Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2024 Run   Trail - Long 13.9 mi 3:28:38 15:02
4/13/2024 Run   Trail - Long 10.2 mi 2:45:17 16:09
11/20/2023 Run   Trail - Moderate 8.7 mi 1:08:34 7:52
11/19/2023 Run   Trail - Easy 2.7 mi 35:31 13:25
8/6/2023 Run   Race 13.1 mi 1:53:13 8:40
7/14/2023 Run   Trail - Easy 8.1 mi 1:00:02 7:24
5/20/2023 Run
ACI
Race 32.0 mi 8:56:43 16:47
5/13/2023 Run   Easy 9.6 mi 1:06:58 7:01
5/7/2023 Run   Trail - Long 10.6 mi 2:54:45 16:28
5/6/2023 Run   Trail - Easy 6.5 mi 55:04 8:26