| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/30/2021 |
Walk |
|
Easy |
1.4 mi |
30:04 |
21:29 |
 |
| 10/5/2021 |
Walk |
|
Easy |
1.4 mi |
30:04 |
21:29 |
|
| 8/3/2021 |
Walk |
|
Easy |
1.4 mi |
30:02 |
21:19 |
|
| 8/4/2021 |
Walk |
|
Easy |
1.4 mi |
30:01 |
21:18 |
|
| 8/6/2021 |
Walk |
|
Easy |
1.4 mi |
30:04 |
21:20 |
|
| 8/9/2021 |
Walk |
|
Easy |
1.4 mi |
30:02 |
21:19 |
|
| 11/28/2019 |
Walk |
|
Easy |
1.4 mi |
30:02 |
21:09 |
|
| 8/10/2021 |
Walk |
|
Easy |
1.4 mi |
30:04 |
21:11 |
|
| 8/13/2021 |
Walk |
|
Easy |
1.4 mi |
30:08 |
21:14 |
|
| 8/16/2021 |
Walk |
|
Easy |
1.4 mi |
30:04 |
21:11 |
|
| 8/17/2021 |
Walk |
|
Easy |
1.4 mi |
30:05 |
21:12 |
|
| 8/20/2021 |
Walk |
|
Easy |
1.4 mi |
30:03 |
21:10 |
|
| 8/11/2021 |
Walk |
|
Easy |
1.4 mi |
30:04 |
21:02 |
|
| 8/18/2021 |
Walk |
|
Easy |
1.4 mi |
30:05 |
21:02 |
|
| 8/19/2021 |
Walk |
|
Easy |
1.4 mi |
30:10 |
21:06 |
|
| 11/28/2022 |
Walk |
|
Easy |
1.4 mi |
30:01 |
21:00 |
|
| 12/30/2019 |
Walk |
|
Easy |
1.4 mi |
30:03 |
20:52 |
|
| 8/5/2021 |
Walk |
|
Easy |
1.4 mi |
30:44 |
21:21 |
|
| 7/28/2019 |
Walk |
|
Easy |
1.5 mi |
30:01 |
20:09 |
|
| 7/25/2019 |
Walk |
|
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 1/1/2018 |
Run |
|
Default |
1.5 mi |
30:11 |
20:00 |
|
| 9/10/2019 |
Walk |
|
Easy |
1.5 mi |
30:01 |
19:30 |
|
| 9/4/2019 |
Walk |
|
Easy |
1.6 mi |
30:00 |
19:21 |
|
| 8/29/2019 |
Walk |
|
Easy |
1.6 mi |
29:55 |
19:11 |
|
| 1/5/2018 |
Run |
|
Default |
1.6 mi |
30:04 |
19:17 |
|
| 1/11/2018 |
Run |
|
Default |
1.6 mi |
30:08 |
18:58 |
|
| 1/3/2018 |
Run |
|
Default |
1.6 mi |
30:09 |
18:58 |
|
| 1/17/2018 |
Run |
|
Default |
1.7 mi |
30:08 |
18:16 |
|
| 1/20/2018 |
Run |
|
Default |
1.8 mi |
30:01 |
16:58 |
|
| 1/20/2020 |
Walk |
|
Easy |
1.8 mi |
30:02 |
16:47 |
|
| 1/26/2020 |
Walk |
|
Easy |
1.8 mi |
30:02 |
16:41 |
|
| 1/27/2020 |
Walk |
|
Easy |
1.8 mi |
30:01 |
16:41 |
|
| 2/11/2020 |
Walk |
|
Easy |
1.8 mi |
30:01 |
16:41 |
|
| 2/3/2020 |
Walk |
|
Easy |
1.8 mi |
30:02 |
16:36 |
|
| 3/10/2020 |
Walk |
|
Easy |
1.8 mi |
30:06 |
16:38 |
|
| 1/29/2020 |
Walk |
|
Easy |
1.8 mi |
30:03 |
16:20 |
|
| 2/1/2020 |
Walk |
|
Easy |
1.8 mi |
30:01 |
16:19 |
|
| 3/2/2020 |
Walk |
|
Easy |
1.9 mi |
30:24 |
16:26 |
|
| 1/8/2020 |
Walk |
|
Easy |
1.9 mi |
30:04 |
16:05 |
|
| 3/4/2020 |
Walk |
|
Easy |
1.9 mi |
30:01 |
15:54 |
|
| 1/2/2020 |
Walk |
|
Easy |
1.9 mi |
30:11 |
15:54 |
|
| 1/31/2018 |
Run |
|
Default |
1.9 mi |
30:04 |
15:45 |
|
| 12/12/2019 |
Walk |
|
Easy |
1.9 mi |
40:02 |
20:45 |
|
| 12/13/2019 |
Walk |
|
Easy |
2.0 mi |
40:08 |
20:10 |
|
| 1/24/2019 |
Walk |
|
Easy |
2.0 mi |
38:05 |
19:03 |
|
| 5/17/2018 |
Run |
|
Hill |
2.0 mi |
36:12 |
18:01 |
|
| 6/5/2018 |
Run |
|
Hill |
2.0 mi |
36:53 |
18:21 |
|
| 6/7/2018 |
Run |
|
Easy |
2.0 mi |
35:26 |
17:38 |
|
| 6/12/2018 |
Run |
|
Interval |
2.0 mi |
32:45 |
16:18 |
|
| 7/25/2018 |
Run |
|
Easy |
