Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/2/2020 Run   WU/CD 3.0 mi 26:33 8:46
8/2/2020 Run
Geoge Bush Park
Race 3.1 mi 19:59 6:24
8/2/2020 Run   WU/CD 2.5 mi 21:37 8:37
7/30/2020 Run   Easy 7.1 mi 1:00:05 8:28
7/29/2020 Run   Recovery 4.8 mi 45:32 9:36
10/27/2019 Run
Houston Half Marathon
Race 13.2 mi 1:29:12 6:47
10/27/2019 Run   WU/CD 0.6 mi 6:37 11:13
10/26/2019 Run   Recovery 3.4 mi 30:11 8:52
1/20/2019 Run
Houston Marathon
Race 26.5 mi 3:07:22 7:05
1/1/2019 Run   Interval 9.3 mi 1:08:03 7:22