi |
1:00:33 |
9:46 |
|
| 7/21/2020 |
Run |
|
Recovery |
3.5 mi |
33:51 |
9:46 |
|
| 9/28/2020 |
Run |
|
Recovery |
2.4 mi |
23:48 |
9:46 |
|
| 5/24/2022 |
Run |
|
Recovery |
6.2 mi |
1:00:13 |
9:44 |
|
| 9/30/2020 |
Run |
|
Recovery |
1.3 mi |
12:38 |
9:44 |
|
| 9/8/2020 |
Run |
|
Recovery |
1.3 mi |
12:33 |
9:44 |
|
| 8/28/2020 |
Run |
|
Recovery |
3.1 mi |
29:50 |
9:44 |
|
| 10/6/2020 |
Run |
|
Recovery |
1.3 mi |
12:30 |
9:42 |
|
| 7/27/2020 |
Run |
|
Recovery |
3.1 mi |
29:28 |
9:40 |
|
| 11/26/2020 |
Run |
|
Recovery |
2.3 mi |
22:00 |
9:37 |
|
| 9/22/2020 |
Run |
|
Recovery |
2.6 mi |
24:40 |
9:36 |
|
| 8/27/2020 |
Run |
|
Recovery |
1.9 mi |
18:31 |
9:36 |
|
| 8/21/2020 |
Run |
|
Recovery |
3.4 mi |
32:18 |
9:36 |
|
| 8/31/2020 |
Run |
|
Recovery |
2.1 mi |
20:24 |
9:35 |
|
| 8/19/2020 |
Run |
|
Recovery |
3.5 mi |
33:03 |
9:35 |
|
| 8/6/2020 |
Run |
|
Recovery |
1.9 mi |
17:43 |
9:35 |
|
| 8/20/2020 |
Run |
|
Recovery |
4.4 mi |
42:09 |
9:34 |
|
| 9/21/2020 |
Run |
|
Recovery |
3.0 mi |
28:51 |
9:34 |
|
| 10/9/2020 |
Run |
|
Recovery |
2.5 mi |
23:23 |
9:33 |
|
| 1/17/2021 |
Run |
|
Recovery |
1.2 mi |
11:50 |
9:33 |
|
| 9/3/2020 |
Run |
|
Recovery |
2.4 mi |
23:13 |
9:31 |
|
| 9/4/2020 |
Run |
|
Recovery |
4.1 mi |
39:10 |
9:31 |
|
| 7/24/2021 |
Run |
|
Recovery |
10.9 mi |
1:43:27 |
9:30 |
|
| 1/20/2021 |
Run |
|
Recovery |
1.3 mi |
11:57 |
9:30 |
|
| 6/29/2020 |
Run |
|
Recovery |
2.1 mi |
19:36 |
9:29 |
|
| 8/3/2020 |
Run |
|
Recovery |
3.4 mi |
31:59 |
9:28 |
|
| 7/16/2020 |
Run |
|
Recovery |
3.6 mi |
33:53 |
9:28 |
|
| 7/9/2020 |
Run |
|
Recovery |
3.1 mi |
29:09 |
9:28 |
|
| 9/1/2020 |
Run |
|
Recovery |
3.2 mi |
29:44 |
9:27 |
|
| 8/17/2020 |
Run |
|
Recovery |
3.6 mi |
33:35 |
9:27 |
|
| 9/2/2020 |
Run |
|
Recovery |
3.2 mi |
29:42 |
9:26 |
|
| 9/9/2020 |
Run |
|
Recovery |
3.2 mi |
29:45 |
9:25 |
|
| 9/27/2020 |
Run |
|
Recovery |
6.0 mi |
56:28 |
9:24 |
|
| 11/12/2020 |
Run |
|
Recovery |
3.2 mi |
30:25 |
9:24 |
|
| 8/15/2020 |
Run |
|
Recovery |
3.4 mi |
32:11 |
9:23 |
|
| 7/11/2021 |
Run |
|
Recovery |
11.1 mi |
1:44:12 |
9:23 |
|
| 1/14/2021 |
Run |
|
Recovery |
2.3 mi |
21:27 |
9:22 |
|
| 7/2/2020 |
Run |
|
Recovery |
4.8 mi |
44:25 |
9:22 |
|
| 9/7/2020 |
Run |
|
Recovery |
3.9 mi |
36:06 |
9:22 |
|
| 7/20/2020 |
Run |
|
Recovery |
3.0 mi |
27:40 |
9:21 |
|
| 7/8/2020 |
Run |
|
Recovery |
3.0 mi |
28:16 |
9:20 |
|
| 8/28/2020 |
Run |
|
