| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2016 |
Run |
MTSU Real Track |
Cooldown |
2.0 mi |
15:02 |
7:29 |
 |
| 1/14/2016 |
Run |
MTSU Real Track |
Interval |
4.0 mi |
25:39 |
6:29 |
|
| 1/14/2016 |
Run |
MTSU Real Track |
Warmup |
3.0 mi |
22:35 |
7:31 |
|
| 11/15/2013 |
Run |
MTSU Real Track |
Interval |
4.4 mi |
27:49 |
6:17 |
|
| 1/23/2013 |
Run |
MTSU Real Track |
Interval |
2.3 mi |
11:10 |
4:51 |
|
| 1/23/2013 |
Run |
MTSU Real Track |
Easy |
3.8 mi |
27:26 |
7:14 |
|
| 1/3/2013 |
Run |
MTSU Real Track |
Interval |
2.6 mi |
13:34 |
5:13 |
|
| 11/19/2012 |
Run |
MTSU Real Track |
Interval |
3.2 mi |
22:02 |
6:49 |
|
| 11/15/2012 |
Run |
MTSU Real Track |
Interval |
4.2 mi |
26:50 |
6:23 |
|
| 11/14/2012 |
Run |
MTSU Real Track |
Interval |
3.0 mi |
18:29 |
6:05 |
|
| 11/9/2012 |
Run |
MTSU Real Track |
Interval |
3.6 mi |
|
|
|
| 11/7/2012 |
Run |
MTSU Real Track |
Interval |
3.9 mi |
20:49 |
5:25 |
|
| 11/1/2012 |
Run |
MTSU Real Track |
Interval |
1.5 mi |
|
|
|
| 9/10/2012 |
Run |
MTSU Real Track |
Interval |
3.1 mi |
17:22 |
5:37 |
|
|