Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/23/2010 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 5:04 12:04
12/30/2009 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 5:36 13:20
12/26/2008 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 6:59 16:38
12/30/2009 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 7:11 17:07
3/8/2009 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 7:16 17:19
12/26/2008 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 7:45 18:28
12/29/2008 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 8:23 19:58
12/20/2008 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 8:39 20:36
12/29/2008 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 9:08 21:45
1/23/2010 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 9:31 22:40
3/8/2009 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 9:39 22:59
12/20/2008 Run
.42 Warmup / Cooldown #2
Warmup/Cooldown 0.4 mi 10:30 25:00