Recovery |
6.2 mi |
57:25 |
9:20 |
|
| 4/16/2023 |
Run |
|
Recovery |
1.6 mi |
14:27 |
9:20 |
|
| 7/31/2020 |
Run |
|
Recovery |
3.2 mi |
30:06 |
9:20 |
|
| 2/26/2021 |
Run |
|
Recovery |
2.1 mi |
19:45 |
9:19 |
|
| 10/7/2020 |
Run |
|
Recovery |
2.6 mi |
23:43 |
9:19 |
|
| 1/13/2021 |
Run |
|
Recovery |
2.3 mi |
21:11 |
9:18 |
|
| 1/28/2021 |
Run |
|
Recovery |
1.9 mi |
17:33 |
9:17 |
|
| 10/5/2020 |
Run |
|
Recovery |
3.2 mi |
29:13 |
9:17 |
|
| 3/26/2018 |
Run |
|
Recovery |
4.2 mi |
38:53 |
9:16 |
|
| 7/13/2021 |
Run |
|
Recovery |
11.1 mi |
1:42:42 |
9:15 |
|
| 10/2/2020 |
Run |
|
Recovery |
2.2 mi |
19:52 |
9:15 |
|
| 9/6/2020 |
Run |
|
Recovery |
4.2 mi |
39:03 |
9:14 |
|
| 8/14/2020 |
Run |
|
Recovery |
3.4 mi |
30:55 |
9:14 |
|
| 8/8/2020 |
Run |
|
Recovery |
6.2 mi |
57:08 |
9:14 |
|
| 8/11/2020 |
Run |
|
Recovery |
2.2 mi |
20:34 |
9:14 |
|
| 7/2/2021 |
Run |
|
Easy |
11.1 mi |
1:42:21 |
9:13 |
|
| 1/29/2021 |
Run |
|
Recovery |
2.3 mi |
20:59 |
9:13 |
|
| 6/25/2019 |
Run |
|
Repetition |
10.2 mi |
1:34:06 |
9:12 |
|
| 4/12/2020 |
Run |
|
Recovery |
10.5 mi |
1:36:35 |
9:12 |
|
| 6/10/2021 |
Run |
|
Recovery |
8.3 mi |
1:16:16 |
9:11 |
|
| 9/25/2020 |
Run |
|
Recovery |
3.1 mi |
27:59 |
9:11 |
|
| 8/26/2020 |
Run |
|
Recovery |
5.4 mi |
49:05 |
9:10 |
|
| 7/17/2020 |
Run |
|
Recovery |
6.2 mi |
57:07 |
9:10 |
|
| 4/14/2021 |
Run |
|
Recovery |
4.3 mi |
39:42 |
9:09 |
|
| 10/14/2020 |
Run |
|
Recovery |
2.5 mi |
23:08 |
9:09 |
|
| 7/24/2020 |
Run |
|
Recovery |
6.2 mi |
56:14 |
9:09 |
|
| 4/28/2021 |
Run |
|
Recovery |
6.2 mi |
56:19 |
9:08 |
|
| 7/9/2020 |
Run |
|
Recovery |
6.6 mi |
59:52 |
9:08 |
|
| 10/11/2020 |
Run |
|
Recovery |
2.0 mi |
17:48 |
9:08 |
|
| 8/30/2020 |
Run |
|
Recovery |
2.2 mi |
20:04 |
9:08 |
|
| 8/18/2020 |
Run |
|
Recovery |
3.7 mi |
34:00 |
9:07 |
|
| 9/29/2020 |
Run |
|
Recovery |
2.3 mi |
21:02 |
9:07 |
|
| 10/3/2020 |
Run |
|
Recovery |
2.5 mi |
23:08 |
9:07 |
|
| 11/25/2020 |
Run |
|
Recovery |
2.3 mi |
20:57 |
9:07 |
|
| 7/24/2020 |
Run |
|
Recovery |
4.1 mi |
36:51 |
9:06 |
|
| 10/12/2020 |
Run |
|
Recovery |
2.3 mi |
20:55 |
9:06 |
|
| 8/21/2020 |
Run |
|
Recovery |
6.2 mi |
56:04 |
9:06 |
|
| 6/19/2021 |
Run |
|
Recovery |
6.6 mi |
1:00:04 |
9:06 |
|
| 6/29/2021 |
Run |
|
Recovery |
9.2 mi |
1:23:40 |
9:06 |
|
| 8/30/2020 |
Run |
|
Recovery |
4.4 mi |
40:14 |
9:05 |
|
| 8/5/2020 |
Run |
|
Recovery |
3.1 mi |
28:09 |
9:05 |
|
|