Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/10/2012 |
Weight Training |
NCSU gym |
Default |
|
10:00 |
|
|
8/10/2012 |
Basketball |
NCSU gym |
Default |
|
1:30:00 |
|
|
8/14/2012 |
Weight Training |
NCSU gym |
Default |
|
40:00 |
|
|
8/16/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
8/22/2012 |
Badminton |
NCSU gym |
Default |
|
1:00:00 |
|
|
8/23/2012 |
Weight Training |
NCSU gym |
Default |
|
25:00 |
|
|
8/24/2012 |
Basketball |
NCSU gym |
Default |
|
3:00:00 |
|
|
8/28/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
8/30/2012 |
Basketball |
NCSU gym |
Default |
|
3:00:00 |
|
|
9/4/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
9/4/2012 |
Rock Climbing |
NCSU gym |
Default |
|
1:50:00 |
|
|
9/5/2012 |
Basketball |
NCSU gym |
Default |
|
3:00:00 |
|
|
9/6/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
9/11/2012 |
Weight Training |
NCSU gym |
Default |
|
30:00 |
|
|
9/12/2012 |
Table Tennis |
NCSU gym |
Default |
|
1:30:00 |
|
|
9/13/2012 |
Weight Training |
NCSU gym |
Default |
|
40:00 |
|
|
9/15/2012 |
Table Tennis |
NCSU gym |
Default |
|
1:00:00 |
|
|
9/18/2012 |
Weight Training |
NCSU gym |
Default |
|
30:00 |
|
|
9/19/2012 |
Table Tennis |
NCSU gym |
Default |
|
2:00:00 |
|
|
9/20/2012 |
Weight Training |
NCSU gym |
Default |
|
30:00 |
|
|
10/3/2012 |
Weight Training |
NCSU gym |
Default |
|
15:00 |
|
|
10/11/2012 |
Weight Training |
NCSU gym |
Default |
|
25:00 |
|
|
10/18/2012 |
Weight Training |
NCSU gym |
Default |
|
15:00 |
|
|
11/13/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
11/15/2012 |
Weight Training |
NCSU gym |
Default |
|
40:00 |
|
|
11/16/2012 |
Basketball |
NCSU gym |
Default |
|
1:30:00 |
|
|
11/20/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
11/27/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
11/29/2012 |
Weight Training |
NCSU gym |
Default |
|
20:00 |
|
|
12/2/2012 |
Rock Climbing |
NCSU gym |
Default |
|
1:00:00 |
|
|
12/4/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
12/6/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
12/10/2012 |
Weight Training |
NCSU gym |
Default |
|
45:00 |
|
|
2/11/2013 |
Table Tennis |
NCSU gym |
single S.M. |
|
2:30:00 |
|
|
2/12/2013 |
Table Tennis |
NCSU gym |
single S.M. |
|
2:00:00 |
|
|
2/14/2013 |
Table Tennis |
NCSU gym |
single S.M. |
|
1:00:00 |
|
|
2/15/2013 |
Table Tennis |
NCSU gym |
Dual |
|
1:30:00 |
|
|
2/16/2013 |
Table Tennis |
NCSU gym |
single S.M. |
|
1:45:00 |
|
|
2/19/2013 |
Table Tennis |
NCSU gym |
single S.M. |
|
2:00:00 |
|
|
2/20/2013 |
Table Tennis |
NCSU gym |
Dual |
|
1:30:00 |
|
|
2/25/2013 |
Table Tennis |
NCSU gym |
Dual |
|
2:00:00 |
|
|
12/2/2013 |
Swim |
NCSU gym |
Free Style |
|
1:00:00 |
|
|
12/3/2013 |
Swim |
NCSU gym |
Free Style |
|
1:00:00 |
|
|
12/4/2013 |
Swim |
NCSU gym |
Free Style |
|
45:00 |
|
|
12/6/2013 |
Swim |
NCSU gym |
Free Style |
|
1:00:00 |
|
|
2/4/2014 |
Swim |
NCSU gym |
Free Style |
|
50:00 |
|
|
10/22/2014 |
Run |
NCSU gym |
Tempo |
4.0 mi |
28:47 |
7:12 |
|
2/27/2014 |
Run |
NCSU gym |
Tempo |
11.5 mi |
1:22:59 |
7:13 |
|
2/21/2014 |
Run |
NCSU gym |
Tempo |
10.5 mi |
1:16:02 |
7:15 |
|
1/30/2014 |
Run |
NCSU gym |
Tempo |
10.0 mi |
1:13:28 |
7:21 |
|
10/29/2014 |
Run |
NCSU gym |
Tempo |
11.0 mi |
1:20:55 |
