Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/8/2008 |
Run |
Random Route |
Easy |
3.2 mi |
23:15 |
7:16 |
|
8/11/2008 |
Run |
Random Route |
Easy |
4.9 mi |
34:26 |
7:01 |
|
8/12/2008 |
Run |
Random Route |
Easy |
7.6 mi |
54:52 |
7:14 |
|
8/14/2008 |
Run |
Random Route |
Easy |
4.5 mi |
30:05 |
6:42 |
|
8/18/2008 |
Run |
Random Route |
Easy |
6.7 mi |
47:56 |
7:13 |
|
8/25/2008 |
Run |
Random Route |
Easy |
4.3 mi |
30:28 |
7:11 |
|
8/26/2008 |
Run |
Random Route |
Easy |
7.2 mi |
51:34 |
7:10 |
|
8/29/2008 |
Run |
Random Route |
Easy |
5.6 mi |
40:23 |
7:13 |
|
9/1/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:30 |
7:15 |
|
9/6/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:32 |
7:06 |
|
9/7/2008 |
Run |
Random Route |
Easy |
4.3 mi |
30:07 |
7:01 |
|
9/12/2008 |
Run |
Random Route |
Easy |
6.4 mi |
45:28 |
7:10 |
|
9/16/2008 |
Run |
Random Route |
Easy |
3.2 mi |
23:14 |
7:16 |
|
9/24/2008 |
Run |
Random Route |
Easy |
4.9 mi |
35:19 |
7:17 |
|
9/26/2008 |
Run |
Random Route |
Easy |
5.8 mi |
41:00 |
7:08 |
|
10/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:52 |
7:13 |
|
10/9/2008 |
Run |
Random Route |
Easy |
6.3 mi |
45:50 |
7:20 |
|
10/20/2008 |
Run |
Random Route |
Easy |
4.9 mi |
35:27 |
7:15 |
|
10/21/2008 |
Run |
Random Route |
Easy |
4.1 mi |
30:29 |
7:27 |
|
10/23/2008 |
Run |
Random Route |
Easy |
6.6 mi |
45:51 |
7:00 |
|
10/28/2008 |
Run |
Random Route |
Easy |
5.5 mi |
40:26 |
7:22 |
|
10/29/2008 |
Run |
Random Route |
Easy |
5.3 mi |
38:08 |
7:12 |
|
11/11/2008 |
Run |
Random Route |
Easy |
4.3 mi |
33:37 |
7:50 |
|
11/13/2008 |
Run |
Random Route |
Easy |
4.1 mi |
32:52 |
8:01 |
|
11/18/2008 |
Run |
Random Route |
Easy |
5.8 mi |
41:55 |
7:14 |
|
11/19/2008 |
Run |
Random Route |
Easy |
4.5 mi |
32:05 |
7:08 |
|
11/22/2008 |
Run |
Random Route |
Easy |
6.5 mi |
46:56 |
7:14 |
|
11/25/2008 |
Run |
Random Route |
Easy |
4.9 mi |
34:32 |
7:08 |
|
11/26/2008 |
Run |
Random Route |
Easy |
4.7 mi |
33:52 |
7:17 |
|
12/1/2008 |
Run |
Random Route |
Easy |
4.5 mi |
31:31 |
7:01 |
|
12/2/2008 |
Run |
Random Route |
Easy |
5.1 mi |
34:52 |
6:51 |
|
12/3/2008 |
Run |
Random Route |
Easy |
6.4 mi |
45:47 |
7:10 |
|
12/9/2008 |
Run |
Random Route |
Easy |
4.5 mi |
31:25 |
6:59 |
|
12/15/2008 |
Run |
Random Route |
Easy |
3.9 mi |
27:24 |
7:02 |
|
12/16/2008 |
Run |
Random Route |
Easy |
4.9 mi |
34:28 |
7:07 |
|
12/18/2008 |
Run |
Random Route |
Easy |
5.7 mi |
42:06 |
7:24 |
|
1/2/2009 |
Run |
Random Route |
Easy |
3.9 mi |
28:16 |
7:15 |
|
1/5/2009 |
Run |
Random Route |
Easy |
4.8 mi |
33:39 |
7:01 |
|
1/7/2009 |
Run |
Random Route |
Easy |
1.3 mi |
9:21 |
7:12 |
|
1/7/2009 |
Run |
Random Route |
Easy |
5.5 mi |
39:21 |
7:10 |
|
1/8/2009 |
Run |
Random Route |
Easy |
4.2 mi |
29:48 |
7:06 |
|
1/13/2009 |
Run |
Random Route |
Easy |
6.3 mi |
47:14 |
7:30 |
|
1/15/2009 |
Run |
Random Route |
Easy |
4.9 mi |
35:32 |
7:20 |
|
1/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
29:49 |
7:28 |
|
1/22/2009 |
Run |
Random Route |
Easy |
5.7 mi |
40:31 |
7:07 |
|
2/7/2009 |
Run |
Random Route |
Easy |
3.4 mi |
23:41 |
7:02 |
|
2/9/2009 |
Run |
Random Route |
Easy |
4.1 mi |
26:57 |
6:35 |
|
2/10/2009 |
Run |
Random Route |
Easy |
5.1 mi |
34:23 |
6:45 |
|
2/16/2009 |
Run |
Random Route |
Easy |
2.7 mi |
18:12 |
6:45 |
|
2/19/2009 |
Run |
