Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
5/21/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/20/2012 |
sleep |
WL pool |
Default |
|
8:00 |
|
|
5/20/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/19/2012 |
sleep |
WL pool |
Default |
|
7:15 |
|
|
5/19/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/18/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/18/2012 |
sleep |
WL pool |
Default |
|
7:15 |
|
|
5/17/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/17/2012 |
sleep |
WL pool |
Default |
|
7:00 |
|
|
5/16/2012 |
sleep |
WL pool |
Default |
|
8:00 |
|
|
5/15/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/15/2012 |
sleep |
WL pool |
Default |
|
7:15 |
|
|
5/14/2012 |
sleep |
WL pool |
Default |
|
7:00 |
|
|
5/14/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/13/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/13/2012 |
sleep |
WL pool |
Default |
|
7:30 |
|
|
5/12/2012 |
sleep |
WL pool |
Default |
|
7:30 |
|
|
5/12/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/11/2012 |
sleep |
WL pool |
Default |
|
7:00 |
|
|
5/11/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/10/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/10/2012 |
sleep |
WL pool |
Default |
|
7:00 |
|
|
5/9/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/9/2012 |
sleep |
WL pool |
Default |
|
8:00 |
|
|
5/8/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/8/2012 |
sleep |
WL pool |
Default |
|
7:45 |
|
|
5/7/2012 |
sleep |
WL pool |
Default |
|
7:00 |
|
|
5/7/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/6/2012 |
sleep |
WL pool |
Default |
|
7:00 |
|
|
5/5/2012 |
sleep |
WL pool |
Default |
|
7:45 |
|
|
5/5/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/4/2012 |
sleep |
WL pool |
Default |
|
7:45 |
|
|
5/4/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/3/2012 |
sleep |
WL pool |
Default |
|
7:30 |
|
|
5/3/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
5/2/2012 |
sleep |
WL pool |
Default |
|
7:45 |
|
|
5/1/2012 |
sleep |
WL pool |
Default |
|
7:15 |
|
|
5/1/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/30/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/29/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/28/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/27/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/26/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/25/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/24/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/24/2012 |
sleep |
WL pool |
Default |
|
7:15 |
|
|
4/23/2012 |
poolrunning |
WL pool |
Default |
5.5 mi |
55:00 |
10:00 |
|
4/23/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/22/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/21/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/20/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/19/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/18/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/17/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/16/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/15/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/14/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/13/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/12/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/11/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/10/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/9/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/8/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/7/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/6/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/5/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/4/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/3/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/2/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
4/1/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/31/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/30/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/29/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/28/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/27/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/26/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/25/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/24/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/23/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/22/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/21/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/20/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/19/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/18/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/17/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/15/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/14/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/13/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/12/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/11/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/10/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/9/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/8/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/7/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/6/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/5/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/4/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/3/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/2/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
3/1/2012 |
Foam roller |
WL pool |
Default |
|
|
|
|
|