2.0 mi |
31:14 |
15:33 |
|
| 8/14/2018 |
Run |
|
Easy |
2.0 mi |
32:45 |
16:18 |
|
| 12/3/2018 |
Run |
|
Easy |
2.0 mi |
31:56 |
15:54 |
|
| 12/5/2018 |
Run |
|
Easy |
2.0 mi |
32:25 |
16:08 |
|
| 1/10/2019 |
Walk |
|
Fartlek |
2.0 mi |
35:45 |
17:47 |
|
| 1/22/2019 |
Walk |
|
Easy |
2.0 mi |
38:23 |
19:06 |
|
| 1/29/2019 |
Walk |
|
Easy |
2.0 mi |
34:05 |
16:58 |
|
| 2/26/2019 |
Walk |
|
Fartlek |
2.0 mi |
33:52 |
16:51 |
|
| 4/16/2019 |
Walk |
|
Easy |
2.0 mi |
37:55 |
18:52 |
|
| 4/23/2019 |
Walk |
|
Fartlek |
2.0 mi |
35:35 |
17:43 |
|
| 5/19/2019 |
Walk |
|
Long |
2.0 mi |
36:25 |
18:08 |
|
| 5/30/2019 |
Walk |
|
Easy |
2.0 mi |
34:35 |
17:13 |
|
| 8/18/2019 |
Walk |
|
Long |
2.0 mi |
38:21 |
19:05 |
|
| 8/28/2019 |
Walk |
|
Easy |
2.0 mi |
38:05 |
18:57 |
|
| 9/12/2019 |
Walk |
|
Easy |
2.0 mi |
36:07 |
17:59 |
|
| 11/13/2019 |
Walk |
|
Easy |
2.0 mi |
41:40 |
20:44 |
|
| 11/14/2019 |
Walk |
|
Easy |
2.0 mi |
41:00 |
20:24 |
|
| 11/21/2019 |
Walk |
|
Easy |
2.0 mi |
40:32 |
20:11 |
|
| 9/27/2022 |
Walk |
|
Easy |
2.0 mi |
45:44 |
22:46 |
|
| 5/15/2018 |
Run |
|
Interval |
2.0 mi |
38:59 |
19:18 |
|
| 5/16/2018 |
Run |
|
Easy |
2.0 mi |
40:03 |
19:50 |
|
| 5/17/2018 |
Run |
|
Easy |
2.0 mi |
37:41 |
18:40 |
|
| 5/19/2018 |
Run |
|
Interval |
2.0 mi |
38:00 |
18:49 |
|
| 8/15/2018 |
Run |
|
Fartlek |
2.0 mi |
29:53 |
14:48 |
|
| 3/6/2019 |
Walk |
|
Easy |
2.0 mi |
40:26 |
20:01 |
|
| 11/12/2019 |
Walk |
|
Easy |
2.0 mi |
43:07 |
21:21 |
|
| 5/22/2018 |
Run |
|
Interval |
2.0 mi |
35:14 |
17:22 |
|
| 8/10/2018 |
Run |
|
Easy |
2.0 mi |
31:56 |
15:44 |
|
| 4/25/2019 |
Walk |
|
Fartlek |
2.0 mi |
35:52 |
17:36 |
|
| 12/27/2018 |
Run |
|
Easy |
2.1 mi |
38:19 |
18:10 |
|
| 1/2/2018 |
Run |
|
Default |
2.2 mi |
40:01 |
18:27 |
|
| 12/2/2019 |
Walk |
|
Easy |
2.2 mi |
45:04 |
20:35 |
|
| 12/20/2019 |
Walk |
|
Easy |
2.2 mi |
45:03 |
20:29 |
|
| 12/6/2019 |
Walk |
|
Easy |
2.2 mi |
45:03 |
20:24 |
|
| 8/3/2019 |
Walk |
|
Easy |
2.2 mi |
44:53 |
20:03 |
|
| 8/4/2019 |
Walk |
|
Easy |
2.3 mi |
45:01 |
19:56 |
|
| 9/1/2019 |
Walk |
|
Easy |
2.3 mi |
43:19 |
18:55 |
|
| 2/5/2019 |
Walk |
|
Hill |
2.3 mi |
39:47 |
17:18 |
|
| 9/1/2019 |
Walk |
|
Easy |
2.3 mi |
53:13 |
23:09 |
|
| 9/1/2019 |
Walk |
|
Easy |
2.3 mi |
41:02 |
17:46 |
|
| 9/1/2019 |
Walk |
|
Easy |
2.3 mi |
41:37 |
18:01 |
|
| 2/8/2019 |
Walk |
|
Easy |
2.4 mi |
40:56 |
17:21 |
|
| 9/7/2019 |
Walk |
|
Easy |
2.5 mi |
47:57 |
19:11 |
|
| 4/27/2018 |
Run |
|
Easy |
2.7 mi |
50:00 |
18:44 |
|
| 3/9/2020 |
Walk |
|
Easy |
2.8 mi |
45:02 |
16:12 |
|
| 1/9/2020 |
Walk |
|
Easy |
2.8 mi |
45:03 |
16:02 |
|
| 11/25/2019 |
Walk |
|
Easy |
2.9 mi |
1:00:20 |
21:06 |
|
| 4/9/2019 |
Walk |
|
Easy |
2.9 mi |
55:38 |
19:20 |
|
| 11/29/2019 |
Walk |
|
Easy |
2.9 mi |
1:00:03 |
20:26 |
|
| 12/23/2019 |
Walk |
|
Easy |
3.0 mi |
1:00:02 |
20:22 |
|
| 12/16/2019 |
Walk |
|
Easy |
3.0 mi |
1:00:02 |
20:17 |
|
|