Random Route |
Easy |
4.9 mi |
33:08 |
6:46 |
|
2/24/2009 |
Run |
Random Route |
Easy |
2.8 mi |
18:29 |
6:37 |
|
2/26/2009 |
Run |
Random Route |
Easy |
5.1 mi |
34:48 |
6:50 |
|
3/1/2009 |
Run |
Random Route |
Easy |
4.5 mi |
29:53 |
6:39 |
|
3/3/2009 |
Run |
Random Route |
Easy |
6.2 mi |
43:46 |
7:04 |
|
3/5/2009 |
Run |
Random Route |
Easy |
3.4 mi |
22:26 |
6:36 |
|
3/11/2009 |
Run |
Random Route |
Easy |
6.3 mi |
45:20 |
7:12 |
|
3/13/2009 |
Run |
Random Route |
Easy |
4.3 mi |
29:09 |
6:47 |
|
3/15/2009 |
Run |
Random Route |
Easy |
3.9 mi |
26:45 |
6:52 |
|
3/16/2009 |
Run |
Random Route |
Easy |
5.2 mi |
34:58 |
6:44 |
|
3/19/2009 |
Run |
Random Route |
Easy |
5.3 mi |
35:39 |
6:44 |
|
3/23/2009 |
Run |
Random Route |
Easy |
2.8 mi |
18:47 |
6:50 |
|
3/25/2009 |
Run |
Random Route |
Easy |
4.9 mi |
32:45 |
6:42 |
|
3/28/2009 |
Run |
Random Route |
Easy |
4.3 mi |
28:35 |
6:39 |
|
3/31/2009 |
Run |
Random Route |
Easy |
3.0 mi |
19:54 |
6:38 |
|
4/3/2009 |
Run |
Random Route |
Easy |
6.1 mi |
41:28 |
6:48 |
|
4/7/2009 |
Run |
Random Route |
Easy |
4.9 mi |
32:12 |
6:35 |
|
4/9/2009 |
Run |
Random Route |
Easy |
7.8 mi |
52:31 |
6:47 |
|
4/14/2009 |
Run |
Random Route |
Easy |
6.1 mi |
41:20 |
6:47 |
|
4/15/2009 |
Run |
Random Route |
Easy |
4.3 mi |
27:52 |
6:29 |
|
4/20/2009 |
Run |
Random Route |
Easy |
6.9 mi |
46:38 |
6:46 |
|
4/22/2009 |
Run |
Random Route |
Easy |
6.1 mi |
41:02 |
6:44 |
|
4/26/2009 |
Run |
Random Route |
Easy |
4.9 mi |
32:25 |
6:37 |
|
4/29/2009 |
Run |
Random Route |
Easy |
6.9 mi |
46:44 |
6:47 |
|
5/2/2009 |
Run |
Random Route |
Easy |
4.3 mi |
29:14 |
6:48 |
|
5/11/2009 |
Run |
Random Route |
Easy |
6.1 mi |
41:10 |
6:45 |
|
5/14/2009 |
Run |
Random Route |
Easy |
5.8 mi |
38:37 |
6:40 |
|
5/15/2009 |
Run |
Random Route |
Easy |
7.5 mi |
51:06 |
6:49 |
|
5/20/2009 |
Run |
Random Route |
Easy |
4.2 mi |
29:02 |
6:55 |
|
5/22/2009 |
Run |
Random Route |
Easy |
7.9 mi |
53:29 |
6:47 |
|
5/26/2009 |
Run |
Random Route |
Easy |
6.8 mi |
45:06 |
6:38 |
|
6/9/2009 |
Run |
Random Route |
Easy |
6.5 mi |
45:48 |
7:03 |
|
6/12/2009 |
Run |
Random Route |
Easy |
5.6 mi |
37:55 |
6:47 |
|
6/16/2009 |
Run |
Random Route |
Easy |
4.1 mi |
27:32 |
6:43 |
|
6/21/2009 |
Run |
Random Route |
Easy |
6.8 mi |
46:12 |
6:51 |
|
6/22/2009 |
Run |
Random Route |
Easy |
4.9 mi |
33:00 |
6:45 |
|
6/26/2009 |
Run |
Random Route |
Easy |
7.3 mi |
49:06 |
6:47 |
|
6/30/2009 |
Run |
Random Route |
Easy |
7.3 mi |
49:18 |
6:48 |
|
7/2/2009 |
Run |
Random Route |
Easy |
5.3 mi |
35:07 |
6:42 |
|
7/5/2009 |
Run |
Random Route |
Easy |
5.9 mi |
40:40 |
6:54 |
|
7/9/2009 |
Run |
Random Route |
Easy |
5.2 mi |
34:16 |
6:40 |
|
7/13/2009 |
Run |
Random Route |
Easy |
6.8 mi |
44:34 |
6:37 |
|
7/21/2009 |
Run |
Random Route |
Easy |
5.7 mi |
39:30 |
6:56 |
|
7/23/2009 |
Run |
Random Route |
Easy |
4.7 mi |
31:44 |
6:46 |
|
7/26/2009 |
Run |
Random Route |
Easy |
7.3 mi |
51:08 |
7:01 |
|
7/27/2009 |
Run |
Random Route |
Easy |
5.0 mi |
32:16 |
6:28 |
|
8/4/2009 |
Run |
Random Route |
Easy |
4.5 mi |
30:59 |
6:54 |
|
8/12/2009 |
Run |
Random Route |
Easy |
7.0 mi |
48:36 |
6:57 |
|
8/13/2009 |
Run |
Random Route |
Easy |
4.5 mi |
31:19 |
6:58 |
|
8/17/2009 |
Run |
Random Route |
Easy |
7.0 mi |
48:27 |
6:56 |
|
8/19/2009 |
Run |
Random Route |
Easy |
3.0 mi |
19:56 |
6:39 |
|
|