| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/21/2010 |
Run |
Lucky Leprechaun 5k |
Race |
3.1 mi |
18:01 |
5:48 |
 |
| 4/20/2010 |
Run |
Healthy High 5k |
Race |
3.1 mi |
17:09 |
5:31 |
|
| 6/12/2010 |
Run |
MDI YMCA Spring 10k |
Race |
6.2 mi |
36:41 |
5:56 |
|
| 3/26/2010 |
Run |
UMO Trails |
Fartlek |
4.0 mi |
25:54 |
6:29 |
|
| 4/14/2010 |
Run |
UMO Trails |
Fartlek |
1.5 mi |
10:00 |
6:40 |
|
| 5/4/2010 |
Run |
UMO Trails |
Fartlek |
2.1 mi |
12:52 |
6:13 |
|
| 6/17/2010 |
Run |
|
Fartlek |
5.2 mi |
31:10 |
5:58 |
|
| 3/28/2010 |
Run |
College Ave, Seawall road and Bike Path |
Moderate effort |
7.0 mi |
45:26 |
6:30 |
|
| 4/4/2010 |
Run |
Doublin Road. |
Moderate effort |
6.5 mi |
42:59 |
6:37 |
|
| 4/27/2010 |
Run |
River Trail with College ave |
Moderate effort |
6.0 mi |
39:28 |
6:35 |
|
| 4/30/2010 |
Run |
UMO Trails |
Moderate effort |
6.0 mi |
38:23 |
6:24 |
|
| 5/3/2010 |
Run |
Bike Path |
Moderate effort |
5.0 mi |
32:27 |
6:29 |
|
| 6/2/2010 |
Run |
Carriage Roads + Eagle Lake |
Moderate effort |
6.0 mi |
37:22 |
6:14 |
|
| 4/6/2010 |
Run |
random |
Barefoot |
0.5 mi |
3:17 |
6:35 |
|