Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/25/2018 Run   Easy 1.5 mi 19:52 13:10
3/9/2024 Run   Race 3.2 mi 19:52 6:13
3/29/2020 Run   Race 3.2 mi 19:57 6:17
5/6/2021 Run   Easy 2.6 mi 20:01 7:37
12/3/2018 Run   Easy 2.4 mi 20:02 8:19
9/7/2020 Run   Easy 2.5 mi 20:02 8:01
9/8/2019 Run   Easy 2.5 mi 20:04 8:02
2/1/2020 Run   Easy 2.5 mi 20:04 8:02
4/25/2020 Run   Easy 1.7 mi 20:06 11:41
9/15/2019 Run   Easy 2.5 mi 20:11 8:05
10/3/2020 Run   Easy 2.5 mi 20:13 8:06
5/13/2019 Run   Easy 2.4 mi 20:13 8:26
3/27/2019 Run   Easy 2.5 mi 20:15 8:07
4/23/2019 Run   Easy 2.4 mi 20:16 8:38
5/10/2019 Run   Easy 2.4 mi 20:17 8:28
4/19/2019 Run   Easy 2.6 mi 20:18 7:58
2/26/2019 Run   Easy 2.6 mi 20:19 7:59
9/23/2018 Run   Easy 2.3 mi 20:21 8:44
4/22/2019 Run   Easy 2.6 mi 20:21 7:59
3/19/2019 Run   Easy 2.6 mi 20:24 7:50
11/24/2019 Run   Easy 2.5 mi 20:26 8:11
5/8/2019 Run   Easy 2.5 mi 20:26 8:11
9/5/2020 Run   Easy 2.5 mi 20:32 8:13
3/30/2020 Run   Easy 2.5 mi 20:32 8:13
8/22/2020 Run   Easy 2.5 mi 20:33 8:14
4/11/2019 Run   Easy 2.5 mi 20:34 8:14
6/25/2021 Run   Interval 3.3 mi 20:34 6:13
4/4/2019 Run   Easy 2.5 mi 20:35 8:15
8/6/2020 Run   Easy 2.5 mi 20:39 8:16
3/7/2019 Run   Easy 2.5 mi 20:39 8:16
4/10/2019 Run   Easy 2.6 mi 20:40 7:57
3/13/2019 Run   Easy 2.5 mi 20:41 8:17
4/3/2019 Run   Easy 2.5 mi 20:42 8:17
3/29/2019 Run   Easy 2.6 mi 20:42 8:08
5/14/2019 Run   Easy 2.5 mi 20:47 8:19
2/27/2019 Run   Easy 2.6 mi 20:47 7:58
3/11/2019 Run   Easy 2.5 mi 20:49 8:20
3/21/2019 Run   Easy 2.6 mi 20:49 8:01
10/13/2019 Run   Easy 2.5 mi 20:53 8:22
4/9/2019 Run   Easy 2.5 mi 20:53 8:22
3/8/2019 Run   Easy 2.5 mi 20:53 8:22
10/29/2020 Run   Easy 2.5 mi 20:58 8:24
2/15/2021 Run   Easy 2.6 mi 21:01 8:15
2/25/2019 Run   Easy 2.5 mi 21:02 8:25
11/17/2019 Run   Easy 2.5 mi 21:04 8:26
10/27/2019 Run   Easy 2.5 mi 21:05 8:26
12/8/2019 Run   Easy 2.6 mi 21:05 8:01
12/18/2019 Run   Easy 2.6 mi 21:07 8:17
8/3/2022 Run   Easy 2.3 mi 21:07 9:24
5/9/2019 Run   Easy 2.5 mi 21:10 8:28
9/9/2017 Run   Easy 2.6 mi 21:14 8:20
4/5/2019 Run   Easy 2.6 mi 21:14 8:20
3/1/2019 Run   Easy 2.5 mi 21:14 8:30
10/8/2022 Run   Easy 2.1 mi 21:17 10:09
1/17/2021 Run   Easy 2.5 mi 21:18 8:30
10/22/2020 Run   Easy 2.5 mi 21:19 8:32
12/11/2021 Run   Easy 2.5 mi 21:21 8:33
10/16/2018 Run   Easy 2.5 mi 21:23 8:32
10/20/2020 Run   Easy 2.6 mi 21:24 8:14
6/21/2020 Run   Easy 2.5 mi 21:25 8:34
8/16/2020 Run   Easy 2.5 mi 21:30 8:36
7/4/2023 Run   Easy 2.5 mi 21:30 8:35
4/12/2019 Run   Easy 2.7 mi 21:30 8:07
8/6/2018 Run   Easy 2.6 mi 21:40 8:28
2/28/2019 Run   Easy 2.6 mi 21:40 8:20
11/21/2020 Run   Easy 2.6 mi 21:40 8:20
12/11/2022 Run   Easy 2.0 mi 21:40 10:47
11/10/2019 Run   Easy 2.7 mi 21:42 8:12
3/25/2019 Run   Easy 2.6 mi 21:45 8:32
3/13/2022 Run   Easy 2.6 mi 21:54 8:26
3/14/2020 Run   Easy 2.6 mi 22:00 8:38
1/3/2021 Run   Easy 2.5 mi 22:07 8:49
3/26/2019 Run   Easy 2.7 mi 22:07 8:12
6/27/2018 Run   Interval 3.3 mi 22:15 6:49
4/17/2024 Run   Easy 2.8 mi 22:20 7:57
1/24/2021 Run   Easy 2.6 mi 22:33 8:41
9/27/2017 Run   Fartlek 3.1 mi 22:34 7:17
2/28/2021 Run   Easy 2.8 mi 22:35 8:13
12/7/2021 Run   Easy 2.5 mi 22:43 9:06
12/5/2022 Run   Easy 2.2 mi 22:47 10:36
6/30/2018 Run   Race 3.1 mi 22:48 7:22
9/6/2020 Run   Easy 2.8 mi 22:51 8:19
1/5/2023 Run   Easy 2.0 mi 22:59 11:23
3/4/2019 Run   Easy 2.8 mi 23:02 8:23
12/6/2021 Run   Easy 2.3 mi 23:12 10:06
1/19/2023 Run   Easy 2.1 mi 23:15 11:05
3/28/2021 Run   Easy 2.9 mi 23:17 8:11
4/17/2021 Run   Easy 3.2 mi 23:24 7:26
2/7/2021 Run   Easy 2.8 mi 23:30 8:33
4/15/2019 Run   Easy 3.3 mi 23:36 7:16
3/5/2019 Run   Easy 2.8 mi 23:37 8:27
6/20/2018 Run   Fartlek 3.1 mi 23:40 7:36
4/21/2024 Run   Easy 3.1 mi 23:41 7:36
12/8/2021 Run   Easy 2.8 mi 23:48 8:40
10/17/2021 Run   Easy 2.8 mi 23:53 8:42
1/22/2024 Run   Easy 3.1 mi 24:00 7:43
3/16/2018 Run   Easy 3.1 mi 24:03 7:43
4/23/2022 Run   Easy 2.8 mi 24:07 8:47
7/4/2023 Run   Easy 2.5 mi 24:09 9:40
6/7/2023 Run   Easy 2.8 mi 24:10 8:38
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