7:22 |
|
4/10/2013 |
Run |
NCSU gym |
Tempo |
5.0 mi |
36:52 |
7:23 |
|
9/26/2013 |
Run |
NCSU gym |
Tempo |
7.5 mi |
55:18 |
7:23 |
|
10/17/2013 |
Run |
NCSU gym |
Tempo |
8.5 mi |
1:02:41 |
7:23 |
|
10/24/2013 |
Run |
NCSU gym |
Easy |
2.5 mi |
18:27 |
7:23 |
|
10/23/2014 |
Run |
NCSU gym |
Tempo |
10.0 mi |
1:13:49 |
7:23 |
|
3/6/2014 |
Run |
NCSU gym |
Tempo |
8.0 mi |
59:10 |
7:24 |
|
10/27/2012 |
Run |
NCSU gym |
Tempo |
6.0 mi |
44:34 |
7:26 |
|
9/17/2014 |
Run |
NCSU gym |
Tempo |
9.5 mi |
1:11:00 |
7:29 |
|
9/10/2014 |
Run |
NCSU gym |
Tempo |
9.0 mi |
1:07:24 |
7:30 |
|
1/24/2014 |
Run |
NCSU gym |
Tempo |
10.0 mi |
1:15:07 |
7:31 |
|
11/21/2013 |
Run |
NCSU gym |
Tempo |
6.0 mi |
45:14 |
7:33 |
|
10/30/2012 |
Run |
NCSU gym |
Tempo |
6.0 mi |
45:47 |
7:38 |
|
1/16/2014 |
Run |
NCSU gym |
Tempo |
7.0 mi |
53:27 |
7:39 |
|
2/28/2013 |
Run |
NCSU gym |
Tempo |
8.0 mi |
1:01:06 |
7:39 |
|
11/14/2013 |
Run |
NCSU gym |
Tempo |
6.0 mi |
45:53 |
7:39 |
|
1/31/2013 |
Run |
NCSU gym |
Tempo |
6.0 mi |
45:55 |
7:40 |
|
9/12/2013 |
Run |
NCSU gym |
Tempo |
7.0 mi |
53:34 |
7:40 |
|
2/7/2013 |
Run |
NCSU gym |
Tempo |
6.5 mi |
49:47 |
7:40 |
|
12/12/2013 |
Run |
NCSU gym |
Tempo |
7.5 mi |
57:38 |
7:41 |
|
9/2/2014 |
Run |
NCSU gym |
Tempo |
8.0 mi |
1:01:30 |
7:42 |
|
10/8/2014 |
Run |
NCSU gym |
Tempo |
10.0 mi |
1:17:03 |
7:43 |
|
10/15/2014 |
Run |
NCSU gym |
Tempo |
11.0 mi |
1:24:51 |
7:43 |
|
1/17/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
23:14 |
7:45 |
|
8/13/2014 |
Run |
NCSU gym |
Tempo |
6.0 mi |
46:35 |
7:46 |
|
12/6/2012 |
Run |
NCSU gym |
Tempo |
7.0 mi |
54:47 |
7:50 |
|
8/20/2014 |
Run |
NCSU gym |
Tempo |
7.0 mi |
54:48 |
7:50 |
|
5/13/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
47:00 |
7:50 |
|
10/3/2012 |
Run |
NCSU gym |
Tempo |
6.0 mi |
47:19 |
7:54 |
|
12/13/2012 |
Run |
NCSU gym |
Easy |
2.0 mi |
15:50 |
7:55 |
|
8/6/2014 |
Run |
NCSU gym |
Tempo |
5.0 mi |
39:48 |
7:58 |
|
11/19/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
31:56 |
8:00 |
|
10/24/2012 |
Run |
NCSU gym |
Easy |
3.0 mi |
23:57 |
8:00 |
|
1/18/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
47:57 |
8:00 |
|
10/2/2014 |
Run |
NCSU gym |
Tempo |
9.0 mi |
1:12:07 |
8:01 |
|
1/6/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
48:25 |
8:05 |
|
8/22/2013 |
Run |
NCSU gym |
Tempo |
6.0 mi |
48:25 |
8:05 |
|
4/18/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
24:17 |
8:06 |
|
10/28/2014 |
Run |
NCSU gym |
Easy |
5.0 mi |
40:40 |
8:08 |
|
10/31/2013 |
Run |
NCSU gym |
Tempo |
4.0 mi |
32:35 |
8:09 |
|
10/25/2013 |
Run |
NCSU gym |
Interval |
5.0 mi |
40:48 |
8:10 |
|
8/30/2013 |
Run |
NCSU gym |
Interval |
7.0 mi |
57:10 |
8:11 |
|
11/22/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
32:46 |
8:12 |
|
3/14/2013 |
Run |
NCSU gym |
Tempo |
4.0 mi |
32:47 |
8:12 |
|
1/8/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
49:14 |
8:13 |
|
2/22/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
41:07 |
8:14 |
|
2/4/2014 |
Run |
NCSU gym |
Easy |
3.0 mi |
24:44 |
8:15 |
|
9/15/2014 |
Run |
NCSU gym |
Default |
6.0 mi |
49:33 |
8:16 |
|
11/13/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
49:39 |
8:17 |
|
8/14/2014 |
Run |
NCSU gym |
Easy |
3.0 mi |
24:52 |
8:18 |
|
|